Michael Herbst -
Ironman 70.3 Durban 2019
Quick facts
1353/1075/54Alle/Geschlecht/AK
M55-59Altersklasse
2005Startnummer
South AfricaNationalität
39:41 | 2:59:34 | 2:27:49 | 6:20:21 |
Vergleiche Michael Herbst mit anderen Athleten!
2005 Herbst
1983 Charter ×
2001 Grendon ×
281 Dominicus ×
1977 Blakeway ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:41 | 00:39:41 | 02:05 min/100m | -04:07 (29.) ● | -02:43 (678.) ● | -03:18 (835.) ● |
Wechsel | 00:46:51 | 00:07:10 | - | -02:03 (25.) ● | -01:44 (565.) ● | -01:48 (735.) ● | |
Radfahren | 24 km | 01:36:51 | 00:50:00 | 28.8 km/h | -00:37 (55.) ● | +00:04 (1015.) ● | -01:00 (1168.) ● |
Radfahren | 45.5 km | 02:14:13 | 00:37:22 | 34.52 km/h | -01:16 (43.) ● | -00:36 (895.) ● | -01:25 (1019.) ● |
Radfahren | 66.5 km | 03:00:51 | 00:46:38 | 27.02 km/h | -00:53 (53.) ● | -00:13 (958.) ● | -01:23 (1129.) ● |
Radfahren | 88 km | 03:41:23 | 00:40:32 | 31.83 km/h | +00:19 (62.) ● | +00:26 (1085.) ● | -00:28 (1302.) ● |
Radfahren | 90 km | 03:46:25 | 00:05:02 | 23.84 km/h | +00:08 (67.) ● | +00:08 (1217.) ● | +00:03 (1505.) ● |
Radfahren | 90 km | 03:46:25 | 02:59:34 | 30.07 km/h | -02:19 (56.) ● | -00:11 (992.) ● | -04:13 (1156.) ● |
Wechsel | 03:52:32 | 00:06:07 | - | +00:10 (65.) ● | +00:19 (1169.) ● | +00:16 (1592.) ● | |
Laufen | 0.5 km | 03:55:43 | 00:03:11 | 06:22 min/km | -00:05 (53.) ● | +00:08 (1279.) ● | +00:05 (1624.) ● |
Laufen | 3.1 km | 04:09:27 | 00:13:44 | 05:16 min/km | -01:19 (37.) ● | -00:33 (892.) ● | -00:45 (1133.) ● |
Laufen | 5.6 km | 04:26:33 | 00:17:06 | 06:50 min/km | +00:49 (69.) ● | +01:35 (1375.) ● | +01:24 (1854.) ● |
Laufen | 7.9 km | 04:39:46 | 00:13:13 | 05:44 min/km | -01:36 (33.) ● | -00:51 (811.) ● | -00:59 (1033.) ● |
Laufen | 10.8 km | 05:02:01 | 00:22:15 | 07:40 min/km | +01:20 (68.) ● | +02:30 (1406.) ● | +02:21 (1918.) ● |
Laufen | 13.4 km | 05:18:55 | 00:16:54 | 06:30 min/km | -00:26 (49.) ● | +00:38 (1145.) ● | +00:33 (1560.) ● |
Laufen | 15.9 km | 05:36:28 | 00:17:33 | 07:01 min/km | -00:49 (42.) ● | +00:12 (1021.) ● | +00:08 (1379.) ● |
Laufen | 18.9 km | 05:53:43 | 00:17:15 | 05:45 min/km | +01:06 (70.) ● | +01:55 (1393.) ● | +01:53 (1939.) ● |
Laufen | 21.1 km | 06:20:21 | 00:26:38 | 12:06 min/km | +03:52 (83.) ● | +05:23 (1668.) ● | +05:25 (2330.) ● |
Laufen | 21.1 km | 06:20:21 | 02:27:49 | 07:00 min/km | +02:52 (56.) ● | +10:57 (1280.) ● | +10:05 (1759.) ● |
Total | 113 km | 06:20:21 | 06:20:21 | 17.83 km/h | -05:27 (54.) ● | +06:38 (1075.) ● | +01:02 (1353.) ● |