Michael Punnett -
Ironman 70.3 Durban 2019

Quick facts

680/579/28All/Gender/AG

M55-59Age group

2046Bib number

South AfricaNationality


44:28	2:48:05	2:00:21	5:46:34

Compare Michael Punnett with other athletes!

2046 Punnett

2013 Leathern ×

1992 DE Beer ×

2067 Waldeck ×

210 Gower ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:28	00:44:28	02:20 min/100m	+00:40 (63.) ●	+02:04 (1260.) ●	+01:29 (1613.) ●
Transition		00:53:55	00:09:27	-	+00:14 (63.) ●	+00:33 (1157.) ●	+00:29 (1577.) ●
Bike	24 km	01:40:33	00:46:38	30.88 km/h	-03:59 (21.) ●	-03:18 (457.) ●	-04:22 (499.) ●
Bike	45.5 km	02:16:20	00:35:47	36.05 km/h	-02:51 (26.) ●	-02:11 (515.) ●	-03:00 (559.) ●
Bike	66.5 km	02:59:25	00:43:05	29.25 km/h	-04:26 (28.) ●	-03:46 (516.) ●	-04:56 (585.) ●
Bike	88 km	03:37:23	00:37:58	33.98 km/h	-02:15 (37.) ●	-02:08 (684.) ●	-03:02 (777.) ●
Bike	90 km	03:42:00	00:04:37	25.99 km/h	-00:17 (42.) ●	-00:17 (663.) ●	-00:22 (751.) ●
Bike	90 km	03:42:00	02:48:05	32.13 km/h	-13:48 (27.) ●	-11:40 (540.) ●	-15:42 (598.) ●
Transition		03:46:13	00:04:13	-	-01:44 (27.) ●	-01:35 (540.) ●	-01:38 (727.) ●
Run	0.5 km	03:49:01	00:02:48	05:36 min/km	-00:28 (21.) ●	-00:15 (630.) ●	-00:18 (739.) ●
Run	3.1 km	04:01:12	00:12:11	04:41 min/km	-02:52 (13.) ●	-02:06 (380.) ●	-02:18 (443.) ●
Run	5.6 km	04:14:04	00:12:52	05:08 min/km	-03:25 (13.) ●	-02:39 (357.) ●	-02:50 (424.) ●
Run	7.9 km	04:26:01	00:11:57	05:11 min/km	-02:52 (16.) ●	-02:07 (420.) ●	-02:15 (501.) ●
Run	10.8 km	04:43:06	00:17:05	05:53 min/km	-03:50 (23.) ●	-02:40 (534.) ●	-02:49 (660.) ●
Run	13.4 km	04:57:32	00:14:26	05:33 min/km	-02:54 (27.) ●	-01:50 (611.) ●	-01:55 (779.) ●
Run	15.9 km	05:13:22	00:15:50	06:20 min/km	-02:32 (30.) ●	-01:31 (687.) ●	-01:35 (892.) ●
Run	18.9 km	05:27:47	00:14:25	04:48 min/km	-01:44 (39.) ●	-00:55 (816.) ●	-00:57 (1087.) ●
Run	21.1 km	05:46:34	00:18:47	08:32 min/km	-03:59 (22.) ●	-02:28 (575.) ●	-02:26 (768.) ●
Run	21.1 km	05:46:34	02:00:21	05:42 min/km	-24:36 (25.) ●	-16:31 (534.) ●	-17:23 (672.) ●
Total	113 km	05:46:34	05:46:34	19.56 km/h	-39:14 (28.) ●	-27:09 (579.) ●	-32:45 (680.) ●

Ovr	Gen	Div	Name	#	AG
582	496	23	Grant Masterson	2023	M55-59	South Africa	00:42:10	02:44:44	01:59:18	05:40:36
596	508	24	Jonathan Mandell	2019	M55-59	South Africa	00:35:42	02:55:17	01:57:27	05:41:28
620	526	25	Bobby Hamman	2003	M55-59	South Africa	00:43:34	02:49:59	01:53:27	05:42:33
642	547	26	Dean Leathern	2013	M55-59	South Africa	00:39:58	02:56:36	01:54:53	05:43:49
677	577	27	Andre Katman DE Beer	1992	M55-59	South Africa	00:39:01	02:42:46	02:11:47	05:46:16
680	579	28	Michael Punnett	2046	M55-59	South Africa	00:44:28	02:48:05	02:00:21	05:46:34
684	581	29	Gavin Waldeck	2067	M55-59	South Africa	00:36:43	02:44:10	02:13:50	05:46:46
746	627	30	Tyrone Gower	210	M55-59	South Africa	00:41:38	02:56:29	01:58:10	05:50:09
760	638	31	John Gordon Jansen VAN Nieuwenhuizen	2010	M55-59	South Africa	00:40:06	02:48:28	02:07:41	05:50:26
789	664	32	Eugene O'Brien	2036	M55-59	South Africa	00:35:17	02:44:10	02:21:51	05:52:00