Lauren Cannon -
Ironman 70.3 Durban 2019
Quick facts
36/2/1Alle/Geschlecht/AK
F30-34Altersklasse
2282Startnummer
South AfricaNationalität
30:17 | 2:28:41 | 1:32:12 | 4:37:43 |
Vergleiche Lauren Cannon mit anderen Athleten!
2282 Cannon
5 Gouws ×
133 Bowes ×
2343 Perry ×
45 Jacobs ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:17 | 00:30:17 | 01:35 min/100m | -14:33 (2.) ● | -14:17 (2.) ● | -12:42 (38.) ● |
Wechsel | 00:34:14 | 00:03:57 | - | -05:08 (1.) ● | -05:15 (2.) ● | -05:01 (29.) ● | |
Radfahren | 24 km | 01:15:41 | 00:41:27 | 34.74 km/h | -13:05 (1.) ● | -12:26 (2.) ● | -09:33 (52.) ● |
Radfahren | 45.5 km | 01:48:01 | 00:32:20 | 39.9 km/h | -08:52 (1.) ● | -08:37 (2.) ● | -06:27 (51.) ● |
Radfahren | 66.5 km | 02:24:54 | 00:36:53 | 34.16 km/h | -14:21 (2.) ● | -14:14 (4.) ● | -11:08 (72.) ● |
Radfahren | 88 km | 02:58:41 | 00:33:47 | 38.18 km/h | -09:42 (2.) ● | -09:36 (12.) ● | -07:13 (185.) ● |
Radfahren | 90 km | 03:02:55 | 00:04:14 | 28.35 km/h | -00:59 (4.) ● | -01:00 (22.) ● | -00:45 (237.) ● |
Radfahren | 90 km | 03:02:55 | 02:28:41 | 36.32 km/h | -46:59 (1.) ● | -45:53 (2.) ● | -35:06 (72.) ● |
Wechsel | 03:05:31 | 00:02:36 | - | -03:29 (3.) ● | -03:29 (25.) ● | -03:15 (135.) ● | |
Laufen | 0.5 km | 03:07:51 | 00:02:20 | 04:40 min/km | -00:52 (3.) ● | -00:54 (7.) ● | -00:46 (78.) ● |
Laufen | 3.1 km | 03:18:27 | 00:10:36 | 04:04 min/km | -04:25 (1.) ● | -04:24 (6.) ● | -03:53 (75.) ● |
Laufen | 5.6 km | 03:29:48 | 00:11:21 | 04:32 min/km | -04:57 (3.) ● | -04:54 (10.) ● | -04:21 (97.) ● |
Laufen | 7.9 km | 03:39:39 | 00:09:51 | 04:16 min/km | -04:45 (1.) ● | -04:46 (4.) ● | -04:21 (47.) ● |
Laufen | 10.8 km | 03:52:26 | 00:12:47 | 04:24 min/km | -07:27 (1.) ● | -07:34 (2.) ● | -07:07 (31.) ● |
Laufen | 13.4 km | 04:03:03 | 00:10:37 | 04:05 min/km | -05:54 (1.) ● | -05:58 (2.) ● | -05:44 (28.) ● |
Laufen | 15.9 km | 04:14:08 | 00:11:05 | 04:26 min/km | -06:33 (1.) ● | -06:33 (2.) ● | -06:20 (33.) ● |
Laufen | 18.9 km | 04:24:21 | 00:10:13 | 03:24 min/km | -05:10 (1.) ● | -05:15 (2.) ● | -05:09 (46.) ● |
Laufen | 21.1 km | 04:37:43 | 00:13:22 | 06:04 min/km | -07:35 (1.) ● | -07:47 (2.) ● | -07:51 (28.) ● |
Laufen | 21.1 km | 04:37:43 | 01:32:12 | 04:22 min/km | -47:38 (1.) ● | -48:05 (2.) ● | -45:32 (38.) ● |
Total | 113 km | 04:37:43 | 04:37:43 | 24.41 km/h | -01:57:47 (1.) ● | -01:56:59 (2.) ● | -01:41:36 (36.) ● |