Aubrey Holton -
Ironman 70.3 Durban 2019

Quick facts

885/731/95Alle/Geschlecht/AK

M45-49Altersklasse

191Startnummer

South AfricaNationalität


44:08	2:40:47	2:18:10	5:57:12

Vergleiche Aubrey Holton mit anderen Athleten!

191 Holton

1683 Miller ×

1703 Parker ×

2813 Meyer ×

1684 Miller ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:08	00:44:08	02:19 min/100m	+01:26 (175.) ●	+01:44 (1221.) ●	+01:09 (1558.) ●
Wechsel		00:51:45	00:07:37	-	-01:19 (92.) ●	-01:17 (676.) ●	-01:21 (889.) ●
Radfahren	24 km	01:35:56	00:44:11	32.59 km/h	-05:31 (31.) ●	-05:45 (174.) ●	-06:49 (184.) ●
Radfahren	45.5 km	02:09:26	00:33:30	38.51 km/h	-04:17 (20.) ●	-04:28 (145.) ●	-05:17 (152.) ●
Radfahren	66.5 km	02:51:20	00:41:54	30.07 km/h	-04:43 (63.) ●	-04:57 (397.) ●	-06:07 (444.) ●
Radfahren	88 km	03:27:48	00:36:28	35.37 km/h	-03:10 (67.) ●	-03:38 (462.) ●	-04:32 (515.) ●
Radfahren	90 km	03:32:32	00:04:44	25.35 km/h	-00:06 (123.) ●	-00:10 (809.) ●	-00:15 (950.) ●
Radfahren	90 km	03:32:32	02:40:47	33.59 km/h	-17:47 (49.) ●	-18:58 (301.) ●	-23:00 (325.) ●
Wechsel		03:39:02	00:06:30	-	+00:34 (173.) ●	+00:42 (1266.) ●	+00:39 (1734.) ●
Laufen	0.5 km	03:41:58	00:02:56	05:52 min/km	-00:10 (107.) ●	-00:07 (839.) ●	-00:10 (1014.) ●
Laufen	3.1 km	03:58:10	00:16:12	06:13 min/km	+01:51 (224.) ●	+01:55 (1524.) ●	+01:43 (2047.) ●
Laufen	5.6 km	04:15:11	00:17:01	06:48 min/km	+01:26 (194.) ●	+01:30 (1355.) ●	+01:19 (1827.) ●
Laufen	7.9 km	04:28:22	00:13:11	05:43 min/km	-00:53 (110.) ●	-00:53 (797.) ●	-01:01 (1015.) ●
Laufen	10.8 km	04:48:14	00:19:52	06:51 min/km	±00:00 (149.) ●	+00:07 (1044.) ●	-00:02 (1392.) ●
Laufen	13.4 km	05:04:40	00:16:26	06:19 min/km	+00:09 (152.) ●	+00:10 (1066.) ●	+00:05 (1431.) ●
Laufen	15.9 km	05:23:52	00:19:12	07:40 min/km	+01:47 (194.) ●	+01:51 (1321.) ●	+01:47 (1832.) ●
Laufen	18.9 km	05:37:11	00:13:19	04:26 min/km	-01:59 (74.) ●	-02:01 (539.) ●	-02:03 (696.) ●
Laufen	21.1 km	05:57:12	00:20:01	09:05 min/km	-01:22 (101.) ●	-01:14 (787.) ●	-01:12 (1070.) ●
Laufen	21.1 km	05:57:12	02:18:10	06:32 min/km	+00:49 (147.) ●	+01:18 (1050.) ●	+00:26 (1398.) ●
Total	113 km	05:57:12	05:57:12	18.98 km/h	-16:17 (95.) ●	-16:31 (731.) ●	-22:07 (885.) ●

Ges	Sex	Ak	Name	#	AK
845	703	90	Gregor Wolter	1791	M45-49	South Africa	00:38:39	02:46:05	02:19:42	05:55:11
848	705	91	John Burns	275	M45-49	South Africa	00:41:51	02:51:45	02:07:30	05:55:13
855	710	92	David Smaldon	1740	M45-49	South Africa	00:36:17	02:58:57	02:03:53	05:55:42
874	722	93	Allan Miller	1683	M45-49	South Africa	00:46:33	02:58:37	01:52:49	05:56:42
881	727	94	Graham Parker	1703	M45-49	South Africa	00:42:36	02:56:49	02:07:04	05:57:08
885	731	95	Aubrey Holton	191	M45-49	South Africa	00:44:08	02:40:47	02:18:10	05:57:12
888	733	96	Vaughn Meyer	2813	M45-49	South Africa	00:42:11	03:00:05	01:58:00	05:57:17
892	737	97	Duncan Miller	1684	M45-49	South Africa	00:40:27	02:52:35	02:07:56	05:57:36
897	742	98	Michael Gresty	1612	M45-49	South Africa	00:45:00	02:56:46	02:02:41	05:57:43
911	753	99	Jacques Henning	1619	M45-49	South Africa	00:39:08	02:47:16	02:19:25	05:58:32