Grant Williamson -
Ironman 70.3 Durban 2019
Quick facts
111/101/21Alle/Geschlecht/AK
M40-44Altersklasse
164Startnummer
South AfricaNationalität
30:49 | 2:30:46 | 1:49:35 | 4:58:36 |
Vergleiche Grant Williamson mit anderen Athleten!
164 Williamson
76 Hetherington ×
1328 Fourie ×
67 Attwell ×
1409 Muller ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:49 | 00:30:49 | 01:37 min/100m | -11:39 (5.) ● | -11:35 (42.) ● | -12:10 (50.) ● |
Wechsel | 00:35:52 | 00:05:03 | - | -03:44 (28.) ● | -03:51 (126.) ● | -03:55 (154.) ● | |
Radfahren | 24 km | 01:20:03 | 00:44:11 | 32.59 km/h | -05:12 (34.) ● | -05:45 (173.) ● | -06:49 (183.) ● |
Radfahren | 45.5 km | 01:53:31 | 00:33:28 | 38.55 km/h | -03:59 (27.) ● | -04:30 (139.) ● | -05:19 (146.) ● |
Radfahren | 66.5 km | 02:30:38 | 00:37:07 | 33.95 km/h | -09:00 (17.) ● | -09:44 (80.) ● | -10:54 (84.) ● |
Radfahren | 88 km | 03:02:48 | 00:32:10 | 40.1 km/h | -07:10 (17.) ● | -07:56 (73.) ● | -08:50 (75.) ● |
Radfahren | 90 km | 03:06:38 | 00:03:50 | 31.3 km/h | -00:57 (5.) ● | -01:04 (19.) ● | -01:09 (19.) ● |
Radfahren | 90 km | 03:06:38 | 02:30:46 | 35.82 km/h | -26:18 (21.) ● | -28:59 (97.) ● | -33:01 (102.) ● |
Wechsel | 03:09:01 | 00:02:23 | - | -03:11 (7.) ● | -03:25 (63.) ● | -03:28 (83.) ● | |
Laufen | 0.5 km | 03:11:42 | 00:02:41 | 05:22 min/km | -00:22 (66.) ● | -00:22 (428.) ● | -00:25 (501.) ● |
Laufen | 3.1 km | 03:23:58 | 00:12:16 | 04:43 min/km | -01:55 (64.) ● | -02:01 (412.) ● | -02:13 (483.) ● |
Laufen | 5.6 km | 03:36:17 | 00:12:19 | 04:55 min/km | -03:02 (36.) ● | -03:12 (222.) ● | -03:23 (260.) ● |
Laufen | 7.9 km | 03:47:11 | 00:10:54 | 04:44 min/km | -02:56 (26.) ● | -03:10 (153.) ● | -03:18 (175.) ● |
Laufen | 10.8 km | 04:02:29 | 00:15:18 | 05:16 min/km | -04:12 (39.) ● | -04:27 (224.) ● | -04:36 (273.) ● |
Laufen | 13.4 km | 04:15:16 | 00:12:47 | 04:55 min/km | -03:13 (42.) ● | -03:29 (250.) ● | -03:34 (297.) ● |
Laufen | 15.9 km | 04:29:38 | 00:14:22 | 05:44 min/km | -02:45 (69.) ● | -02:59 (389.) ● | -03:03 (478.) ● |
Laufen | 18.9 km | 04:41:14 | 00:11:36 | 03:52 min/km | -03:27 (35.) ● | -03:44 (181.) ● | -03:46 (218.) ● |
Laufen | 21.1 km | 04:58:36 | 00:17:22 | 07:53 min/km | -03:29 (62.) ● | -03:53 (355.) ● | -03:51 (460.) ● |
Laufen | 21.1 km | 04:58:36 | 01:49:35 | 05:11 min/km | -25:21 (43.) ● | -27:17 (267.) ● | -28:09 (316.) ● |
Total | 113 km | 04:58:36 | 04:58:36 | 22.71 km/h | -01:10:13 (21.) ● | -01:15:07 (101.) ● | -01:20:43 (111.) ● |