Dewald Coolen -
Ironman 70.3 Durban 2019

Quick facts

325/284/50Alle/Geschlecht/AK

M40-44Altersklasse

170Startnummer

South AfricaNationalität


37:35	2:39:52	1:56:11	5:22:50

Vergleiche Dewald Coolen mit anderen Athleten!

170 Coolen

1324 Evans ×

1387 Longden ×

1458 Spangenberg ×

3073 Kells ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:35	00:37:35	01:58 min/100m	-04:53 (69.) ●	-04:49 (435.) ●	-05:24 (542.) ●
Wechsel		00:44:03	00:06:28	-	-02:19 (68.) ●	-02:26 (398.) ●	-02:30 (514.) ●
Radfahren	24 km	01:29:30	00:45:27	31.68 km/h	-03:56 (60.) ●	-04:29 (305.) ●	-05:33 (329.) ●
Radfahren	45.5 km	02:04:24	00:34:54	36.96 km/h	-02:33 (66.) ●	-03:04 (338.) ●	-03:53 (361.) ●
Radfahren	66.5 km	02:45:13	00:40:49	30.87 km/h	-05:18 (58.) ●	-06:02 (309.) ●	-07:12 (339.) ●
Radfahren	88 km	03:19:39	00:34:26	37.46 km/h	-04:54 (47.) ●	-05:40 (241.) ●	-06:34 (259.) ●
Radfahren	90 km	03:23:55	00:04:16	28.13 km/h	-00:31 (46.) ●	-00:38 (230.) ●	-00:43 (256.) ●
Radfahren	90 km	03:23:55	02:39:52	33.78 km/h	-17:12 (53.) ●	-19:53 (273.) ●	-23:55 (295.) ●
Wechsel		03:26:39	00:02:44	-	-02:50 (19.) ●	-03:04 (132.) ●	-03:07 (177.) ●
Laufen	0.5 km	03:29:28	00:02:49	05:38 min/km	-00:14 (102.) ●	-00:14 (633.) ●	-00:17 (748.) ●
Laufen	3.1 km	03:42:22	00:12:54	04:57 min/km	-01:17 (101.) ●	-01:23 (600.) ●	-01:35 (727.) ●
Laufen	5.6 km	03:55:50	00:13:28	05:23 min/km	-01:53 (82.) ●	-02:03 (506.) ●	-02:14 (605.) ●
Laufen	7.9 km	04:07:48	00:11:58	05:12 min/km	-01:52 (64.) ●	-02:06 (421.) ●	-02:14 (502.) ●
Laufen	10.8 km	04:24:22	00:16:34	05:42 min/km	-02:56 (79.) ●	-03:11 (437.) ●	-03:20 (523.) ●
Laufen	13.4 km	04:38:32	00:14:10	05:26 min/km	-01:50 (95.) ●	-02:06 (538.) ●	-02:11 (671.) ●
Laufen	15.9 km	04:52:51	00:14:19	05:43 min/km	-02:48 (67.) ●	-03:02 (383.) ●	-03:06 (469.) ●
Laufen	18.9 km	05:05:23	00:12:32	04:10 min/km	-02:31 (69.) ●	-02:48 (363.) ●	-02:50 (447.) ●
Laufen	21.1 km	05:22:50	00:17:27	07:55 min/km	-03:24 (66.) ●	-03:48 (364.) ●	-03:46 (474.) ●
Laufen	21.1 km	05:22:50	01:56:11	05:30 min/km	-18:45 (72.) ●	-20:41 (411.) ●	-21:33 (502.) ●
Total	113 km	05:22:50	05:22:50	21 km/h	-45:59 (50.) ●	-50:53 (284.) ●	-56:29 (325.) ●

Ges	Sex	Ak	Name	#	AK
293	256	45	Nicholas Hafner	285	M40-44	South Africa	00:38:40	02:36:48	01:51:37	05:19:39
308	269	46	Jordaan LE Roux	2841	M40-44	South Africa	00:43:21	02:41:35	01:43:03	05:20:37
316	275	47	Alister Reid	2797	M40-44	South Africa	00:37:05	02:39:31	01:55:37	05:21:30
321	280	48	Anthony Evans	1324	M40-44	South Africa	00:38:23	02:41:49	01:49:48	05:22:02
323	282	49	Matthew Longden	1387	M40-44	United Kingdom	00:37:00	02:46:44	01:49:14	05:22:30
325	284	50	Dewald Coolen	170	M40-44	South Africa	00:37:35	02:39:52	01:56:11	05:22:50
337	294	51	Roual Spangenberg	1458	M40-44	Namibia	00:37:45	02:38:12	01:59:38	05:24:27
345	302	52	Dayne Kells	3073	M40-44	New Zealand	00:38:21	02:41:59	01:54:31	05:24:55
350	306	53	Adrian Storie	1463	M40-44	South Africa	00:42:40	02:35:29	01:57:03	05:25:00
360	315	54	Gerrit Engelbrecht	175	M40-44	South Africa	00:39:50	02:35:40	02:01:38	05:26:01