Mark Cooper -
Ironman 70.3 Durban 2019

Quick facts

1928/1465/130All/Gender/AG

M50-54Age group

1820Bib number

South AfricaNationality


34:55	3:05:34	2:49:51	6:51:02

Compare Mark Cooper with other athletes!

1820 Cooper

1840 Els ×

1948 VAN Den Berg ×

1947 Tostee ×

1880 Maartens ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:55	00:34:55	01:50 min/100m	-08:55 (8.) ●	-07:29 (204.) ●	-08:04 (244.) ●
Transition		00:46:33	00:11:38	-	+01:50 (138.) ●	+02:44 (1577.) ●	+02:40 (2179.) ●
Bike	24 km	01:39:04	00:52:31	27.42 km/h	+01:30 (120.) ●	+02:35 (1388.) ●	+01:31 (1690.) ●
Bike	45.5 km	02:18:43	00:39:39	32.53 km/h	+01:03 (117.) ●	+01:41 (1374.) ●	+00:52 (1648.) ●
Bike	66.5 km	03:06:11	00:47:28	26.54 km/h	-00:13 (91.) ●	+00:37 (1060.) ●	-00:33 (1262.) ●
Bike	88 km	03:47:16	00:41:05	31.4 km/h	+00:31 (110.) ●	+00:59 (1178.) ●	+00:05 (1420.) ●
Bike	90 km	03:52:07	00:04:51	24.74 km/h	-00:08 (90.) ●	-00:03 (991.) ●	-00:08 (1182.) ●
Bike	90 km	03:52:07	03:05:34	29.1 km/h	+02:43 (105.) ●	+05:49 (1238.) ●	+01:47 (1469.) ●
Transition		04:01:11	00:09:04	-	+02:55 (163.) ●	+03:16 (1690.) ●	+03:13 (2316.) ●
Run	0.5 km	04:04:43	00:03:32	07:04 min/km	+00:18 (145.) ●	+00:29 (1614.) ●	+00:26 (2160.) ●
Run	3.1 km	04:22:04	00:17:21	06:40 min/km	+02:32 (154.) ●	+03:04 (1655.) ●	+02:52 (2253.) ●
Run	5.6 km	04:41:16	00:19:12	07:40 min/km	+03:05 (156.) ●	+03:41 (1658.) ●	+03:30 (2264.) ●
Run	7.9 km	04:58:24	00:17:08	07:26 min/km	+02:32 (151.) ●	+03:04 (1617.) ●	+02:56 (2214.) ●
Run	10.8 km	05:22:01	00:23:37	08:08 min/km	+03:11 (142.) ●	+03:52 (1550.) ●	+03:43 (2131.) ●
Run	13.4 km	05:42:44	00:20:43	07:58 min/km	+03:51 (163.) ●	+04:27 (1706.) ●	+04:22 (2353.) ●
Run	15.9 km	06:04:11	00:21:27	08:34 min/km	+03:25 (155.) ●	+04:06 (1661.) ●	+04:02 (2305.) ●
Run	18.9 km	06:23:42	00:19:31	06:30 min/km	+03:31 (155.) ●	+04:11 (1683.) ●	+04:09 (2341.) ●
Run	21.1 km	06:51:02	00:27:20	12:25 min/km	+04:58 (161.) ●	+06:05 (1717.) ●	+06:07 (2401.) ●
Run	21.1 km	06:51:02	02:49:51	08:02 min/km	+27:23 (160.) ●	+32:59 (1677.) ●	+32:07 (2306.) ●
Total	113 km	06:51:02	06:51:02	16.5 km/h	+25:56 (130.) ●	+37:19 (1465.) ●	+31:43 (1928.) ●

Ovr	Gen	Div	Name	#	AG
1866	1431	125	Barry McIntyre	1891	M50-54	Ireland	00:42:26	03:05:49	02:41:01	06:46:01
1898	1444	126	Rowan Swartz	1942	M50-54	South Africa	00:40:48	02:50:12	03:01:46	06:48:36
1923	1460	127	Nolan Diaz	1830	M50-54	South Africa	00:40:01	03:11:32	02:29:00	06:50:44
1925	1462	128	Wimpie Els	1840	M50-54	South Africa	00:43:04	03:12:41	02:31:04	06:50:52
1926	1463	129	Riaan VAN Den Berg	1948	M50-54	South Africa	00:42:32	03:11:36	02:36:30	06:50:57
1928	1465	130	Mark Cooper	1820	M50-54	South Africa	00:34:55	03:05:34	02:49:51	06:51:02
1947	1478	131	Marc Roger Tostee	1947	M50-54	South Africa	00:42:22	03:03:58	02:47:01	06:52:23
1953	1482	132	Andre Maartens	1880	M50-54	South Africa	00:47:42	03:14:16	02:30:56	06:52:46
1954	1483	133	Neil Pickup	1911	M50-54	South Africa	00:43:33	03:18:00	02:38:48	06:52:48
1965	1488	134	Richard Clemitson	1818	M50-54	South Africa	00:39:45	03:14:05	02:39:11	06:53:22