Reinhard Arndt -
Ironman 70.3 Durban 2019
Quick facts
796/669/85Alle/Geschlecht/AK
M45-49Altersklasse
186Startnummer
South AfricaNationalität
50:17 | 2:50:40 | 2:00:54 | 5:52:20 |
Vergleiche Reinhard Arndt mit anderen Athleten!
186 Arndt
195 Palmer ×
1652 Lambrechts ×
1707 Porteous ×
350 Wood ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:17 | 00:50:17 | 02:38 min/100m | +07:35 (249.) ● | +07:53 (1679.) ● | +07:18 (2273.) ● |
Wechsel | 00:57:24 | 00:07:07 | - | -01:49 (76.) ● | -01:47 (546.) ● | -01:51 (711.) ● | |
Radfahren | 24 km | 01:46:26 | 00:49:02 | 29.37 km/h | -00:40 (121.) ● | -00:54 (836.) ● | -01:58 (946.) ● |
Radfahren | 45.5 km | 02:21:16 | 00:34:50 | 37.03 km/h | -02:57 (53.) ● | -03:08 (329.) ● | -03:57 (351.) ● |
Radfahren | 66.5 km | 03:06:21 | 00:45:05 | 27.95 km/h | -01:32 (109.) ● | -01:46 (765.) ● | -02:56 (881.) ● |
Radfahren | 88 km | 03:43:39 | 00:37:18 | 34.58 km/h | -02:20 (83.) ● | -02:48 (585.) ● | -03:42 (651.) ● |
Radfahren | 90 km | 03:48:04 | 00:04:25 | 27.17 km/h | -00:25 (56.) ● | -00:29 (389.) ● | -00:34 (435.) ● |
Radfahren | 90 km | 03:48:04 | 02:50:40 | 31.64 km/h | -07:54 (86.) ● | -09:05 (623.) ● | -13:07 (696.) ● |
Wechsel | 03:51:26 | 00:03:22 | - | -02:34 (31.) ● | -02:26 (299.) ● | -02:29 (404.) ● | |
Laufen | 0.5 km | 03:54:35 | 00:03:09 | 06:18 min/km | +00:03 (167.) ● | +00:06 (1208.) ● | +00:03 (1529.) ● |
Laufen | 3.1 km | 04:09:41 | 00:15:06 | 05:48 min/km | +00:45 (193.) ● | +00:49 (1309.) ● | +00:37 (1724.) ● |
Laufen | 5.6 km | 04:24:21 | 00:14:40 | 05:52 min/km | -00:55 (109.) ● | -00:51 (829.) ● | -01:02 (1060.) ● |
Laufen | 7.9 km | 04:37:20 | 00:12:59 | 05:38 min/km | -01:05 (104.) ● | -01:05 (742.) ● | -01:13 (936.) ● |
Laufen | 10.8 km | 04:54:28 | 00:17:08 | 05:54 min/km | -02:44 (67.) ● | -02:37 (542.) ● | -02:46 (670.) ● |
Laufen | 13.4 km | 05:08:46 | 00:14:18 | 05:30 min/km | -01:59 (81.) ● | -01:58 (573.) ● | -02:03 (719.) ● |
Laufen | 15.9 km | 05:24:00 | 00:15:14 | 06:05 min/km | -02:11 (76.) ● | -02:07 (560.) ● | -02:11 (711.) ● |
Laufen | 18.9 km | 05:36:27 | 00:12:27 | 04:09 min/km | -02:51 (47.) ● | -02:53 (346.) ● | -02:55 (422.) ● |
Laufen | 21.1 km | 05:52:20 | 00:15:53 | 07:13 min/km | -05:30 (22.) ● | -05:22 (177.) ● | -05:20 (216.) ● |
Laufen | 21.1 km | 05:52:20 | 02:00:54 | 05:43 min/km | -16:27 (73.) ● | -15:58 (553.) ● | -16:50 (697.) ● |
Total | 113 km | 05:52:20 | 05:52:20 | 19.24 km/h | -21:09 (85.) ● | -21:23 (669.) ● | -26:59 (796.) ● |