Michael Kiefer -
Ironman 70.3 Durban 2019
Quick facts
270/237/34Alle/Geschlecht/AK
M45-49Altersklasse
1641Startnummer
South AfricaNationalität
37:45 | 2:42:41 | 1:47:41 | 5:18:02 |
Vergleiche Michael Kiefer mit anderen Athleten!
1641 Kiefer
2872 DE Beer ×
189 Fourie ×
2815 Rabey ×
1534 Barrett ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:45 | 00:37:45 | 01:59 min/100m | -04:57 (53.) ● | -04:39 (455.) ● | -05:14 (566.) ● |
Wechsel | 00:43:28 | 00:05:43 | - | -03:13 (24.) ● | -03:11 (233.) ● | -03:15 (295.) ● | |
Radfahren | 24 km | 01:28:36 | 00:45:08 | 31.91 km/h | -04:34 (41.) ● | -04:48 (273.) ● | -05:52 (291.) ● |
Radfahren | 45.5 km | 02:03:14 | 00:34:38 | 37.25 km/h | -03:09 (45.) ● | -03:20 (301.) ● | -04:09 (319.) ● |
Radfahren | 66.5 km | 02:45:10 | 00:41:56 | 30.05 km/h | -04:41 (65.) ● | -04:55 (399.) ● | -06:05 (448.) ● |
Radfahren | 88 km | 03:21:38 | 00:36:28 | 35.37 km/h | -03:10 (69.) ● | -03:38 (465.) ● | -04:32 (518.) ● |
Radfahren | 90 km | 03:26:09 | 00:04:31 | 26.57 km/h | -00:19 (76.) ● | -00:23 (525.) ● | -00:28 (588.) ● |
Radfahren | 90 km | 03:26:09 | 02:42:41 | 33.19 km/h | -15:53 (56.) ● | -17:04 (349.) ● | -21:06 (381.) ● |
Wechsel | 03:30:21 | 00:04:12 | - | -01:44 (61.) ● | -01:36 (533.) ● | -01:39 (720.) ● | |
Laufen | 0.5 km | 03:32:47 | 00:02:26 | 04:52 min/km | -00:40 (13.) ● | -00:37 (136.) ● | -00:40 (152.) ● |
Laufen | 3.1 km | 03:43:40 | 00:10:53 | 04:11 min/km | -03:28 (11.) ● | -03:24 (100.) ● | -03:36 (113.) ● |
Laufen | 5.6 km | 03:55:31 | 00:11:51 | 04:44 min/km | -03:44 (17.) ● | -03:40 (138.) ● | -03:51 (157.) ● |
Laufen | 7.9 km | 04:07:52 | 00:12:21 | 05:22 min/km | -01:43 (72.) ● | -01:43 (542.) ● | -01:51 (660.) ● |
Laufen | 10.8 km | 04:23:35 | 00:15:43 | 05:25 min/km | -04:09 (36.) ● | -04:02 (291.) ● | -04:11 (347.) ● |
Laufen | 13.4 km | 04:35:47 | 00:12:12 | 04:41 min/km | -04:05 (18.) ● | -04:04 (144.) ● | -04:09 (169.) ● |
Laufen | 15.9 km | 04:49:07 | 00:13:20 | 05:20 min/km | -04:05 (28.) ● | -04:01 (214.) ● | -04:05 (257.) ● |
Laufen | 18.9 km | 05:01:07 | 00:12:00 | 04:00 min/km | -03:18 (39.) ● | -03:20 (264.) ● | -03:22 (315.) ● |
Laufen | 21.1 km | 05:18:02 | 00:16:55 | 07:41 min/km | -04:28 (44.) ● | -04:20 (299.) ● | -04:18 (377.) ● |
Laufen | 21.1 km | 05:18:02 | 01:47:41 | 05:06 min/km | -29:40 (28.) ● | -29:11 (219.) ● | -30:03 (264.) ● |
Total | 113 km | 05:18:02 | 05:18:02 | 21.32 km/h | -55:27 (34.) ● | -55:41 (237.) ● | -01:01:17 (270.) ● |