Sarah Hawinkels -
Ironman 70.3 Durban 2019
Quick facts
1045/178/12Alle/Geschlecht/AK
F18-24Altersklasse
2130Startnummer
South AfricaNationalität
44:06 | 3:13:00 | 1:57:25 | 6:05:27 |
Vergleiche Sarah Hawinkels mit anderen Athleten!
2130 Hawinkels
2146 VAN Der Berg ×
2129 Grundlingh ×
2127 Flood ×
2148 VAN Schalkwyk ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:06 | 00:44:06 | 02:19 min/100m | +01:36 (28.) ● | -00:28 (325.) ● | +01:07 (1555.) ● |
Wechsel | 00:50:39 | 00:06:33 | - | -02:50 (9.) ● | -02:39 (111.) ● | -02:25 (542.) ● | |
Radfahren | 24 km | 01:44:34 | 00:53:55 | 26.71 km/h | -00:27 (22.) ● | +00:02 (371.) ● | +02:55 (1937.) ● |
Radfahren | 45.5 km | 02:26:13 | 00:41:39 | 30.97 km/h | +00:20 (26.) ● | +00:42 (422.) ● | +02:52 (2064.) ● |
Radfahren | 66.5 km | 03:16:12 | 00:49:59 | 25.21 km/h | -02:15 (17.) ● | -01:08 (299.) ● | +01:58 (1681.) ● |
Radfahren | 88 km | 03:58:41 | 00:42:29 | 30.36 km/h | -01:53 (16.) ● | -00:54 (299.) ● | +01:29 (1673.) ● |
Radfahren | 90 km | 04:03:39 | 00:04:58 | 24.16 km/h | -00:23 (8.) ● | -00:16 (231.) ● | -00:01 (1382.) ● |
Radfahren | 90 km | 04:03:39 | 03:13:00 | 27.98 km/h | -04:38 (19.) ● | -01:34 (333.) ● | +09:13 (1811.) ● |
Wechsel | 04:08:02 | 00:04:23 | - | -01:55 (11.) ● | -01:42 (180.) ● | -01:28 (803.) ● | |
Laufen | 0.5 km | 04:10:44 | 00:02:42 | 05:24 min/km | -00:29 (5.) ● | -00:32 (83.) ● | -00:24 (555.) ● |
Laufen | 3.1 km | 04:23:31 | 00:12:47 | 04:55 min/km | -02:26 (6.) ● | -02:13 (109.) ● | -01:42 (670.) ● |
Laufen | 5.6 km | 04:37:34 | 00:14:03 | 05:37 min/km | -02:33 (7.) ● | -02:12 (156.) ● | -01:39 (830.) ● |
Laufen | 7.9 km | 04:50:16 | 00:12:42 | 05:31 min/km | -02:11 (8.) ● | -01:55 (151.) ● | -01:30 (807.) ● |
Laufen | 10.8 km | 05:07:28 | 00:17:12 | 05:55 min/km | -03:45 (5.) ● | -03:09 (130.) ● | -02:42 (690.) ● |
Laufen | 13.4 km | 05:21:07 | 00:13:39 | 05:15 min/km | -03:19 (3.) ● | -02:56 (88.) ● | -02:42 (517.) ● |
Laufen | 15.9 km | 05:35:40 | 00:14:33 | 05:49 min/km | -03:24 (3.) ● | -03:05 (94.) ● | -02:52 (527.) ● |
Laufen | 18.9 km | 05:48:08 | 00:12:28 | 04:09 min/km | -03:18 (4.) ● | -03:00 (74.) ● | -02:54 (431.) ● |
Laufen | 21.1 km | 06:05:27 | 00:17:19 | 07:52 min/km | -04:21 (3.) ● | -03:50 (93.) ● | -03:54 (444.) ● |
Laufen | 21.1 km | 06:05:27 | 01:57:25 | 05:33 min/km | -25:46 (2.) ● | -22:52 (97.) ● | -20:19 (549.) ● |
Total | 113 km | 06:05:27 | 06:05:27 | 18.55 km/h | -33:33 (12.) ● | -29:15 (178.) ● | -13:52 (1045.) ● |