Michael Punnett -
Ironman 70.3 Durban 2019
Quick facts
680/579/28Alle/Geschlecht/AK
M55-59Altersklasse
2046Startnummer
South AfricaNationalität
44:28 | 2:48:05 | 2:00:21 | 5:46:34 |
Vergleiche Michael Punnett mit anderen Athleten!
2046 Punnett
2013 Leathern ×
1992 DE Beer ×
2067 Waldeck ×
210 Gower ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:28 | 00:44:28 | 02:20 min/100m | +00:40 (63.) ● | +02:04 (1260.) ● | +01:29 (1613.) ● |
Wechsel | 00:53:55 | 00:09:27 | - | +00:14 (63.) ● | +00:33 (1157.) ● | +00:29 (1577.) ● | |
Radfahren | 24 km | 01:40:33 | 00:46:38 | 30.88 km/h | -03:59 (21.) ● | -03:18 (457.) ● | -04:22 (499.) ● |
Radfahren | 45.5 km | 02:16:20 | 00:35:47 | 36.05 km/h | -02:51 (26.) ● | -02:11 (515.) ● | -03:00 (559.) ● |
Radfahren | 66.5 km | 02:59:25 | 00:43:05 | 29.25 km/h | -04:26 (28.) ● | -03:46 (516.) ● | -04:56 (585.) ● |
Radfahren | 88 km | 03:37:23 | 00:37:58 | 33.98 km/h | -02:15 (37.) ● | -02:08 (684.) ● | -03:02 (777.) ● |
Radfahren | 90 km | 03:42:00 | 00:04:37 | 25.99 km/h | -00:17 (42.) ● | -00:17 (663.) ● | -00:22 (751.) ● |
Radfahren | 90 km | 03:42:00 | 02:48:05 | 32.13 km/h | -13:48 (27.) ● | -11:40 (540.) ● | -15:42 (598.) ● |
Wechsel | 03:46:13 | 00:04:13 | - | -01:44 (27.) ● | -01:35 (540.) ● | -01:38 (727.) ● | |
Laufen | 0.5 km | 03:49:01 | 00:02:48 | 05:36 min/km | -00:28 (21.) ● | -00:15 (630.) ● | -00:18 (739.) ● |
Laufen | 3.1 km | 04:01:12 | 00:12:11 | 04:41 min/km | -02:52 (13.) ● | -02:06 (380.) ● | -02:18 (443.) ● |
Laufen | 5.6 km | 04:14:04 | 00:12:52 | 05:08 min/km | -03:25 (13.) ● | -02:39 (357.) ● | -02:50 (424.) ● |
Laufen | 7.9 km | 04:26:01 | 00:11:57 | 05:11 min/km | -02:52 (16.) ● | -02:07 (420.) ● | -02:15 (501.) ● |
Laufen | 10.8 km | 04:43:06 | 00:17:05 | 05:53 min/km | -03:50 (23.) ● | -02:40 (534.) ● | -02:49 (660.) ● |
Laufen | 13.4 km | 04:57:32 | 00:14:26 | 05:33 min/km | -02:54 (27.) ● | -01:50 (611.) ● | -01:55 (779.) ● |
Laufen | 15.9 km | 05:13:22 | 00:15:50 | 06:20 min/km | -02:32 (30.) ● | -01:31 (687.) ● | -01:35 (892.) ● |
Laufen | 18.9 km | 05:27:47 | 00:14:25 | 04:48 min/km | -01:44 (39.) ● | -00:55 (816.) ● | -00:57 (1087.) ● |
Laufen | 21.1 km | 05:46:34 | 00:18:47 | 08:32 min/km | -03:59 (22.) ● | -02:28 (575.) ● | -02:26 (768.) ● |
Laufen | 21.1 km | 05:46:34 | 02:00:21 | 05:42 min/km | -24:36 (25.) ● | -16:31 (534.) ● | -17:23 (672.) ● |
Total | 113 km | 05:46:34 | 05:46:34 | 19.56 km/h | -39:14 (28.) ● | -27:09 (579.) ● | -32:45 (680.) ● |