Reinhard Arndt -
Ironman 70.3 Durban 2019

Quick facts

796/669/85All/Gender/AG

M45-49Age group

186Bib number

South AfricaNationality


50:17	2:50:40	2:00:54	5:52:20

Compare Reinhard Arndt with other athletes!

186 Arndt

195 Palmer ×

1652 Lambrechts ×

1707 Porteous ×

350 Wood ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:17	00:50:17	02:38 min/100m	+07:35 (249.) ●	+07:53 (1679.) ●	+07:18 (2273.) ●
Transition		00:57:24	00:07:07	-	-01:49 (76.) ●	-01:47 (546.) ●	-01:51 (711.) ●
Bike	24 km	01:46:26	00:49:02	29.37 km/h	-00:40 (121.) ●	-00:54 (836.) ●	-01:58 (946.) ●
Bike	45.5 km	02:21:16	00:34:50	37.03 km/h	-02:57 (53.) ●	-03:08 (329.) ●	-03:57 (351.) ●
Bike	66.5 km	03:06:21	00:45:05	27.95 km/h	-01:32 (109.) ●	-01:46 (765.) ●	-02:56 (881.) ●
Bike	88 km	03:43:39	00:37:18	34.58 km/h	-02:20 (83.) ●	-02:48 (585.) ●	-03:42 (651.) ●
Bike	90 km	03:48:04	00:04:25	27.17 km/h	-00:25 (56.) ●	-00:29 (389.) ●	-00:34 (435.) ●
Bike	90 km	03:48:04	02:50:40	31.64 km/h	-07:54 (86.) ●	-09:05 (623.) ●	-13:07 (696.) ●
Transition		03:51:26	00:03:22	-	-02:34 (31.) ●	-02:26 (299.) ●	-02:29 (404.) ●
Run	0.5 km	03:54:35	00:03:09	06:18 min/km	+00:03 (167.) ●	+00:06 (1208.) ●	+00:03 (1529.) ●
Run	3.1 km	04:09:41	00:15:06	05:48 min/km	+00:45 (193.) ●	+00:49 (1309.) ●	+00:37 (1724.) ●
Run	5.6 km	04:24:21	00:14:40	05:52 min/km	-00:55 (109.) ●	-00:51 (829.) ●	-01:02 (1060.) ●
Run	7.9 km	04:37:20	00:12:59	05:38 min/km	-01:05 (104.) ●	-01:05 (742.) ●	-01:13 (936.) ●
Run	10.8 km	04:54:28	00:17:08	05:54 min/km	-02:44 (67.) ●	-02:37 (542.) ●	-02:46 (670.) ●
Run	13.4 km	05:08:46	00:14:18	05:30 min/km	-01:59 (81.) ●	-01:58 (573.) ●	-02:03 (719.) ●
Run	15.9 km	05:24:00	00:15:14	06:05 min/km	-02:11 (76.) ●	-02:07 (560.) ●	-02:11 (711.) ●
Run	18.9 km	05:36:27	00:12:27	04:09 min/km	-02:51 (47.) ●	-02:53 (346.) ●	-02:55 (422.) ●
Run	21.1 km	05:52:20	00:15:53	07:13 min/km	-05:30 (22.) ●	-05:22 (177.) ●	-05:20 (216.) ●
Run	21.1 km	05:52:20	02:00:54	05:43 min/km	-16:27 (73.) ●	-15:58 (553.) ●	-16:50 (697.) ●
Total	113 km	05:52:20	05:52:20	19.24 km/h	-21:09 (85.) ●	-21:23 (669.) ●	-26:59 (796.) ●

Ovr	Gen	Div	Name	#	AG
725	611	80	Guy Hancock	2767	M45-49	South Africa	00:39:34	02:57:22	01:58:43	05:49:05
738	620	81	David Nel	1694	M45-49	South Africa	00:37:02	03:00:55	01:58:38	05:49:45
750	631	82	JP VAN Wyk	1775	M45-49	South Africa	00:39:18	03:10:36	01:47:39	05:50:12
768	645	83	David Palmer	195	M45-49	South Africa	00:42:09	02:45:53	02:08:11	05:50:52
787	662	84	Hugo Lambrechts	1652	M45-49	South Africa	00:41:27	02:48:34	02:08:16	05:51:50
796	669	85	Reinhard Arndt	186	M45-49	South Africa	00:50:17	02:50:40	02:00:54	05:52:20
800	673	86	Warren Porteous	1707	M45-49	South Africa	00:36:06	02:47:25	02:10:15	05:52:34
802	674	87	Steven Wood	350	M45-49	South Africa	00:33:57	02:46:36	02:21:04	05:52:44
810	678	88	Rex Hart	1617	M45-49	South Africa	00:37:30	02:52:20	02:07:16	05:53:03
839	697	89	Neil Butcher	1555	M45-49	South Africa	00:41:15	02:53:02	02:09:16	05:54:41