Stefan Spruyt -
Ironman 70.3 Durban 2019
Quick facts
1485/1170/175Alle/Geschlecht/AK
M45-49Altersklasse
1742Startnummer
South AfricaNationalität
41:23 | 2:58:23 | 2:30:46 | 6:27:12 |
Vergleiche Stefan Spruyt mit anderen Athleten!
1742 Spruyt
1774 VAN Rooyen ×
1592 Dracatos ×
1783 Walker ×
2905 Bouwer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:23 | 00:41:23 | 02:10 min/100m | -01:19 (124.) ● | -01:01 (892.) ● | -01:36 (1119.) ● |
Wechsel | 00:50:29 | 00:09:06 | - | +00:10 (155.) ● | +00:12 (1078.) ● | +00:08 (1465.) ● | |
Radfahren | 24 km | 01:39:39 | 00:49:10 | 29.29 km/h | -00:32 (128.) ● | -00:46 (870.) ● | -01:50 (985.) ● |
Radfahren | 45.5 km | 02:16:58 | 00:37:19 | 34.57 km/h | -00:28 (130.) ● | -00:39 (873.) ● | -01:28 (995.) ● |
Radfahren | 66.5 km | 03:04:20 | 00:47:22 | 26.6 km/h | +00:45 (150.) ● | +00:31 (1053.) ● | -00:39 (1250.) ● |
Radfahren | 88 km | 03:43:58 | 00:39:38 | 32.55 km/h | ±00:00 (138.) ● | -00:28 (934.) ● | -01:22 (1088.) ● |
Radfahren | 90 km | 03:48:52 | 00:04:54 | 24.49 km/h | +00:04 (163.) ● | ±00:00 (1051.) ● | -00:05 (1259.) ● |
Radfahren | 90 km | 03:48:52 | 02:58:23 | 30.27 km/h | -00:11 (141.) ● | -01:22 (946.) ● | -05:24 (1093.) ● |
Wechsel | 03:56:26 | 00:07:34 | - | +01:38 (209.) ● | +01:46 (1468.) ● | +01:43 (2008.) ● | |
Laufen | 0.5 km | 03:59:32 | 00:03:06 | 06:12 min/km | ±00:00 (157.) ● | +00:03 (1148.) ● | ±00:00 (1436.) ● |
Laufen | 3.1 km | 04:13:24 | 00:13:52 | 05:20 min/km | -00:29 (134.) ● | -00:25 (951.) ● | -00:37 (1213.) ● |
Laufen | 5.6 km | 04:28:49 | 00:15:25 | 06:10 min/km | -00:10 (140.) ● | -00:06 (1031.) ● | -00:17 (1341.) ● |
Laufen | 7.9 km | 04:43:51 | 00:15:02 | 06:32 min/km | +00:58 (192.) ● | +00:58 (1308.) ● | +00:50 (1763.) ● |
Laufen | 10.8 km | 05:06:11 | 00:22:20 | 07:42 min/km | +02:28 (210.) ● | +02:35 (1411.) ● | +02:26 (1928.) ● |
Laufen | 13.4 km | 05:24:01 | 00:17:50 | 06:51 min/km | +01:33 (191.) ● | +01:34 (1301.) ● | +01:29 (1806.) ● |
Laufen | 15.9 km | 05:42:33 | 00:18:32 | 07:24 min/km | +01:07 (171.) ● | +01:11 (1217.) ● | +01:07 (1669.) ● |
Laufen | 18.9 km | 06:00:35 | 00:18:02 | 06:00 min/km | +02:44 (226.) ● | +02:42 (1523.) ● | +02:40 (2108.) ● |
Laufen | 21.1 km | 06:27:12 | 00:26:37 | 12:05 min/km | +05:14 (247.) ● | +05:22 (1667.) ● | +05:24 (2329.) ● |
Laufen | 21.1 km | 06:27:12 | 02:30:46 | 07:08 min/km | +13:25 (202.) ● | +13:54 (1347.) ● | +13:02 (1855.) ● |
Total | 113 km | 06:27:12 | 06:27:12 | 17.51 km/h | +13:43 (175.) ● | +13:29 (1170.) ● | +07:53 (1485.) ● |