Roelien LE Roux -
Ironman 70.3 Durban 2019

Quick facts

1555/319/58Alle/Geschlecht/AK

F30-34Altersklasse

2323Startnummer

South AfricaNationalität


45:43	3:21:19	2:13:41	6:30:48

Vergleiche Roelien LE Roux mit anderen Athleten!

2323 LE Roux

2324 Lien ×

306 Stevens ×

2347 Roberts ×

2280 Brown ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:43	00:45:43	02:24 min/100m	+00:53 (73.) ●	+01:09 (418.) ●	+02:44 (1803.) ●
Wechsel		00:52:24	00:06:41	-	-02:24 (24.) ●	-02:31 (121.) ●	-02:17 (579.) ●
Radfahren	24 km	01:45:33	00:53:09	27.09 km/h	-01:23 (51.) ●	-00:44 (326.) ●	+02:09 (1808.) ●
Radfahren	45.5 km	02:27:09	00:41:36	31.01 km/h	+00:24 (73.) ●	+00:39 (418.) ●	+02:49 (2053.) ●
Radfahren	66.5 km	03:22:06	00:54:57	22.93 km/h	+03:43 (95.) ●	+03:50 (515.) ●	+06:56 (2232.) ●
Radfahren	88 km	04:08:26	00:46:20	27.84 km/h	+02:51 (91.) ●	+02:57 (509.) ●	+05:20 (2196.) ●
Radfahren	90 km	04:13:43	00:05:17	22.71 km/h	+00:04 (68.) ●	+00:03 (379.) ●	+00:18 (1857.) ●
Radfahren	90 km	04:13:43	03:21:19	26.82 km/h	+05:39 (77.) ●	+06:45 (445.) ●	+17:32 (2104.) ●
Wechsel		04:17:07	00:03:24	-	-02:41 (14.) ●	-02:41 (88.) ●	-02:27 (423.) ●
Laufen	0.5 km	04:20:13	00:03:06	06:12 min/km	-00:06 (54.) ●	-00:08 (288.) ●	±00:00 (1447.) ●
Laufen	3.1 km	04:33:51	00:13:38	05:14 min/km	-01:23 (40.) ●	-01:22 (218.) ●	-00:51 (1089.) ●
Laufen	5.6 km	04:49:21	00:15:30	06:12 min/km	-00:48 (58.) ●	-00:45 (305.) ●	-00:12 (1375.) ●
Laufen	7.9 km	05:03:21	00:14:00	06:05 min/km	-00:36 (59.) ●	-00:37 (323.) ●	-00:12 (1395.) ●
Laufen	10.8 km	05:22:55	00:19:34	06:44 min/km	-00:40 (62.) ●	-00:47 (309.) ●	-00:20 (1325.) ●
Laufen	13.4 km	05:38:30	00:15:35	05:59 min/km	-00:56 (54.) ●	-01:00 (274.) ●	-00:46 (1142.) ●
Laufen	15.9 km	05:56:15	00:17:45	07:06 min/km	+00:07 (65.) ●	+00:07 (362.) ●	+00:20 (1436.) ●
Laufen	18.9 km	06:10:54	00:14:39	04:53 min/km	-00:44 (50.) ●	-00:49 (283.) ●	-00:43 (1159.) ●
Laufen	21.1 km	06:30:48	00:19:54	09:02 min/km	-01:03 (52.) ●	-01:15 (266.) ●	-01:19 (1049.) ●
Laufen	21.1 km	06:30:48	02:13:41	06:20 min/km	-06:09 (54.) ●	-06:36 (286.) ●	-04:03 (1213.) ●
Total	113 km	06:30:48	06:30:48	17.35 km/h	-04:42 (58.) ●	-03:54 (319.) ●	+11:29 (1555.) ●

Ges	Sex	Ak	Name	#	AK
1472	298	53	Lauren Bartle	2270	F30-34	South Africa	00:42:22	03:10:05	02:21:37	06:26:33
1479	301	54	Eunice VAN Wyk	2369	F30-34	South Africa	00:39:18	03:24:07	02:10:37	06:26:50
1492	304	55	Jenna Woker	2379	F30-34	South Africa	00:42:40	03:21:10	02:09:51	06:27:39
1506	307	56	Jennifer Lien	2324	F30-34	United States	00:51:23	03:00:57	02:13:41	06:28:13
1536	314	57	Angela Stevens	306	F30-34	South Africa	00:38:20	03:07:38	02:24:28	06:29:52
1555	319	58	Roelien LE Roux	2323	F30-34	South Africa	00:45:43	03:21:19	02:13:41	06:30:48
1581	325	59	Kirsty Roberts	2347	F30-34	South Africa	00:45:17	03:27:30	02:02:56	06:32:00
1589	327	60	Elizabeth Brown	2280	F30-34	South Africa	00:42:17	03:21:04	02:13:22	06:32:30
1601	331	61	Fallon Finlayson	2854	F30-34	South Africa	00:38:35	03:17:22	02:21:06	06:33:14
1620	334	62	Lindsay Booysen	2275	F30-34	South Africa	00:44:29	03:11:58	02:24:42	06:34:15