Ryk VAN Rooyen -
Ironman 70.3 Durban 2019
Quick facts
1459/1155/173All/Gender/AG
M45-49Age group
1774Bib number
South AfricaNationality
43:57 | 3:10:10 | 2:15:25 | 6:26:00 |
Compare Ryk VAN Rooyen with other athletes!
1774 VAN Rooyen
1601 Esterhuizen ×
1630 James ×
1592 Dracatos ×
1742 Spruyt ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:57 | 00:43:57 | 02:18 min/100m | +01:15 (173.) ● | +01:33 (1198.) ● | +00:58 (1529.) ● |
Transition | 00:54:56 | 00:10:59 | - | +02:03 (216.) ● | +02:05 (1463.) ● | +02:01 (2016.) ● | |
Bike | 24 km | 01:47:47 | 00:52:51 | 27.25 km/h | +03:09 (218.) ● | +02:55 (1437.) ● | +01:51 (1763.) ● |
Bike | 45.5 km | 02:28:36 | 00:40:49 | 31.6 km/h | +03:02 (238.) ● | +02:51 (1547.) ● | +02:02 (1923.) ● |
Bike | 66.5 km | 03:19:49 | 00:51:13 | 24.6 km/h | +04:36 (214.) ● | +04:22 (1466.) ● | +03:12 (1835.) ● |
Bike | 88 km | 04:00:11 | 00:40:22 | 31.96 km/h | +00:44 (161.) ● | +00:16 (1060.) ● | -00:38 (1265.) ● |
Bike | 90 km | 04:05:06 | 00:04:55 | 24.41 km/h | +00:05 (170.) ● | +00:01 (1072.) ● | -00:04 (1292.) ● |
Bike | 90 km | 04:05:06 | 03:10:10 | 28.4 km/h | +11:36 (206.) ● | +10:25 (1383.) ● | +06:23 (1692.) ● |
Transition | 04:10:35 | 00:05:29 | - | -00:27 (129.) ● | -00:19 (973.) ● | -00:22 (1331.) ● | |
Run | 0.5 km | 04:13:26 | 00:02:51 | 05:42 min/km | -00:15 (90.) ● | -00:12 (712.) ● | -00:15 (842.) ● |
Run | 3.1 km | 04:27:30 | 00:14:04 | 05:24 min/km | -00:17 (142.) ● | -00:13 (1008.) ● | -00:25 (1291.) ● |
Run | 5.6 km | 04:43:52 | 00:16:22 | 06:32 min/km | +00:47 (179.) ● | +00:51 (1229.) ● | +00:40 (1632.) ● |
Run | 7.9 km | 04:57:38 | 00:13:46 | 05:59 min/km | -00:18 (142.) ● | -00:18 (994.) ● | -00:26 (1291.) ● |
Run | 10.8 km | 05:18:44 | 00:21:06 | 07:16 min/km | +01:14 (174.) ● | +01:21 (1229.) ● | +01:12 (1678.) ● |
Run | 13.4 km | 05:34:32 | 00:15:48 | 06:04 min/km | -00:29 (126.) ● | -00:28 (903.) ● | -00:33 (1211.) ● |
Run | 15.9 km | 05:51:21 | 00:16:49 | 06:43 min/km | -00:36 (122.) ● | -00:32 (870.) ● | -00:36 (1161.) ● |
Run | 18.9 km | 06:05:45 | 00:14:24 | 04:48 min/km | -00:54 (113.) ● | -00:56 (812.) ● | -00:58 (1082.) ● |
Run | 21.1 km | 06:26:00 | 00:20:15 | 09:12 min/km | -01:08 (107.) ● | -01:00 (832.) ● | -00:58 (1133.) ● |
Run | 21.1 km | 06:26:00 | 02:15:25 | 06:25 min/km | -01:56 (134.) ● | -01:27 (969.) ● | -02:19 (1290.) ● |
Total | 113 km | 06:26:00 | 06:26:00 | 17.56 km/h | +12:31 (173.) ● | +12:17 (1155.) ● | +06:41 (1459.) ● |