Craig Strydom -
Ironman 70.3 Durban 2019
Quick facts
1003/825/56Alle/Geschlecht/AK
M50-54Altersklasse
1940Startnummer
South AfricaNationalität
48:06 | 2:47:28 | 2:13:32 | 6:02:46 |
Vergleiche Craig Strydom mit anderen Athleten!
1940 Strydom
1841 Emanuel ×
1831 Diedricks ×
94 Burrows ×
1822 Cronje ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:06 | 00:48:06 | 02:31 min/100m | +04:16 (149.) ● | +05:42 (1559.) ● | +05:07 (2072.) ● |
Wechsel | 00:57:34 | 00:09:28 | - | -00:20 (84.) ● | +00:34 (1160.) ● | +00:30 (1581.) ● | |
Radfahren | 24 km | 01:43:15 | 00:45:41 | 31.52 km/h | -05:20 (26.) ● | -04:15 (327.) ● | -05:19 (353.) ● |
Radfahren | 45.5 km | 02:19:10 | 00:35:55 | 35.92 km/h | -02:41 (50.) ● | -02:03 (555.) ● | -02:52 (604.) ● |
Radfahren | 66.5 km | 03:02:41 | 00:43:31 | 28.95 km/h | -04:10 (45.) ● | -03:20 (556.) ● | -04:30 (633.) ● |
Radfahren | 88 km | 03:40:20 | 00:37:39 | 34.26 km/h | -02:55 (59.) ● | -02:27 (643.) ● | -03:21 (725.) ● |
Radfahren | 90 km | 03:45:02 | 00:04:42 | 25.53 km/h | -00:17 (65.) ● | -00:12 (784.) ● | -00:17 (917.) ● |
Radfahren | 90 km | 03:45:02 | 02:47:28 | 32.25 km/h | -15:23 (43.) ● | -12:17 (519.) ● | -16:19 (575.) ● |
Wechsel | 03:49:14 | 00:04:12 | - | -01:57 (36.) ● | -01:36 (534.) ● | -01:39 (721.) ● | |
Laufen | 0.5 km | 03:52:07 | 00:02:53 | 05:46 min/km | -00:21 (40.) ● | -00:10 (768.) ● | -00:13 (918.) ● |
Laufen | 3.1 km | 04:07:18 | 00:15:11 | 05:50 min/km | +00:22 (116.) ● | +00:54 (1324.) ● | +00:42 (1747.) ● |
Laufen | 5.6 km | 04:22:54 | 00:15:36 | 06:14 min/km | -00:31 (87.) ● | +00:05 (1079.) ● | -00:06 (1408.) ● |
Laufen | 7.9 km | 04:37:05 | 00:14:11 | 06:09 min/km | -00:25 (93.) ● | +00:07 (1101.) ● | -00:01 (1463.) ● |
Laufen | 10.8 km | 04:55:12 | 00:18:07 | 06:14 min/km | -02:19 (57.) ● | -01:38 (720.) ● | -01:47 (923.) ● |
Laufen | 13.4 km | 05:10:32 | 00:15:20 | 05:53 min/km | -01:32 (64.) ● | -00:56 (810.) ● | -01:01 (1064.) ● |
Laufen | 15.9 km | 05:27:27 | 00:16:55 | 06:46 min/km | -01:07 (68.) ● | -00:26 (894.) ● | -00:30 (1199.) ● |
Laufen | 18.9 km | 05:42:04 | 00:14:37 | 04:52 min/km | -01:23 (65.) ● | -00:43 (856.) ● | -00:45 (1144.) ● |
Laufen | 21.1 km | 06:02:46 | 00:20:42 | 09:24 min/km | -01:40 (65.) ● | -00:33 (892.) ● | -00:31 (1222.) ● |
Laufen | 21.1 km | 06:02:46 | 02:13:32 | 06:19 min/km | -08:56 (69.) ● | -03:20 (911.) ● | -04:12 (1205.) ● |
Total | 113 km | 06:02:46 | 06:02:46 | 18.69 km/h | -22:20 (56.) ● | -10:57 (825.) ● | -16:33 (1003.) ● |