Graham Griffin -
Ironman 70.3 Durban 2019
Quick facts
2461/1793/172All/Gender/AG
M50-54Age group
1855Bib number
South AfricaNationality
56:43 | 3:31:15 | 2:53:03 | 7:43:55 |
Compare Graham Griffin with other athletes!
1855 Griffin
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:43 | 00:56:43 | 02:59 min/100m | +12:53 (175.) ● | +14:19 (1822.) ● | +13:44 (2509.) ● |
Transition | 01:08:28 | 00:11:45 | - | +01:57 (141.) ● | +02:51 (1593.) ● | +02:47 (2202.) ● | |
Bike | 24 km | 02:06:41 | 00:58:13 | 24.74 km/h | +07:12 (165.) ● | +08:17 (1787.) ● | +07:13 (2390.) ● |
Bike | 45.5 km | 02:50:29 | 00:43:48 | 29.45 km/h | +05:12 (164.) ● | +05:50 (1766.) ● | +05:01 (2341.) ● |
Bike | 66.5 km | 03:45:39 | 00:55:10 | 22.84 km/h | +07:29 (162.) ● | +08:19 (1705.) ● | +07:09 (2243.) ● |
Bike | 88 km | 04:34:12 | 00:48:33 | 26.57 km/h | +07:59 (168.) ● | +08:27 (1756.) ● | +07:33 (2365.) ● |
Bike | 90 km | 04:39:43 | 00:05:31 | 21.75 km/h | +00:32 (155.) ● | +00:37 (1617.) ● | +00:32 (2118.) ● |
Bike | 90 km | 04:39:43 | 03:31:15 | 25.56 km/h | +28:24 (163.) ● | +31:30 (1747.) ● | +27:28 (2324.) ● |
Transition | 04:50:52 | 00:11:09 | - | +05:00 (176.) ● | +05:21 (1821.) ● | +05:18 (2505.) ● | |
Run | 0.5 km | 04:54:34 | 00:03:42 | 07:24 min/km | +00:28 (163.) ● | +00:39 (1702.) ● | +00:36 (2304.) ● |
Run | 3.1 km | 05:12:07 | 00:17:33 | 06:45 min/km | +02:44 (158.) ● | +03:16 (1677.) ● | +03:04 (2287.) ● |
Run | 5.6 km | 05:31:58 | 00:19:51 | 07:56 min/km | +03:44 (165.) ● | +04:20 (1726.) ● | +04:09 (2354.) ● |
Run | 7.9 km | 05:49:37 | 00:17:39 | 07:40 min/km | +03:03 (160.) ● | +03:35 (1680.) ● | +03:27 (2297.) ● |
Run | 10.8 km | 06:14:10 | 00:24:33 | 08:27 min/km | +04:07 (161.) ● | +04:48 (1651.) ● | +04:39 (2277.) ● |
Run | 13.4 km | 06:35:50 | 00:21:40 | 08:20 min/km | +04:48 (173.) ● | +05:24 (1773.) ● | +05:19 (2458.) ● |
Run | 15.9 km | 06:57:15 | 00:21:25 | 08:34 min/km | +03:23 (154.) ● | +04:04 (1652.) ● | +04:00 (2294.) ● |
Run | 18.9 km | 07:17:15 | 00:20:00 | 06:40 min/km | +04:00 (163.) ● | +04:40 (1735.) ● | +04:38 (2414.) ● |
Run | 21.1 km | 07:43:55 | 00:26:40 | 12:07 min/km | +04:18 (154.) ● | +05:25 (1671.) ● | +05:27 (2334.) ● |
Run | 21.1 km | 07:43:55 | 02:53:03 | 08:12 min/km | +30:35 (165.) ● | +36:11 (1712.) ● | +35:19 (2357.) ● |
Total | 113 km | 07:43:55 | 07:43:55 | 14.61 km/h | +01:18:49 (172.) ● | +01:30:12 (1793.) ● | +01:24:36 (2461.) ● |