Steve MacDonald -
Ironman 70.3 Durban 2019

Quick facts

2147/1600/6All/Gender/AG

M65-69Age group

2105Bib number

South AfricaNationality


45:27	3:08:35	2:55:31	7:07:27

Compare Steve MacDonald with other athletes!

2105 MacDonald

2107 Newcombe ×

2106 Murphy ×

2108 VAN Heerden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:27	00:45:27	02:23 min/100m	-01:11 (4.) ●	+03:03 (1347.) ●	+02:28 (1761.) ●
Transition		00:56:10	00:10:43	-	+00:01 (3.) ●	+01:49 (1417.) ●	+01:45 (1946.) ●
Bike	24 km	01:49:38	00:53:28	26.93 km/h	-00:08 (4.) ●	+03:32 (1504.) ●	+02:28 (1866.) ●
Bike	45.5 km	02:29:56	00:40:18	32.01 km/h	-00:37 (3.) ●	+02:20 (1470.) ●	+01:31 (1808.) ●
Bike	66.5 km	03:19:14	00:49:18	25.56 km/h	-01:47 (3.) ●	+02:27 (1305.) ●	+01:17 (1578.) ●
Bike	88 km	03:59:47	00:40:33	31.81 km/h	-02:43 (2.) ●	+00:27 (1088.) ●	-00:27 (1305.) ●
Bike	90 km	04:04:45	00:04:58	24.16 km/h	-00:15 (4.) ●	+00:04 (1139.) ●	-00:01 (1380.) ●
Bike	90 km	04:04:45	03:08:35	28.63 km/h	-05:30 (3.) ●	+08:50 (1331.) ●	+04:48 (1613.) ●
Transition		04:11:56	00:07:11	-	+00:02 (4.) ●	+01:23 (1411.) ●	+01:20 (1922.) ●
Run	0.5 km	04:15:42	00:03:46	07:32 min/km	+00:14 (6.) ●	+00:43 (1732.) ●	+00:40 (2357.) ●
Run	3.1 km	04:32:32	00:16:50	06:28 min/km	+01:30 (7.) ●	+02:33 (1606.) ●	+02:21 (2174.) ●
Run	5.6 km	04:50:13	00:17:41	07:04 min/km	+00:51 (6.) ●	+02:10 (1474.) ●	+01:59 (2000.) ●
Run	7.9 km	05:06:55	00:16:42	07:15 min/km	+01:56 (7.) ●	+02:38 (1572.) ●	+02:30 (2142.) ●
Run	10.8 km	05:31:21	00:24:26	08:25 min/km	+03:18 (7.) ●	+04:41 (1638.) ●	+04:32 (2263.) ●
Run	13.4 km	05:52:30	00:21:09	08:08 min/km	+03:32 (7.) ●	+04:53 (1741.) ●	+04:48 (2408.) ●
Run	15.9 km	06:15:10	00:22:40	09:04 min/km	+03:52 (7.) ●	+05:19 (1757.) ●	+05:15 (2441.) ●
Run	18.9 km	06:36:46	00:21:36	07:12 min/km	+05:09 (7.) ●	+06:16 (1829.) ●	+06:14 (2532.) ●
Run	21.1 km	07:07:27	00:30:41	13:56 min/km	+06:33 (7.) ●	+09:26 (1847.) ●	+09:28 (2555.) ●
Run	21.1 km	07:07:27	02:55:31	08:19 min/km	+26:55 (7.) ●	+38:39 (1739.) ●	+37:47 (2396.) ●
Total	113 km	07:07:27	07:07:27	15.86 km/h	+20:17 (6.) ●	+53:44 (1600.) ●	+48:08 (2147.) ●

Ovr	Gen	Div	Name	#	AG
655	560	1	Anthony Adler	3063	M65-69	South Africa	00:37:29	02:51:24	02:00:55	05:44:26
1380	1094	2	Helder DE Almeida E Silva	218	M65-69	South Africa	00:41:48	03:09:55	02:17:59	06:21:57
1710	1334	3	Armin Brandle	220	M65-69	South Africa	00:53:56	03:04:36	02:22:24	06:38:02
1973	1491	4	Norman Newcombe	2107	M65-69	South Africa	00:44:03	03:24:52	02:26:25	06:53:37
2101	1571	5	Owen Murphy	2106	M65-69	South Africa	00:54:24	03:20:57	02:27:12	07:03:46
2147	1600	6	Steve MacDonald	2105	M65-69	South Africa	00:45:27	03:08:35	02:55:31	07:07:27
2446	1786	7	Hans VAN Heerden	2108	M65-69	South Africa	00:49:20	03:38:13	02:49:50	07:40:57