Michael Kiefer -
Ironman 70.3 Durban 2019

Quick facts

270/237/34All/Gender/AG

M45-49Age group

1641Bib number

South AfricaNationality


37:45	2:42:41	1:47:41	5:18:02

Compare Michael Kiefer with other athletes!

1641 Kiefer

2872 DE Beer ×

189 Fourie ×

2815 Rabey ×

1534 Barrett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:45	00:37:45	01:59 min/100m	-04:57 (53.) ●	-04:39 (455.) ●	-05:14 (566.) ●
Transition		00:43:28	00:05:43	-	-03:13 (24.) ●	-03:11 (233.) ●	-03:15 (295.) ●
Bike	24 km	01:28:36	00:45:08	31.91 km/h	-04:34 (41.) ●	-04:48 (273.) ●	-05:52 (291.) ●
Bike	45.5 km	02:03:14	00:34:38	37.25 km/h	-03:09 (45.) ●	-03:20 (301.) ●	-04:09 (319.) ●
Bike	66.5 km	02:45:10	00:41:56	30.05 km/h	-04:41 (65.) ●	-04:55 (399.) ●	-06:05 (448.) ●
Bike	88 km	03:21:38	00:36:28	35.37 km/h	-03:10 (69.) ●	-03:38 (465.) ●	-04:32 (518.) ●
Bike	90 km	03:26:09	00:04:31	26.57 km/h	-00:19 (76.) ●	-00:23 (525.) ●	-00:28 (588.) ●
Bike	90 km	03:26:09	02:42:41	33.19 km/h	-15:53 (56.) ●	-17:04 (349.) ●	-21:06 (381.) ●
Transition		03:30:21	00:04:12	-	-01:44 (61.) ●	-01:36 (533.) ●	-01:39 (720.) ●
Run	0.5 km	03:32:47	00:02:26	04:52 min/km	-00:40 (13.) ●	-00:37 (136.) ●	-00:40 (152.) ●
Run	3.1 km	03:43:40	00:10:53	04:11 min/km	-03:28 (11.) ●	-03:24 (100.) ●	-03:36 (113.) ●
Run	5.6 km	03:55:31	00:11:51	04:44 min/km	-03:44 (17.) ●	-03:40 (138.) ●	-03:51 (157.) ●
Run	7.9 km	04:07:52	00:12:21	05:22 min/km	-01:43 (72.) ●	-01:43 (542.) ●	-01:51 (660.) ●
Run	10.8 km	04:23:35	00:15:43	05:25 min/km	-04:09 (36.) ●	-04:02 (291.) ●	-04:11 (347.) ●
Run	13.4 km	04:35:47	00:12:12	04:41 min/km	-04:05 (18.) ●	-04:04 (144.) ●	-04:09 (169.) ●
Run	15.9 km	04:49:07	00:13:20	05:20 min/km	-04:05 (28.) ●	-04:01 (214.) ●	-04:05 (257.) ●
Run	18.9 km	05:01:07	00:12:00	04:00 min/km	-03:18 (39.) ●	-03:20 (264.) ●	-03:22 (315.) ●
Run	21.1 km	05:18:02	00:16:55	07:41 min/km	-04:28 (44.) ●	-04:20 (299.) ●	-04:18 (377.) ●
Run	21.1 km	05:18:02	01:47:41	05:06 min/km	-29:40 (28.) ●	-29:11 (219.) ●	-30:03 (264.) ●
Total	113 km	05:18:02	05:18:02	21.32 km/h	-55:27 (34.) ●	-55:41 (237.) ●	-01:01:17 (270.) ●

Ovr	Gen	Div	Name	#	AG
246	218	29	John Considine	194	M45-49	South Africa	00:41:48	02:35:31	01:48:28	05:16:06
249	220	30	Collen Rautenbach	1714	M45-49	South Africa	00:36:27	02:37:04	01:53:23	05:16:21
253	224	31	Anton Steyn	1746	M45-49	South Africa	00:38:04	02:50:46	01:37:41	05:16:40
264	233	32	Hennie DE Beer	2872	M45-49	South Africa	00:39:48	02:35:33	01:52:13	05:17:45
266	235	33	Jaco Fourie	189	M45-49	South Africa	00:31:56	02:42:13	01:55:19	05:17:46
270	237	34	Michael Kiefer	1641	M45-49	South Africa	00:37:45	02:42:41	01:47:41	05:18:02
294	257	35	Gordon Rabey	2815	M45-49	South Africa	00:38:55	02:29:05	02:01:05	05:19:40
298	259	36	Mitch Barrett	1534	M45-49	Mauritius	00:37:04	02:34:52	01:57:18	05:19:55
302	263	37	Steph Louwrens	1666	M45-49	South Africa	00:34:40	02:37:59	01:54:45	05:20:13
306	267	38	Hilton Brown	1551	M45-49	South Africa	00:36:46	02:32:38	01:59:16	05:20:32