Ryk VAN Rooyen -
Ironman 70.3 Durban 2019

Quick facts

1459/1155/173Alle/Geschlecht/AK

M45-49Altersklasse

1774Startnummer

South AfricaNationalität


43:57	3:10:10	2:15:25	6:26:00

Vergleiche Ryk VAN Rooyen mit anderen Athleten!

1774 VAN Rooyen

1601 Esterhuizen ×

1630 James ×

1592 Dracatos ×

1742 Spruyt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:57	00:43:57	02:18 min/100m	+01:15 (173.) ●	+01:33 (1198.) ●	+00:58 (1529.) ●
Wechsel		00:54:56	00:10:59	-	+02:03 (216.) ●	+02:05 (1463.) ●	+02:01 (2016.) ●
Radfahren	24 km	01:47:47	00:52:51	27.25 km/h	+03:09 (218.) ●	+02:55 (1437.) ●	+01:51 (1763.) ●
Radfahren	45.5 km	02:28:36	00:40:49	31.6 km/h	+03:02 (238.) ●	+02:51 (1547.) ●	+02:02 (1923.) ●
Radfahren	66.5 km	03:19:49	00:51:13	24.6 km/h	+04:36 (214.) ●	+04:22 (1466.) ●	+03:12 (1835.) ●
Radfahren	88 km	04:00:11	00:40:22	31.96 km/h	+00:44 (161.) ●	+00:16 (1060.) ●	-00:38 (1265.) ●
Radfahren	90 km	04:05:06	00:04:55	24.41 km/h	+00:05 (170.) ●	+00:01 (1072.) ●	-00:04 (1292.) ●
Radfahren	90 km	04:05:06	03:10:10	28.4 km/h	+11:36 (206.) ●	+10:25 (1383.) ●	+06:23 (1692.) ●
Wechsel		04:10:35	00:05:29	-	-00:27 (129.) ●	-00:19 (973.) ●	-00:22 (1331.) ●
Laufen	0.5 km	04:13:26	00:02:51	05:42 min/km	-00:15 (90.) ●	-00:12 (712.) ●	-00:15 (842.) ●
Laufen	3.1 km	04:27:30	00:14:04	05:24 min/km	-00:17 (142.) ●	-00:13 (1008.) ●	-00:25 (1291.) ●
Laufen	5.6 km	04:43:52	00:16:22	06:32 min/km	+00:47 (179.) ●	+00:51 (1229.) ●	+00:40 (1632.) ●
Laufen	7.9 km	04:57:38	00:13:46	05:59 min/km	-00:18 (142.) ●	-00:18 (994.) ●	-00:26 (1291.) ●
Laufen	10.8 km	05:18:44	00:21:06	07:16 min/km	+01:14 (174.) ●	+01:21 (1229.) ●	+01:12 (1678.) ●
Laufen	13.4 km	05:34:32	00:15:48	06:04 min/km	-00:29 (126.) ●	-00:28 (903.) ●	-00:33 (1211.) ●
Laufen	15.9 km	05:51:21	00:16:49	06:43 min/km	-00:36 (122.) ●	-00:32 (870.) ●	-00:36 (1161.) ●
Laufen	18.9 km	06:05:45	00:14:24	04:48 min/km	-00:54 (113.) ●	-00:56 (812.) ●	-00:58 (1082.) ●
Laufen	21.1 km	06:26:00	00:20:15	09:12 min/km	-01:08 (107.) ●	-01:00 (832.) ●	-00:58 (1133.) ●
Laufen	21.1 km	06:26:00	02:15:25	06:25 min/km	-01:56 (134.) ●	-01:27 (969.) ●	-02:19 (1290.) ●
Total	113 km	06:26:00	06:26:00	17.56 km/h	+12:31 (173.) ●	+12:17 (1155.) ●	+06:41 (1459.) ●

Ges	Sex	Ak	Name	#	AK
1440	1142	168	Monro Jansen	1631	M45-49	South Africa	01:02:10	03:05:15	01:58:45	06:24:52
1445	1146	169	Lukas VAN Zyl	1776	M45-49	South Africa	00:46:22	03:06:03	02:12:25	06:25:01
1447	1148	170	Matthew Renshaw	2992	M45-49	South Africa	00:35:18	03:02:39	02:32:33	06:25:03
1456	1152	171	Andre Esterhuizen	1601	M45-49	South Africa	00:43:46	02:57:08	02:27:12	06:25:51
1458	1154	172	Duncan James	1630	M45-49	South Africa	00:42:10	03:10:27	02:18:35	06:25:59
1459	1155	173	Ryk VAN Rooyen	1774	M45-49	South Africa	00:43:57	03:10:10	02:15:25	06:26:00
1465	1160	174	Gary Dracatos	1592	M45-49	South Africa	00:48:50	03:00:26	02:18:46	06:26:18
1485	1170	175	Stefan Spruyt	1742	M45-49	South Africa	00:41:23	02:58:23	02:30:46	06:27:12
1489	1174	176	Michael Walker	1783	M45-49	South Africa	00:44:57	03:01:50	02:28:31	06:27:28
1491	1176	177	Deon Bouwer	2905	M45-49	South Africa	00:39:32	03:12:54	02:19:35	06:27:33