Lawrence Resnick -
Ironman 70.3 Durban 2019
Quick facts
2177/1619/152Alle/Geschlecht/AK
M50-54Altersklasse
1919Startnummer
South AfricaNationalität
47:43 | 3:24:29 | 2:43:44 | 7:10:38 |
Vergleiche Lawrence Resnick mit anderen Athleten!
1919 Resnick
1904 Nortje ×
1824 Davidson ×
1807 Botha ×
1925 Schultz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:43 | 00:47:43 | 02:30 min/100m | +03:53 (144.) ● | +05:19 (1534.) ● | +04:44 (2038.) ● |
Wechsel | 00:58:07 | 00:10:24 | - | +00:36 (106.) ● | +01:30 (1354.) ● | +01:26 (1861.) ● | |
Radfahren | 24 km | 01:52:09 | 00:54:02 | 26.65 km/h | +03:01 (137.) ● | +04:06 (1560.) ● | +03:02 (1962.) ● |
Radfahren | 45.5 km | 02:33:46 | 00:41:37 | 31 km/h | +03:01 (150.) ● | +03:39 (1622.) ● | +02:50 (2058.) ● |
Radfahren | 66.5 km | 03:30:24 | 00:56:38 | 22.25 km/h | +08:57 (168.) ● | +09:47 (1751.) ● | +08:37 (2332.) ● |
Radfahren | 88 km | 04:16:56 | 00:46:32 | 27.72 km/h | +05:58 (161.) ● | +06:26 (1684.) ● | +05:32 (2225.) ● |
Radfahren | 90 km | 04:22:36 | 00:05:40 | 21.18 km/h | +00:41 (163.) ● | +00:46 (1692.) ● | +00:41 (2257.) ● |
Radfahren | 90 km | 04:22:36 | 03:24:29 | 26.41 km/h | +21:38 (159.) ● | +24:44 (1685.) ● | +20:42 (2193.) ● |
Wechsel | 04:26:54 | 00:04:18 | - | -01:51 (41.) ● | -01:30 (568.) ● | -01:33 (764.) ● | |
Laufen | 0.5 km | 04:30:33 | 00:03:39 | 07:18 min/km | +00:25 (156.) ● | +00:36 (1679.) ● | +00:33 (2269.) ● |
Laufen | 3.1 km | 04:47:49 | 00:17:16 | 06:38 min/km | +02:27 (153.) ● | +02:59 (1647.) ● | +02:47 (2238.) ● |
Laufen | 5.6 km | 05:08:57 | 00:21:08 | 08:27 min/km | +05:01 (173.) ● | +05:37 (1797.) ● | +05:26 (2466.) ● |
Laufen | 7.9 km | 05:25:55 | 00:16:58 | 07:22 min/km | +02:22 (148.) ● | +02:54 (1606.) ● | +02:46 (2196.) ● |
Laufen | 10.8 km | 05:49:52 | 00:23:57 | 08:15 min/km | +03:31 (152.) ● | +04:12 (1595.) ● | +04:03 (2199.) ● |
Laufen | 13.4 km | 06:09:31 | 00:19:39 | 07:33 min/km | +02:47 (149.) ● | +03:23 (1592.) ● | +03:18 (2197.) ● |
Laufen | 15.9 km | 06:29:42 | 00:20:11 | 08:04 min/km | +02:09 (127.) ● | +02:50 (1489.) ● | +02:46 (2064.) ● |
Laufen | 18.9 km | 06:47:12 | 00:17:30 | 05:50 min/km | +01:30 (128.) ● | +02:10 (1435.) ● | +02:08 (1991.) ● |
Laufen | 21.1 km | 07:10:38 | 00:23:26 | 10:39 min/km | +01:04 (110.) ● | +02:11 (1345.) ● | +02:13 (1872.) ● |
Laufen | 21.1 km | 07:10:38 | 02:43:44 | 07:45 min/km | +21:16 (143.) ● | +26:52 (1595.) ● | +26:00 (2189.) ● |
Total | 113 km | 07:10:38 | 07:10:38 | 15.74 km/h | +45:32 (152.) ● | +56:55 (1619.) ● | +51:19 (2177.) ● |