Dewald Coolen -
Ironman 70.3 Durban 2019
Quick facts
325/284/50All/Gender/AG
M40-44Age group
170Bib number
South AfricaNationality
37:35 | 2:39:52 | 1:56:11 | 5:22:50 |
Compare Dewald Coolen with other athletes!
170 Coolen
1324 Evans ×
1387 Longden ×
1458 Spangenberg ×
3073 Kells ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:35 | 00:37:35 | 01:58 min/100m | -04:53 (69.) ● | -04:49 (435.) ● | -05:24 (542.) ● |
Transition | 00:44:03 | 00:06:28 | - | -02:19 (68.) ● | -02:26 (398.) ● | -02:30 (514.) ● | |
Bike | 24 km | 01:29:30 | 00:45:27 | 31.68 km/h | -03:56 (60.) ● | -04:29 (305.) ● | -05:33 (329.) ● |
Bike | 45.5 km | 02:04:24 | 00:34:54 | 36.96 km/h | -02:33 (66.) ● | -03:04 (338.) ● | -03:53 (361.) ● |
Bike | 66.5 km | 02:45:13 | 00:40:49 | 30.87 km/h | -05:18 (58.) ● | -06:02 (309.) ● | -07:12 (339.) ● |
Bike | 88 km | 03:19:39 | 00:34:26 | 37.46 km/h | -04:54 (47.) ● | -05:40 (241.) ● | -06:34 (259.) ● |
Bike | 90 km | 03:23:55 | 00:04:16 | 28.13 km/h | -00:31 (46.) ● | -00:38 (230.) ● | -00:43 (256.) ● |
Bike | 90 km | 03:23:55 | 02:39:52 | 33.78 km/h | -17:12 (53.) ● | -19:53 (273.) ● | -23:55 (295.) ● |
Transition | 03:26:39 | 00:02:44 | - | -02:50 (19.) ● | -03:04 (132.) ● | -03:07 (177.) ● | |
Run | 0.5 km | 03:29:28 | 00:02:49 | 05:38 min/km | -00:14 (102.) ● | -00:14 (633.) ● | -00:17 (748.) ● |
Run | 3.1 km | 03:42:22 | 00:12:54 | 04:57 min/km | -01:17 (101.) ● | -01:23 (600.) ● | -01:35 (727.) ● |
Run | 5.6 km | 03:55:50 | 00:13:28 | 05:23 min/km | -01:53 (82.) ● | -02:03 (506.) ● | -02:14 (605.) ● |
Run | 7.9 km | 04:07:48 | 00:11:58 | 05:12 min/km | -01:52 (64.) ● | -02:06 (421.) ● | -02:14 (502.) ● |
Run | 10.8 km | 04:24:22 | 00:16:34 | 05:42 min/km | -02:56 (79.) ● | -03:11 (437.) ● | -03:20 (523.) ● |
Run | 13.4 km | 04:38:32 | 00:14:10 | 05:26 min/km | -01:50 (95.) ● | -02:06 (538.) ● | -02:11 (671.) ● |
Run | 15.9 km | 04:52:51 | 00:14:19 | 05:43 min/km | -02:48 (67.) ● | -03:02 (383.) ● | -03:06 (469.) ● |
Run | 18.9 km | 05:05:23 | 00:12:32 | 04:10 min/km | -02:31 (69.) ● | -02:48 (363.) ● | -02:50 (447.) ● |
Run | 21.1 km | 05:22:50 | 00:17:27 | 07:55 min/km | -03:24 (66.) ● | -03:48 (364.) ● | -03:46 (474.) ● |
Run | 21.1 km | 05:22:50 | 01:56:11 | 05:30 min/km | -18:45 (72.) ● | -20:41 (411.) ● | -21:33 (502.) ● |
Total | 113 km | 05:22:50 | 05:22:50 | 21 km/h | -45:59 (50.) ● | -50:53 (284.) ● | -56:29 (325.) ● |