Jason Liebenberg -
Ironman 70.3 Durban 2019
Quick facts
1119/911/132All/Gender/AG
M45-49Age group
1658Bib number
South AfricaNationality
39:21 | 2:56:23 | 2:21:21 | 6:09:53 |
Compare Jason Liebenberg with other athletes!
1658 Liebenberg
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:21 | 00:39:21 | 02:04 min/100m | -03:21 (84.) ● | -03:03 (642.) ● | -03:38 (785.) ● |
Transition | 00:47:07 | 00:07:46 | - | -01:10 (100.) ● | -01:08 (725.) ● | -01:12 (949.) ● | |
Bike | 24 km | 01:35:59 | 00:48:52 | 29.47 km/h | -00:50 (119.) ● | -01:04 (806.) ● | -02:08 (910.) ● |
Bike | 45.5 km | 02:14:34 | 00:38:35 | 33.43 km/h | +00:48 (176.) ● | +00:37 (1164.) ● | -00:12 (1356.) ● |
Bike | 66.5 km | 03:00:21 | 00:45:47 | 27.52 km/h | -00:50 (118.) ● | -01:04 (851.) ● | -02:14 (990.) ● |
Bike | 88 km | 03:38:55 | 00:38:34 | 33.45 km/h | -01:04 (114.) ● | -01:32 (777.) ● | -02:26 (890.) ● |
Bike | 90 km | 03:43:30 | 00:04:35 | 26.18 km/h | -00:15 (88.) ● | -00:19 (607.) ● | -00:24 (689.) ● |
Bike | 90 km | 03:43:30 | 02:56:23 | 30.62 km/h | -02:11 (125.) ● | -03:22 (848.) ● | -07:24 (972.) ● |
Transition | 03:48:32 | 00:05:02 | - | -00:54 (105.) ● | -00:46 (831.) ● | -00:49 (1129.) ● | |
Run | 0.5 km | 03:51:33 | 00:03:01 | 06:02 min/km | -00:05 (129.) ● | -00:02 (1012.) ● | -00:05 (1235.) ● |
Run | 3.1 km | 04:05:48 | 00:14:15 | 05:28 min/km | -00:06 (154.) ● | -00:02 (1063.) ● | -00:14 (1360.) ● |
Run | 5.6 km | 04:21:12 | 00:15:24 | 06:09 min/km | -00:11 (136.) ● | -00:07 (1021.) ● | -00:18 (1329.) ● |
Run | 7.9 km | 04:36:15 | 00:15:03 | 06:32 min/km | +00:59 (193.) ● | +00:59 (1312.) ● | +00:51 (1768.) ● |
Run | 10.8 km | 04:55:48 | 00:19:33 | 06:44 min/km | -00:19 (146.) ● | -00:12 (1001.) ● | -00:21 (1321.) ● |
Run | 13.4 km | 05:12:57 | 00:17:09 | 06:35 min/km | +00:52 (171.) ● | +00:53 (1180.) ● | +00:48 (1623.) ● |
Run | 15.9 km | 05:31:22 | 00:18:25 | 07:22 min/km | +01:00 (166.) ● | +01:04 (1196.) ● | +01:00 (1636.) ● |
Run | 18.9 km | 05:47:19 | 00:15:57 | 05:19 min/km | +00:39 (165.) ● | +00:37 (1138.) ● | +00:35 (1579.) ● |
Run | 21.1 km | 06:09:53 | 00:22:34 | 10:15 min/km | +01:11 (168.) ● | +01:19 (1213.) ● | +01:21 (1701.) ● |
Run | 21.1 km | 06:09:53 | 02:21:21 | 06:41 min/km | +04:00 (162.) ● | +04:29 (1140.) ● | +03:37 (1534.) ● |
Total | 113 km | 06:09:53 | 06:09:53 | 18.33 km/h | -03:36 (132.) ● | -03:50 (911.) ● | -09:26 (1119.) ● |