Graham Griffin -
Ironman 70.3 Durban 2019

Quick facts

2461/1793/172Alle/Geschlecht/AK

M50-54Altersklasse

1855Startnummer

South AfricaNationalität


56:43	3:31:15	2:53:03	7:43:55

Vergleiche Graham Griffin mit anderen Athleten!

1855 Griffin

1845 Fowler ×

1879 Lurie ×

2736 Taljard ×

1957 VAN Niekerk ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:56:43	00:56:43	02:59 min/100m	+12:53 (175.) ●	+14:19 (1822.) ●	+13:44 (2509.) ●
Wechsel		01:08:28	00:11:45	-	+01:57 (141.) ●	+02:51 (1593.) ●	+02:47 (2202.) ●
Radfahren	24 km	02:06:41	00:58:13	24.74 km/h	+07:12 (165.) ●	+08:17 (1787.) ●	+07:13 (2390.) ●
Radfahren	45.5 km	02:50:29	00:43:48	29.45 km/h	+05:12 (164.) ●	+05:50 (1766.) ●	+05:01 (2341.) ●
Radfahren	66.5 km	03:45:39	00:55:10	22.84 km/h	+07:29 (162.) ●	+08:19 (1705.) ●	+07:09 (2243.) ●
Radfahren	88 km	04:34:12	00:48:33	26.57 km/h	+07:59 (168.) ●	+08:27 (1756.) ●	+07:33 (2365.) ●
Radfahren	90 km	04:39:43	00:05:31	21.75 km/h	+00:32 (155.) ●	+00:37 (1617.) ●	+00:32 (2118.) ●
Radfahren	90 km	04:39:43	03:31:15	25.56 km/h	+28:24 (163.) ●	+31:30 (1747.) ●	+27:28 (2324.) ●
Wechsel		04:50:52	00:11:09	-	+05:00 (176.) ●	+05:21 (1821.) ●	+05:18 (2505.) ●
Laufen	0.5 km	04:54:34	00:03:42	07:24 min/km	+00:28 (163.) ●	+00:39 (1702.) ●	+00:36 (2304.) ●
Laufen	3.1 km	05:12:07	00:17:33	06:45 min/km	+02:44 (158.) ●	+03:16 (1677.) ●	+03:04 (2287.) ●
Laufen	5.6 km	05:31:58	00:19:51	07:56 min/km	+03:44 (165.) ●	+04:20 (1726.) ●	+04:09 (2354.) ●
Laufen	7.9 km	05:49:37	00:17:39	07:40 min/km	+03:03 (160.) ●	+03:35 (1680.) ●	+03:27 (2297.) ●
Laufen	10.8 km	06:14:10	00:24:33	08:27 min/km	+04:07 (161.) ●	+04:48 (1651.) ●	+04:39 (2277.) ●
Laufen	13.4 km	06:35:50	00:21:40	08:20 min/km	+04:48 (173.) ●	+05:24 (1773.) ●	+05:19 (2458.) ●
Laufen	15.9 km	06:57:15	00:21:25	08:34 min/km	+03:23 (154.) ●	+04:04 (1652.) ●	+04:00 (2294.) ●
Laufen	18.9 km	07:17:15	00:20:00	06:40 min/km	+04:00 (163.) ●	+04:40 (1735.) ●	+04:38 (2414.) ●
Laufen	21.1 km	07:43:55	00:26:40	12:07 min/km	+04:18 (154.) ●	+05:25 (1671.) ●	+05:27 (2334.) ●
Laufen	21.1 km	07:43:55	02:53:03	08:12 min/km	+30:35 (165.) ●	+36:11 (1712.) ●	+35:19 (2357.) ●
Total	113 km	07:43:55	07:43:55	14.61 km/h	+01:18:49 (172.) ●	+01:30:12 (1793.) ●	+01:24:36 (2461.) ●

Ges	Sex	Ak	Name	#	AK
2426	1774	167	Reniel Engelbrecht	1842	M50-54	South Africa	00:48:00	03:41:49	02:40:41	07:38:22
2430	1776	168	Anthony Cahi	1811	M50-54	South Africa	00:54:24	03:32:26	02:46:32	07:38:43
2434	1780	169	Ockert Schoeman	1924	M50-54	South Africa	00:52:02	03:21:43	03:05:56	07:39:14
2440	1784	170	Michael Fowler	1845	M50-54	South Africa	00:47:28	03:32:17	02:51:05	07:40:11
2457	1791	171	Steven Lurie	1879	M50-54	South Africa	00:47:11	03:23:06	03:09:29	07:43:25
2461	1793	172	Graham Griffin	1855	M50-54	South Africa	00:56:43	03:31:15	02:53:03	07:43:55
2462	1794	173	Jacob Cornelis Taljard	2736	M50-54	South Africa	00:48:12	03:46:44	02:45:53	07:43:56
2503	1820	174	Gus VAN Niekerk	1957	M50-54	South Africa	00:45:40	03:45:57	03:01:12	07:50:06
2508	1825	175	Marianus DE Jager	2938	M50-54	South Africa	00:53:04	03:10:37	03:26:11	07:50:27
2510	1826	176	Ian Berchowitz	1803	M50-54	South Africa	00:45:29	03:34:14	03:14:10	07:51:19