Theuns Ferreira -
Ironman 70.3 Durban 2019
Quick facts
378/330/58All/Gender/AG
M40-44Age group
230Bib number
South AfricaNationality
38:44 | 2:48:39 | 1:49:50 | 5:27:11 |
Compare Theuns Ferreira with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:44 | 00:38:44 | 02:02 min/100m | -03:44 (93.) ● | -03:40 (554.) ● | -04:15 (689.) ● |
Transition | 00:45:35 | 00:06:51 | - | -01:56 (87.) ● | -02:03 (488.) ● | -02:07 (629.) ● | |
Bike | 24 km | 01:34:31 | 00:48:56 | 29.43 km/h | -00:27 (143.) ● | -01:00 (813.) ● | -02:04 (920.) ● |
Bike | 45.5 km | 02:11:09 | 00:36:38 | 35.21 km/h | -00:49 (127.) ● | -01:20 (709.) ● | -02:09 (790.) ● |
Bike | 66.5 km | 02:53:24 | 00:42:15 | 29.82 km/h | -03:52 (74.) ● | -04:36 (432.) ● | -05:46 (487.) ● |
Bike | 88 km | 03:29:46 | 00:36:22 | 35.47 km/h | -02:58 (83.) ● | -03:44 (453.) ● | -04:38 (504.) ● |
Bike | 90 km | 03:34:14 | 00:04:28 | 26.87 km/h | -00:19 (92.) ● | -00:26 (452.) ● | -00:31 (503.) ● |
Bike | 90 km | 03:34:14 | 02:48:39 | 32.02 km/h | -08:25 (99.) ● | -11:06 (557.) ● | -15:08 (619.) ● |
Transition | 03:37:21 | 00:03:07 | - | -02:27 (41.) ● | -02:41 (233.) ● | -02:44 (314.) ● | |
Run | 0.5 km | 03:39:58 | 00:02:37 | 05:14 min/km | -00:26 (43.) ● | -00:26 (309.) ● | -00:29 (358.) ● |
Run | 3.1 km | 03:52:01 | 00:12:03 | 04:38 min/km | -02:08 (46.) ● | -02:14 (348.) ● | -02:26 (405.) ● |
Run | 5.6 km | 04:04:32 | 00:12:31 | 05:00 min/km | -02:50 (40.) ● | -03:00 (261.) ● | -03:11 (309.) ● |
Run | 7.9 km | 04:15:47 | 00:11:15 | 04:53 min/km | -02:35 (39.) ● | -02:49 (228.) ● | -02:57 (271.) ● |
Run | 10.8 km | 04:30:57 | 00:15:10 | 05:13 min/km | -04:20 (36.) ● | -04:35 (202.) ● | -04:44 (246.) ● |
Run | 13.4 km | 04:43:40 | 00:12:43 | 04:53 min/km | -03:17 (41.) ● | -03:33 (239.) ● | -03:38 (286.) ● |
Run | 15.9 km | 04:57:16 | 00:13:36 | 05:26 min/km | -03:31 (40.) ● | -03:45 (252.) ● | -03:49 (305.) ● |
Run | 18.9 km | 05:09:27 | 00:12:11 | 04:03 min/km | -02:52 (56.) ● | -03:09 (299.) ● | -03:11 (357.) ● |
Run | 21.1 km | 05:27:11 | 00:17:44 | 08:03 min/km | -03:07 (75.) ● | -03:31 (414.) ● | -03:29 (537.) ● |
Run | 21.1 km | 05:27:11 | 01:49:50 | 05:12 min/km | -25:06 (46.) ● | -27:02 (273.) ● | -27:54 (325.) ● |
Total | 113 km | 05:27:11 | 05:27:11 | 20.72 km/h | -41:38 (58.) ● | -46:32 (330.) ● | -52:08 (378.) ● |