Michael Lock -
Ironman 70.3 Durban 2019
Quick facts
1815/1400/209Alle/Geschlecht/AK
M45-49Altersklasse
1660Startnummer
South AfricaNationalität
45:56 | 3:19:21 | 2:23:51 | 6:43:14 |
Vergleiche Michael Lock mit anderen Athleten!
1660 Lock
1563 Chambers ×
1661 Lockhart ×
1772 VAN Oerle ×
1614 Greyling ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:56 | 00:45:56 | 02:25 min/100m | +03:14 (202.) ● | +03:32 (1394.) ● | +02:57 (1831.) ● |
Wechsel | 00:53:21 | 00:07:25 | - | -01:31 (85.) ● | -01:29 (627.) ● | -01:33 (825.) ● | |
Radfahren | 24 km | 01:45:36 | 00:52:15 | 27.56 km/h | +02:33 (207.) ● | +02:19 (1353.) ● | +01:15 (1634.) ● |
Radfahren | 45.5 km | 02:26:07 | 00:40:31 | 31.84 km/h | +02:44 (231.) ● | +02:33 (1504.) ● | +01:44 (1862.) ● |
Radfahren | 66.5 km | 03:21:14 | 00:55:07 | 22.86 km/h | +08:30 (254.) ● | +08:16 (1703.) ● | +07:06 (2241.) ● |
Radfahren | 88 km | 04:07:29 | 00:46:15 | 27.89 km/h | +06:37 (248.) ● | +06:09 (1664.) ● | +05:15 (2192.) ● |
Radfahren | 90 km | 04:12:42 | 00:05:13 | 23 km/h | +00:23 (218.) ● | +00:19 (1394.) ● | +00:14 (1757.) ● |
Radfahren | 90 km | 04:12:42 | 03:19:21 | 27.09 km/h | +20:47 (244.) ● | +19:36 (1615.) ● | +15:34 (2049.) ● |
Wechsel | 04:19:23 | 00:06:41 | - | +00:45 (183.) ● | +00:53 (1307.) ● | +00:50 (1787.) ● | |
Laufen | 0.5 km | 04:22:32 | 00:03:09 | 06:18 min/km | +00:03 (171.) ● | +00:06 (1225.) ● | +00:03 (1546.) ● |
Laufen | 3.1 km | 04:35:41 | 00:13:09 | 05:03 min/km | -01:12 (95.) ● | -01:08 (694.) ● | -01:20 (858.) ● |
Laufen | 5.6 km | 04:50:56 | 00:15:15 | 06:06 min/km | -00:20 (131.) ● | -00:16 (996.) ● | -00:27 (1288.) ● |
Laufen | 7.9 km | 05:05:17 | 00:14:21 | 06:14 min/km | +00:17 (166.) ● | +00:17 (1140.) ● | +00:09 (1514.) ● |
Laufen | 10.8 km | 05:24:32 | 00:19:15 | 06:38 min/km | -00:37 (136.) ● | -00:30 (951.) ● | -00:39 (1249.) ● |
Laufen | 13.4 km | 05:42:24 | 00:17:52 | 06:52 min/km | +01:35 (192.) ● | +01:36 (1308.) ● | +01:31 (1816.) ● |
Laufen | 15.9 km | 06:02:50 | 00:20:26 | 08:10 min/km | +03:01 (226.) ● | +03:05 (1524.) ● | +03:01 (2106.) ● |
Laufen | 18.9 km | 06:19:18 | 00:16:28 | 05:29 min/km | +01:10 (185.) ● | +01:08 (1262.) ● | +01:06 (1755.) ● |
Laufen | 21.1 km | 06:43:14 | 00:23:56 | 10:52 min/km | +02:33 (206.) ● | +02:41 (1406.) ● | +02:43 (1954.) ● |
Laufen | 21.1 km | 06:43:14 | 02:23:51 | 06:49 min/km | +06:30 (169.) ● | +06:59 (1190.) ● | +06:07 (1616.) ● |
Total | 113 km | 06:43:14 | 06:43:14 | 16.81 km/h | +29:45 (209.) ● | +29:31 (1400.) ● | +23:55 (1815.) ● |