Aubrey Holton -
Ironman 70.3 Durban 2019
Quick facts
885/731/95All/Gender/AG
M45-49Age group
191Bib number
South AfricaNationality
44:08 | 2:40:47 | 2:18:10 | 5:57:12 |
Compare Aubrey Holton with other athletes!
191 Holton
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:08 | 00:44:08 | 02:19 min/100m | +01:26 (175.) ● | +01:44 (1221.) ● | +01:09 (1558.) ● |
Transition | 00:51:45 | 00:07:37 | - | -01:19 (92.) ● | -01:17 (676.) ● | -01:21 (889.) ● | |
Bike | 24 km | 01:35:56 | 00:44:11 | 32.59 km/h | -05:31 (31.) ● | -05:45 (174.) ● | -06:49 (184.) ● |
Bike | 45.5 km | 02:09:26 | 00:33:30 | 38.51 km/h | -04:17 (20.) ● | -04:28 (145.) ● | -05:17 (152.) ● |
Bike | 66.5 km | 02:51:20 | 00:41:54 | 30.07 km/h | -04:43 (63.) ● | -04:57 (397.) ● | -06:07 (444.) ● |
Bike | 88 km | 03:27:48 | 00:36:28 | 35.37 km/h | -03:10 (67.) ● | -03:38 (462.) ● | -04:32 (515.) ● |
Bike | 90 km | 03:32:32 | 00:04:44 | 25.35 km/h | -00:06 (123.) ● | -00:10 (809.) ● | -00:15 (950.) ● |
Bike | 90 km | 03:32:32 | 02:40:47 | 33.59 km/h | -17:47 (49.) ● | -18:58 (301.) ● | -23:00 (325.) ● |
Transition | 03:39:02 | 00:06:30 | - | +00:34 (173.) ● | +00:42 (1266.) ● | +00:39 (1734.) ● | |
Run | 0.5 km | 03:41:58 | 00:02:56 | 05:52 min/km | -00:10 (107.) ● | -00:07 (839.) ● | -00:10 (1014.) ● |
Run | 3.1 km | 03:58:10 | 00:16:12 | 06:13 min/km | +01:51 (224.) ● | +01:55 (1524.) ● | +01:43 (2047.) ● |
Run | 5.6 km | 04:15:11 | 00:17:01 | 06:48 min/km | +01:26 (194.) ● | +01:30 (1355.) ● | +01:19 (1827.) ● |
Run | 7.9 km | 04:28:22 | 00:13:11 | 05:43 min/km | -00:53 (110.) ● | -00:53 (797.) ● | -01:01 (1015.) ● |
Run | 10.8 km | 04:48:14 | 00:19:52 | 06:51 min/km | ±00:00 (149.) ● | +00:07 (1044.) ● | -00:02 (1392.) ● |
Run | 13.4 km | 05:04:40 | 00:16:26 | 06:19 min/km | +00:09 (152.) ● | +00:10 (1066.) ● | +00:05 (1431.) ● |
Run | 15.9 km | 05:23:52 | 00:19:12 | 07:40 min/km | +01:47 (194.) ● | +01:51 (1321.) ● | +01:47 (1832.) ● |
Run | 18.9 km | 05:37:11 | 00:13:19 | 04:26 min/km | -01:59 (74.) ● | -02:01 (539.) ● | -02:03 (696.) ● |
Run | 21.1 km | 05:57:12 | 00:20:01 | 09:05 min/km | -01:22 (101.) ● | -01:14 (787.) ● | -01:12 (1070.) ● |
Run | 21.1 km | 05:57:12 | 02:18:10 | 06:32 min/km | +00:49 (147.) ● | +01:18 (1050.) ● | +00:26 (1398.) ● |
Total | 113 km | 05:57:12 | 05:57:12 | 18.98 km/h | -16:17 (95.) ● | -16:31 (731.) ● | -22:07 (885.) ● |