David Palmer -
Ironman 70.3 Durban 2019
Quick facts
768/645/83Alle/Geschlecht/AK
M45-49Altersklasse
195Startnummer
South AfricaNationalität
42:09 | 2:45:53 | 2:08:11 | 5:50:52 |
Vergleiche David Palmer mit anderen Athleten!
195 Palmer
1694 Nel ×
1775 VAN Wyk ×
1652 Lambrechts ×
186 Arndt ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:09 | 00:42:09 | 02:13 min/100m | -00:33 (138.) ● | -00:15 (967.) ● | -00:50 (1225.) ● |
Wechsel | 00:50:18 | 00:08:09 | - | -00:47 (111.) ● | -00:45 (819.) ● | -00:49 (1089.) ● | |
Radfahren | 24 km | 01:37:17 | 00:46:59 | 30.65 km/h | -02:43 (73.) ● | -02:57 (515.) ● | -04:01 (570.) ● |
Radfahren | 45.5 km | 02:12:19 | 00:35:02 | 36.82 km/h | -02:45 (57.) ● | -02:56 (363.) ● | -03:45 (392.) ● |
Radfahren | 66.5 km | 02:55:11 | 00:42:52 | 29.39 km/h | -03:45 (71.) ● | -03:59 (493.) ● | -05:09 (559.) ● |
Radfahren | 88 km | 03:31:38 | 00:36:27 | 35.39 km/h | -03:11 (66.) ● | -03:39 (460.) ● | -04:33 (513.) ● |
Radfahren | 90 km | 03:36:11 | 00:04:33 | 26.37 km/h | -00:17 (83.) ● | -00:21 (550.) ● | -00:26 (619.) ● |
Radfahren | 90 km | 03:36:11 | 02:45:53 | 32.55 km/h | -12:41 (64.) ● | -13:52 (460.) ● | -17:54 (511.) ● |
Wechsel | 03:42:41 | 00:06:30 | - | +00:34 (174.) ● | +00:42 (1267.) ● | +00:39 (1735.) ● | |
Laufen | 0.5 km | 03:45:50 | 00:03:09 | 06:18 min/km | +00:03 (168.) ● | +00:06 (1209.) ● | +00:03 (1530.) ● |
Laufen | 3.1 km | 04:00:16 | 00:14:26 | 05:33 min/km | +00:05 (167.) ● | +00:09 (1123.) ● | -00:03 (1446.) ● |
Laufen | 5.6 km | 04:16:12 | 00:15:56 | 06:22 min/km | +00:21 (167.) ● | +00:25 (1146.) ● | +00:14 (1516.) ● |
Laufen | 7.9 km | 04:29:56 | 00:13:44 | 05:58 min/km | -00:20 (138.) ● | -00:20 (981.) ● | -00:28 (1275.) ● |
Laufen | 10.8 km | 04:48:36 | 00:18:40 | 06:26 min/km | -01:12 (114.) ● | -01:05 (824.) ● | -01:14 (1062.) ● |
Laufen | 13.4 km | 05:03:42 | 00:15:06 | 05:48 min/km | -01:11 (106.) ● | -01:10 (749.) ● | -01:15 (976.) ● |
Laufen | 15.9 km | 05:19:44 | 00:16:02 | 06:24 min/km | -01:23 (97.) ● | -01:19 (715.) ● | -01:23 (935.) ● |
Laufen | 18.9 km | 05:33:05 | 00:13:21 | 04:27 min/km | -01:57 (75.) ● | -01:59 (549.) ● | -02:01 (709.) ● |
Laufen | 21.1 km | 05:50:52 | 00:17:47 | 08:04 min/km | -03:36 (61.) ● | -03:28 (431.) ● | -03:26 (556.) ● |
Laufen | 21.1 km | 05:50:52 | 02:08:11 | 06:04 min/km | -09:10 (104.) ● | -08:41 (755.) ● | -09:33 (975.) ● |
Total | 113 km | 05:50:52 | 05:50:52 | 19.32 km/h | -22:37 (83.) ● | -22:51 (645.) ● | -28:27 (768.) ● |