Alisa Louw -
Ironman 70.3 Durban 2019
Quick facts
2096/508/31Alle/Geschlecht/AK
F18-24Altersklasse
2135Startnummer
South AfricaNationalität
39:32 | 3:22:34 | 2:38:57 | 7:02:57 |
Vergleiche Alisa Louw mit anderen Athleten!
2135 Louw
324 Du Plooy ×
2142 Rossouw ×
2112 Arnold ×
2124 DE Villiers ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:32 | 00:39:32 | 02:04 min/100m | -02:58 (16.) ● | -05:02 (145.) ● | -03:27 (818.) ● |
Wechsel | 00:50:03 | 00:10:31 | - | +01:08 (31.) ● | +01:19 (494.) ● | +01:33 (1888.) ● | |
Radfahren | 24 km | 01:45:56 | 00:55:53 | 25.77 km/h | +01:31 (27.) ● | +02:00 (474.) ● | +04:53 (2188.) ● |
Radfahren | 45.5 km | 02:27:33 | 00:41:37 | 31 km/h | +00:18 (25.) ● | +00:40 (420.) ● | +02:50 (2059.) ● |
Radfahren | 66.5 km | 03:22:07 | 00:54:34 | 23.09 km/h | +02:20 (27.) ● | +03:27 (497.) ● | +06:33 (2201.) ● |
Radfahren | 88 km | 04:07:25 | 00:45:18 | 28.48 km/h | +00:56 (23.) ● | +01:55 (462.) ● | +04:18 (2084.) ● |
Radfahren | 90 km | 04:12:37 | 00:05:12 | 23.08 km/h | -00:09 (18.) ● | -00:02 (340.) ● | +00:13 (1737.) ● |
Radfahren | 90 km | 04:12:37 | 03:22:34 | 26.66 km/h | +04:56 (27.) ● | +08:00 (457.) ● | +18:47 (2132.) ● |
Wechsel | 04:24:00 | 00:11:23 | - | +05:05 (39.) ● | +05:18 (660.) ● | +05:32 (2514.) ● | |
Laufen | 0.5 km | 04:27:02 | 00:03:02 | 06:04 min/km | -00:09 (16.) ● | -00:12 (240.) ● | -00:04 (1288.) ● |
Laufen | 3.1 km | 04:42:08 | 00:15:06 | 05:48 min/km | -00:07 (23.) ● | +00:06 (399.) ● | +00:37 (1728.) ● |
Laufen | 5.6 km | 05:00:00 | 00:17:52 | 07:08 min/km | +01:16 (30.) ● | +01:37 (521.) ● | +02:10 (2047.) ● |
Laufen | 7.9 km | 05:16:57 | 00:16:57 | 07:22 min/km | +02:04 (34.) ● | +02:20 (566.) ● | +02:45 (2194.) ● |
Laufen | 10.8 km | 05:40:25 | 00:23:28 | 08:05 min/km | +02:31 (30.) ● | +03:07 (553.) ● | +03:34 (2112.) ● |
Laufen | 13.4 km | 06:00:12 | 00:19:47 | 07:36 min/km | +02:49 (34.) ● | +03:12 (584.) ● | +03:26 (2219.) ● |
Laufen | 15.9 km | 06:21:02 | 00:20:50 | 08:20 min/km | +02:53 (35.) ● | +03:12 (578.) ● | +03:25 (2182.) ● |
Laufen | 18.9 km | 06:38:38 | 00:17:36 | 05:52 min/km | +01:50 (33.) ● | +02:08 (541.) ● | +02:14 (2010.) ● |
Laufen | 21.1 km | 07:02:57 | 00:24:19 | 11:03 min/km | +02:39 (33.) ● | +03:10 (553.) ● | +03:06 (2029.) ● |
Laufen | 21.1 km | 07:02:57 | 02:38:57 | 07:31 min/km | +15:46 (30.) ● | +18:40 (547.) ● | +21:13 (2083.) ● |
Total | 113 km | 07:02:57 | 07:02:57 | 16.03 km/h | +23:57 (31.) ● | +28:15 (508.) ● | +43:38 (2096.) ● |