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Roelien LE Roux -
Ironman 70.3 Durban 2019
Quick facts
1555/319/58All/Gender/AG
F30-34Age group
2323Bib number
South AfricaNationality
45:43 | 3:21:19 | 2:13:41 | 6:30:48 |
Compare Roelien LE Roux with other athletes!
2323 LE Roux
2324 Lien ×
306 Stevens ×
2347 Roberts ×
2280 Brown ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:43 | 00:45:43 | 02:24 min/100m | +00:53 (73.) ● | +01:09 (418.) ● | +02:44 (1803.) ● |
Transition | 00:52:24 | 00:06:41 | - | -02:24 (24.) ● | -02:31 (121.) ● | -02:17 (579.) ● | |
Bike | 24 km | 01:45:33 | 00:53:09 | 27.09 km/h | -01:23 (51.) ● | -00:44 (326.) ● | +02:09 (1808.) ● |
Bike | 45.5 km | 02:27:09 | 00:41:36 | 31.01 km/h | +00:24 (73.) ● | +00:39 (418.) ● | +02:49 (2053.) ● |
Bike | 66.5 km | 03:22:06 | 00:54:57 | 22.93 km/h | +03:43 (95.) ● | +03:50 (515.) ● | +06:56 (2232.) ● |
Bike | 88 km | 04:08:26 | 00:46:20 | 27.84 km/h | +02:51 (91.) ● | +02:57 (509.) ● | +05:20 (2196.) ● |
Bike | 90 km | 04:13:43 | 00:05:17 | 22.71 km/h | +00:04 (68.) ● | +00:03 (379.) ● | +00:18 (1857.) ● |
Bike | 90 km | 04:13:43 | 03:21:19 | 26.82 km/h | +05:39 (77.) ● | +06:45 (445.) ● | +17:32 (2104.) ● |
Transition | 04:17:07 | 00:03:24 | - | -02:41 (14.) ● | -02:41 (88.) ● | -02:27 (423.) ● | |
Run | 0.5 km | 04:20:13 | 00:03:06 | 06:12 min/km | -00:06 (54.) ● | -00:08 (288.) ● | ±00:00 (1447.) ● |
Run | 3.1 km | 04:33:51 | 00:13:38 | 05:14 min/km | -01:23 (40.) ● | -01:22 (218.) ● | -00:51 (1089.) ● |
Run | 5.6 km | 04:49:21 | 00:15:30 | 06:12 min/km | -00:48 (58.) ● | -00:45 (305.) ● | -00:12 (1375.) ● |
Run | 7.9 km | 05:03:21 | 00:14:00 | 06:05 min/km | -00:36 (59.) ● | -00:37 (323.) ● | -00:12 (1395.) ● |
Run | 10.8 km | 05:22:55 | 00:19:34 | 06:44 min/km | -00:40 (62.) ● | -00:47 (309.) ● | -00:20 (1325.) ● |
Run | 13.4 km | 05:38:30 | 00:15:35 | 05:59 min/km | -00:56 (54.) ● | -01:00 (274.) ● | -00:46 (1142.) ● |
Run | 15.9 km | 05:56:15 | 00:17:45 | 07:06 min/km | +00:07 (65.) ● | +00:07 (362.) ● | +00:20 (1436.) ● |
Run | 18.9 km | 06:10:54 | 00:14:39 | 04:53 min/km | -00:44 (50.) ● | -00:49 (283.) ● | -00:43 (1159.) ● |
Run | 21.1 km | 06:30:48 | 00:19:54 | 09:02 min/km | -01:03 (52.) ● | -01:15 (266.) ● | -01:19 (1049.) ● |
Run | 21.1 km | 06:30:48 | 02:13:41 | 06:20 min/km | -06:09 (54.) ● | -06:36 (286.) ● | -04:03 (1213.) ● |
Total | 113 km | 06:30:48 | 06:30:48 | 17.35 km/h | -04:42 (58.) ● | -03:54 (319.) ● | +11:29 (1555.) ● |
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