Jason Liebenberg -
Ironman 70.3 Durban 2019

Quick facts

1119/911/132Alle/Geschlecht/AK

M45-49Altersklasse

1658Startnummer

South AfricaNationalität


39:21	2:56:23	2:21:21	6:09:53

Vergleiche Jason Liebenberg mit anderen Athleten!

1658 Liebenberg

1651 Lain ×

1640 Kaiser ×

1604 Gavin ×

1556 Butler ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:21	00:39:21	02:04 min/100m	-03:21 (84.) ●	-03:03 (642.) ●	-03:38 (785.) ●
Wechsel		00:47:07	00:07:46	-	-01:10 (100.) ●	-01:08 (725.) ●	-01:12 (949.) ●
Radfahren	24 km	01:35:59	00:48:52	29.47 km/h	-00:50 (119.) ●	-01:04 (806.) ●	-02:08 (910.) ●
Radfahren	45.5 km	02:14:34	00:38:35	33.43 km/h	+00:48 (176.) ●	+00:37 (1164.) ●	-00:12 (1356.) ●
Radfahren	66.5 km	03:00:21	00:45:47	27.52 km/h	-00:50 (118.) ●	-01:04 (851.) ●	-02:14 (990.) ●
Radfahren	88 km	03:38:55	00:38:34	33.45 km/h	-01:04 (114.) ●	-01:32 (777.) ●	-02:26 (890.) ●
Radfahren	90 km	03:43:30	00:04:35	26.18 km/h	-00:15 (88.) ●	-00:19 (607.) ●	-00:24 (689.) ●
Radfahren	90 km	03:43:30	02:56:23	30.62 km/h	-02:11 (125.) ●	-03:22 (848.) ●	-07:24 (972.) ●
Wechsel		03:48:32	00:05:02	-	-00:54 (105.) ●	-00:46 (831.) ●	-00:49 (1129.) ●
Laufen	0.5 km	03:51:33	00:03:01	06:02 min/km	-00:05 (129.) ●	-00:02 (1012.) ●	-00:05 (1235.) ●
Laufen	3.1 km	04:05:48	00:14:15	05:28 min/km	-00:06 (154.) ●	-00:02 (1063.) ●	-00:14 (1360.) ●
Laufen	5.6 km	04:21:12	00:15:24	06:09 min/km	-00:11 (136.) ●	-00:07 (1021.) ●	-00:18 (1329.) ●
Laufen	7.9 km	04:36:15	00:15:03	06:32 min/km	+00:59 (193.) ●	+00:59 (1312.) ●	+00:51 (1768.) ●
Laufen	10.8 km	04:55:48	00:19:33	06:44 min/km	-00:19 (146.) ●	-00:12 (1001.) ●	-00:21 (1321.) ●
Laufen	13.4 km	05:12:57	00:17:09	06:35 min/km	+00:52 (171.) ●	+00:53 (1180.) ●	+00:48 (1623.) ●
Laufen	15.9 km	05:31:22	00:18:25	07:22 min/km	+01:00 (166.) ●	+01:04 (1196.) ●	+01:00 (1636.) ●
Laufen	18.9 km	05:47:19	00:15:57	05:19 min/km	+00:39 (165.) ●	+00:37 (1138.) ●	+00:35 (1579.) ●
Laufen	21.1 km	06:09:53	00:22:34	10:15 min/km	+01:11 (168.) ●	+01:19 (1213.) ●	+01:21 (1701.) ●
Laufen	21.1 km	06:09:53	02:21:21	06:41 min/km	+04:00 (162.) ●	+04:29 (1140.) ●	+03:37 (1534.) ●
Total	113 km	06:09:53	06:09:53	18.33 km/h	-03:36 (132.) ●	-03:50 (911.) ●	-09:26 (1119.) ●

Ges	Sex	Ak	Name	#	AK
1091	889	127	Justin Kruger	1646	M45-49	South Africa	00:45:47	02:57:48	02:02:15	06:08:10
1094	891	128	Alex VAN Olphen	1773	M45-49	South Africa	00:39:58	02:57:07	02:14:36	06:08:16
1102	898	129	Richard Wright	2763	M45-49	South Africa	00:41:51	02:56:06	02:21:23	06:08:54
1104	899	130	Rich Lain	1651	M45-49	South Africa	00:37:49	02:59:36	02:15:53	06:09:01
1113	906	131	Dirk Kaiser	1640	M45-49	South Africa	00:38:18	02:51:13	02:23:58	06:09:34
1119	911	132	Jason Liebenberg	1658	M45-49	South Africa	00:39:21	02:56:23	02:21:21	06:09:53
1135	922	133	Mark Gavin	1604	M45-49	South Africa	00:43:31	03:01:29	02:13:03	06:11:00
1153	936	134	Warrick Butler	1556	M45-49	South Africa	00:44:13	03:06:51	02:02:29	06:11:43
1156	939	135	Thozi Mazibuko	1678	M45-49	South Africa	00:47:34	03:02:49	02:02:04	06:11:46
1161	943	136	Bruce Liddle	1657	M45-49	South Africa	00:41:02	02:47:17	02:27:06	06:12:03