Steve MacDonald -
Ironman 70.3 Durban 2019
Quick facts
2147/1600/6Alle/Geschlecht/AK
M65-69Altersklasse
2105Startnummer
South AfricaNationalität
45:27 | 3:08:35 | 2:55:31 | 7:07:27 |
Vergleiche Steve MacDonald mit anderen Athleten!
2105 MacDonald
2107 Newcombe ×
2106 Murphy ×
2108 VAN Heerden ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:27 | 00:45:27 | 02:23 min/100m | -01:11 (4.) ● | +03:03 (1347.) ● | +02:28 (1761.) ● |
Wechsel | 00:56:10 | 00:10:43 | - | +00:01 (3.) ● | +01:49 (1417.) ● | +01:45 (1946.) ● | |
Radfahren | 24 km | 01:49:38 | 00:53:28 | 26.93 km/h | -00:08 (4.) ● | +03:32 (1504.) ● | +02:28 (1866.) ● |
Radfahren | 45.5 km | 02:29:56 | 00:40:18 | 32.01 km/h | -00:37 (3.) ● | +02:20 (1470.) ● | +01:31 (1808.) ● |
Radfahren | 66.5 km | 03:19:14 | 00:49:18 | 25.56 km/h | -01:47 (3.) ● | +02:27 (1305.) ● | +01:17 (1578.) ● |
Radfahren | 88 km | 03:59:47 | 00:40:33 | 31.81 km/h | -02:43 (2.) ● | +00:27 (1088.) ● | -00:27 (1305.) ● |
Radfahren | 90 km | 04:04:45 | 00:04:58 | 24.16 km/h | -00:15 (4.) ● | +00:04 (1139.) ● | -00:01 (1380.) ● |
Radfahren | 90 km | 04:04:45 | 03:08:35 | 28.63 km/h | -05:30 (3.) ● | +08:50 (1331.) ● | +04:48 (1613.) ● |
Wechsel | 04:11:56 | 00:07:11 | - | +00:02 (4.) ● | +01:23 (1411.) ● | +01:20 (1922.) ● | |
Laufen | 0.5 km | 04:15:42 | 00:03:46 | 07:32 min/km | +00:14 (6.) ● | +00:43 (1732.) ● | +00:40 (2357.) ● |
Laufen | 3.1 km | 04:32:32 | 00:16:50 | 06:28 min/km | +01:30 (7.) ● | +02:33 (1606.) ● | +02:21 (2174.) ● |
Laufen | 5.6 km | 04:50:13 | 00:17:41 | 07:04 min/km | +00:51 (6.) ● | +02:10 (1474.) ● | +01:59 (2000.) ● |
Laufen | 7.9 km | 05:06:55 | 00:16:42 | 07:15 min/km | +01:56 (7.) ● | +02:38 (1572.) ● | +02:30 (2142.) ● |
Laufen | 10.8 km | 05:31:21 | 00:24:26 | 08:25 min/km | +03:18 (7.) ● | +04:41 (1638.) ● | +04:32 (2263.) ● |
Laufen | 13.4 km | 05:52:30 | 00:21:09 | 08:08 min/km | +03:32 (7.) ● | +04:53 (1741.) ● | +04:48 (2408.) ● |
Laufen | 15.9 km | 06:15:10 | 00:22:40 | 09:04 min/km | +03:52 (7.) ● | +05:19 (1757.) ● | +05:15 (2441.) ● |
Laufen | 18.9 km | 06:36:46 | 00:21:36 | 07:12 min/km | +05:09 (7.) ● | +06:16 (1829.) ● | +06:14 (2532.) ● |
Laufen | 21.1 km | 07:07:27 | 00:30:41 | 13:56 min/km | +06:33 (7.) ● | +09:26 (1847.) ● | +09:28 (2555.) ● |
Laufen | 21.1 km | 07:07:27 | 02:55:31 | 08:19 min/km | +26:55 (7.) ● | +38:39 (1739.) ● | +37:47 (2396.) ● |
Total | 113 km | 07:07:27 | 07:07:27 | 15.86 km/h | +20:17 (6.) ● | +53:44 (1600.) ● | +48:08 (2147.) ● |