Grant MacNair -
Ironman 70.3 Durban 2019

Quick facts

126/115/4Alle/Geschlecht/AK

M50-54Altersklasse

206Startnummer

South AfricaNationalität


38:48	2:30:43	1:44:12	5:01:15

Vergleiche Grant MacNair mit anderen Athleten!

206 MacNair

1862 Henry ×

22 Heroldt ×

96 Ingpen ×

98 Hollick ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:48	00:38:48	02:02 min/100m	-05:02 (35.) ●	-03:36 (566.) ●	-04:11 (702.) ●
Wechsel		00:43:58	00:05:10	-	-04:38 (7.) ●	-03:44 (136.) ●	-03:48 (166.) ●
Radfahren	24 km	01:27:19	00:43:21	33.22 km/h	-07:40 (7.) ●	-06:35 (115.) ●	-07:39 (120.) ●
Radfahren	45.5 km	02:00:46	00:33:27	38.57 km/h	-05:09 (6.) ●	-04:31 (136.) ●	-05:20 (143.) ●
Radfahren	66.5 km	02:37:50	00:37:04	33.99 km/h	-10:37 (2.) ●	-09:47 (76.) ●	-10:57 (80.) ●
Radfahren	88 km	03:10:34	00:32:44	39.41 km/h	-07:50 (3.) ●	-07:22 (104.) ●	-08:16 (110.) ●
Radfahren	90 km	03:14:41	00:04:07	29.15 km/h	-00:52 (7.) ●	-00:47 (128.) ●	-00:52 (138.) ●
Radfahren	90 km	03:14:41	02:30:43	35.83 km/h	-32:08 (4.) ●	-29:02 (96.) ●	-33:04 (101.) ●
Wechsel		03:17:03	00:02:22	-	-03:47 (1.) ●	-03:26 (59.) ●	-03:29 (76.) ●
Laufen	0.5 km	03:19:31	00:02:28	04:56 min/km	-00:46 (7.) ●	-00:35 (148.) ●	-00:38 (166.) ●
Laufen	3.1 km	03:31:22	00:11:51	04:33 min/km	-02:58 (24.) ●	-02:26 (278.) ●	-02:38 (327.) ●
Laufen	5.6 km	03:43:22	00:12:00	04:48 min/km	-04:07 (9.) ●	-03:31 (165.) ●	-03:42 (189.) ●
Laufen	7.9 km	03:54:28	00:11:06	04:49 min/km	-03:30 (11.) ●	-02:58 (190.) ●	-03:06 (225.) ●
Laufen	10.8 km	04:09:11	00:14:43	05:04 min/km	-05:43 (6.) ●	-05:02 (150.) ●	-05:11 (177.) ●
Laufen	13.4 km	04:21:28	00:12:17	04:43 min/km	-04:35 (8.) ●	-03:59 (159.) ●	-04:04 (189.) ●
Laufen	15.9 km	04:34:08	00:12:40	05:04 min/km	-05:22 (6.) ●	-04:41 (128.) ●	-04:45 (152.) ●
Laufen	18.9 km	04:45:46	00:11:38	03:52 min/km	-04:22 (9.) ●	-03:42 (189.) ●	-03:44 (228.) ●
Laufen	21.1 km	05:01:15	00:15:29	07:02 min/km	-06:53 (5.) ●	-05:46 (143.) ●	-05:44 (174.) ●
Laufen	21.1 km	05:01:15	01:44:12	04:56 min/km	-38:16 (5.) ●	-32:40 (144.) ●	-33:32 (172.) ●
Total	113 km	05:01:15	05:01:15	22.51 km/h	-01:23:51 (4.) ●	-01:12:28 (115.) ●	-01:18:04 (126.) ●

Ges	Sex	Ak	Name	#	AK
58	56	1	Robbie DE Fleuriot	1828	M50-54	South Africa	00:33:50	02:32:37	01:32:47	04:46:04
62	60	2	Alan Henry	1862	M50-54	South Africa	00:30:21	02:21:21	01:46:05	04:47:45
67	65	3	Lance Heroldt	22	M50-54	South Africa	00:34:44	02:30:36	01:36:24	04:48:52
126	115	4	Grant MacNair	206	M50-54	South Africa	00:38:48	02:30:43	01:44:12	05:01:15
150	136	5	Paul Ingpen	96	M50-54	South Africa	00:33:31	02:32:53	01:50:00	05:04:21
165	147	6	Peter Hollick	98	M50-54	South Africa	00:38:53	02:40:20	01:36:25	05:06:29
175	156	7	Derek Bouwer	202	M50-54	South Africa	00:35:41	02:36:52	01:44:17	05:08:24
184	164	8	Theo Maré	1885	M50-54	South Africa	00:35:15	02:40:28	01:44:43	05:09:50
190	169	9	Kobie Pruis	1916	M50-54	South Africa	00:35:08	02:34:36	01:51:51	05:10:21
191	170	10	Benjamin Howard	1864	M50-54	South Africa	00:36:06	02:36:26	01:48:05	05:10:32