Theuns Ferreira -
Ironman 70.3 Durban 2019

Quick facts

378/330/58Alle/Geschlecht/AK

M40-44Altersklasse

230Startnummer

South AfricaNationalität


38:44	2:48:39	1:49:50	5:27:11

Vergleiche Theuns Ferreira mit anderen Athleten!

230 Ferreira

1438 Rebello ×

66 Jonas ×

1415 Neumann ×

1326 Faure ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:44	00:38:44	02:02 min/100m	-03:44 (93.) ●	-03:40 (554.) ●	-04:15 (689.) ●
Wechsel		00:45:35	00:06:51	-	-01:56 (87.) ●	-02:03 (488.) ●	-02:07 (629.) ●
Radfahren	24 km	01:34:31	00:48:56	29.43 km/h	-00:27 (143.) ●	-01:00 (813.) ●	-02:04 (920.) ●
Radfahren	45.5 km	02:11:09	00:36:38	35.21 km/h	-00:49 (127.) ●	-01:20 (709.) ●	-02:09 (790.) ●
Radfahren	66.5 km	02:53:24	00:42:15	29.82 km/h	-03:52 (74.) ●	-04:36 (432.) ●	-05:46 (487.) ●
Radfahren	88 km	03:29:46	00:36:22	35.47 km/h	-02:58 (83.) ●	-03:44 (453.) ●	-04:38 (504.) ●
Radfahren	90 km	03:34:14	00:04:28	26.87 km/h	-00:19 (92.) ●	-00:26 (452.) ●	-00:31 (503.) ●
Radfahren	90 km	03:34:14	02:48:39	32.02 km/h	-08:25 (99.) ●	-11:06 (557.) ●	-15:08 (619.) ●
Wechsel		03:37:21	00:03:07	-	-02:27 (41.) ●	-02:41 (233.) ●	-02:44 (314.) ●
Laufen	0.5 km	03:39:58	00:02:37	05:14 min/km	-00:26 (43.) ●	-00:26 (309.) ●	-00:29 (358.) ●
Laufen	3.1 km	03:52:01	00:12:03	04:38 min/km	-02:08 (46.) ●	-02:14 (348.) ●	-02:26 (405.) ●
Laufen	5.6 km	04:04:32	00:12:31	05:00 min/km	-02:50 (40.) ●	-03:00 (261.) ●	-03:11 (309.) ●
Laufen	7.9 km	04:15:47	00:11:15	04:53 min/km	-02:35 (39.) ●	-02:49 (228.) ●	-02:57 (271.) ●
Laufen	10.8 km	04:30:57	00:15:10	05:13 min/km	-04:20 (36.) ●	-04:35 (202.) ●	-04:44 (246.) ●
Laufen	13.4 km	04:43:40	00:12:43	04:53 min/km	-03:17 (41.) ●	-03:33 (239.) ●	-03:38 (286.) ●
Laufen	15.9 km	04:57:16	00:13:36	05:26 min/km	-03:31 (40.) ●	-03:45 (252.) ●	-03:49 (305.) ●
Laufen	18.9 km	05:09:27	00:12:11	04:03 min/km	-02:52 (56.) ●	-03:09 (299.) ●	-03:11 (357.) ●
Laufen	21.1 km	05:27:11	00:17:44	08:03 min/km	-03:07 (75.) ●	-03:31 (414.) ●	-03:29 (537.) ●
Laufen	21.1 km	05:27:11	01:49:50	05:12 min/km	-25:06 (46.) ●	-27:02 (273.) ●	-27:54 (325.) ●
Total	113 km	05:27:11	05:27:11	20.72 km/h	-41:38 (58.) ●	-46:32 (330.) ●	-52:08 (378.) ●

Ges	Sex	Ak	Name	#	AK
350	306	53	Adrian Storie	1463	M40-44	South Africa	00:42:40	02:35:29	01:57:03	05:25:00
360	315	54	Gerrit Engelbrecht	175	M40-44	South Africa	00:39:50	02:35:40	02:01:38	05:26:01
362	316	55	Scott Stanton	1460	M40-44	South Africa	00:34:57	02:48:22	01:51:54	05:26:09
365	318	56	Deon Rebello	1438	M40-44	South Africa	00:35:42	02:34:59	01:59:56	05:26:21
367	320	57	Pieter Jonas	66	M40-44	South Africa	00:37:37	02:45:11	01:55:25	05:26:39
378	330	58	Theuns Ferreira	230	M40-44	South Africa	00:38:44	02:48:39	01:49:50	05:27:11
402	349	59	Brendon Neumann	1415	M40-44	South Africa	00:38:26	02:43:53	01:57:54	05:29:15
405	351	60	Brett Faure	1326	M40-44	South Africa	00:38:40	02:44:03	01:58:53	05:29:25
406	352	61	Ron Gatenby	1335	M40-44	New Zealand	00:43:33	02:39:19	01:55:30	05:29:26
415	360	62	Guy Crichton	1300	M40-44	South Africa	00:32:36	02:49:42	01:56:53	05:29:56