Mark Cooper -
Ironman 70.3 Durban 2019
Quick facts
1928/1465/130Alle/Geschlecht/AK
M50-54Altersklasse
1820Startnummer
South AfricaNationalität
34:55 | 3:05:34 | 2:49:51 | 6:51:02 |
Vergleiche Mark Cooper mit anderen Athleten!
1820 Cooper
1840 Els ×
1948 VAN Den Berg ×
1947 Tostee ×
1880 Maartens ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:55 | 00:34:55 | 01:50 min/100m | -08:55 (8.) ● | -07:29 (204.) ● | -08:04 (244.) ● |
Wechsel | 00:46:33 | 00:11:38 | - | +01:50 (138.) ● | +02:44 (1577.) ● | +02:40 (2179.) ● | |
Radfahren | 24 km | 01:39:04 | 00:52:31 | 27.42 km/h | +01:30 (120.) ● | +02:35 (1388.) ● | +01:31 (1690.) ● |
Radfahren | 45.5 km | 02:18:43 | 00:39:39 | 32.53 km/h | +01:03 (117.) ● | +01:41 (1374.) ● | +00:52 (1648.) ● |
Radfahren | 66.5 km | 03:06:11 | 00:47:28 | 26.54 km/h | -00:13 (91.) ● | +00:37 (1060.) ● | -00:33 (1262.) ● |
Radfahren | 88 km | 03:47:16 | 00:41:05 | 31.4 km/h | +00:31 (110.) ● | +00:59 (1178.) ● | +00:05 (1420.) ● |
Radfahren | 90 km | 03:52:07 | 00:04:51 | 24.74 km/h | -00:08 (90.) ● | -00:03 (991.) ● | -00:08 (1182.) ● |
Radfahren | 90 km | 03:52:07 | 03:05:34 | 29.1 km/h | +02:43 (105.) ● | +05:49 (1238.) ● | +01:47 (1469.) ● |
Wechsel | 04:01:11 | 00:09:04 | - | +02:55 (163.) ● | +03:16 (1690.) ● | +03:13 (2316.) ● | |
Laufen | 0.5 km | 04:04:43 | 00:03:32 | 07:04 min/km | +00:18 (145.) ● | +00:29 (1614.) ● | +00:26 (2160.) ● |
Laufen | 3.1 km | 04:22:04 | 00:17:21 | 06:40 min/km | +02:32 (154.) ● | +03:04 (1655.) ● | +02:52 (2253.) ● |
Laufen | 5.6 km | 04:41:16 | 00:19:12 | 07:40 min/km | +03:05 (156.) ● | +03:41 (1658.) ● | +03:30 (2264.) ● |
Laufen | 7.9 km | 04:58:24 | 00:17:08 | 07:26 min/km | +02:32 (151.) ● | +03:04 (1617.) ● | +02:56 (2214.) ● |
Laufen | 10.8 km | 05:22:01 | 00:23:37 | 08:08 min/km | +03:11 (142.) ● | +03:52 (1550.) ● | +03:43 (2131.) ● |
Laufen | 13.4 km | 05:42:44 | 00:20:43 | 07:58 min/km | +03:51 (163.) ● | +04:27 (1706.) ● | +04:22 (2353.) ● |
Laufen | 15.9 km | 06:04:11 | 00:21:27 | 08:34 min/km | +03:25 (155.) ● | +04:06 (1661.) ● | +04:02 (2305.) ● |
Laufen | 18.9 km | 06:23:42 | 00:19:31 | 06:30 min/km | +03:31 (155.) ● | +04:11 (1683.) ● | +04:09 (2341.) ● |
Laufen | 21.1 km | 06:51:02 | 00:27:20 | 12:25 min/km | +04:58 (161.) ● | +06:05 (1717.) ● | +06:07 (2401.) ● |
Laufen | 21.1 km | 06:51:02 | 02:49:51 | 08:02 min/km | +27:23 (160.) ● | +32:59 (1677.) ● | +32:07 (2306.) ● |
Total | 113 km | 06:51:02 | 06:51:02 | 16.5 km/h | +25:56 (130.) ● | +37:19 (1465.) ● | +31:43 (1928.) ● |