Leon Knoesen -
Ironman 70.3 Durban 2019

Quick facts

512/433/70Alle/Geschlecht/AK

M30-34Altersklasse

237Startnummer

South AfricaNationalität


39:20	2:46:24	2:00:14	5:36:02

Vergleiche Leon Knoesen mit anderen Athleten!

237 Knoesen

748 Justham ×

727 Green ×

757 Kotze ×

2794 Trimby ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:20	00:39:20	02:04 min/100m	-02:51 (125.) ●	-03:04 (640.) ●	-03:39 (782.) ●
Wechsel		00:46:07	00:06:47	-	-01:52 (82.) ●	-02:07 (468.) ●	-02:11 (604.) ●
Radfahren	24 km	01:33:05	00:46:58	30.66 km/h	-02:57 (86.) ●	-02:58 (509.) ●	-04:02 (563.) ●
Radfahren	45.5 km	02:08:47	00:35:42	36.13 km/h	-02:20 (81.) ●	-02:16 (499.) ●	-03:05 (541.) ●
Radfahren	66.5 km	02:51:20	00:42:33	29.61 km/h	-04:25 (78.) ●	-04:18 (467.) ●	-05:28 (528.) ●
Radfahren	88 km	03:27:58	00:36:38	35.21 km/h	-03:48 (70.) ●	-03:28 (486.) ●	-04:22 (541.) ●
Radfahren	90 km	03:32:31	00:04:33	26.37 km/h	-00:23 (84.) ●	-00:21 (551.) ●	-00:26 (620.) ●
Radfahren	90 km	03:32:31	02:46:24	32.45 km/h	-13:53 (82.) ●	-13:21 (478.) ●	-17:23 (532.) ●
Wechsel		03:35:48	00:03:17	-	-02:28 (55.) ●	-02:31 (271.) ●	-02:34 (368.) ●
Laufen	0.5 km	03:38:24	00:02:36	05:12 min/km	-00:25 (56.) ●	-00:27 (287.) ●	-00:30 (330.) ●
Laufen	3.1 km	03:52:45	00:14:21	05:31 min/km	+00:06 (191.) ●	+00:04 (1096.) ●	-00:08 (1406.) ●
Laufen	5.6 km	04:06:25	00:13:40	05:28 min/km	-01:52 (94.) ●	-01:51 (556.) ●	-02:02 (669.) ●
Laufen	7.9 km	04:18:36	00:12:11	05:17 min/km	-01:54 (80.) ●	-01:53 (489.) ●	-02:01 (589.) ●
Laufen	10.8 km	04:35:38	00:17:02	05:52 min/km	-02:39 (89.) ●	-02:43 (521.) ●	-02:52 (642.) ●
Laufen	13.4 km	04:50:23	00:14:45	05:40 min/km	-01:30 (112.) ●	-01:31 (668.) ●	-01:36 (860.) ●
Laufen	15.9 km	05:05:37	00:15:14	06:05 min/km	-02:09 (92.) ●	-02:07 (561.) ●	-02:11 (712.) ●
Laufen	18.9 km	05:19:00	00:13:23	04:27 min/km	-02:06 (90.) ●	-01:57 (558.) ●	-01:59 (721.) ●
Laufen	21.1 km	05:36:02	00:17:02	07:44 min/km	-04:16 (47.) ●	-04:13 (316.) ●	-04:11 (399.) ●
Laufen	21.1 km	05:36:02	02:00:14	05:41 min/km	-16:45 (88.) ●	-16:38 (531.) ●	-17:30 (668.) ●
Total	113 km	05:36:02	05:36:02	20.18 km/h	-37:49 (70.) ●	-37:41 (433.) ●	-43:17 (512.) ●

Ges	Sex	Ak	Name	#	AK
485	414	65	Matthew Bornman	270	M30-34	South Africa	00:41:00	02:52:22	01:49:13	05:34:36
495	420	66	Kobus LE Roux	770	M30-34	South Africa	00:50:00	02:40:01	01:56:09	05:35:05
497	422	67	Nick DE Charmoy	2830	M30-34	South Africa	00:33:45	02:54:43	01:58:00	05:35:05
498	423	68	Bradley Justham	748	M30-34	South Africa	00:37:44	02:46:41	02:01:12	05:35:08
501	426	69	Daniel Green	727	M30-34	South Africa	00:38:10	02:45:25	02:01:20	05:35:19
512	433	70	Leon Knoesen	237	M30-34	South Africa	00:39:20	02:46:24	02:00:14	05:36:02
513	434	71	Malan Kotze	757	M30-34	South Africa	00:45:02	02:38:13	01:58:17	05:36:11
525	444	72	Alexander Trimby	2794	M30-34	South Africa	00:36:54	02:51:18	01:59:28	05:36:52
530	449	73	Dustin Fell	3060	M30-34	South Africa	00:35:47	02:48:19	02:04:48	05:37:04
533	452	74	Michael Constantinou	679	M30-34	South Africa	00:40:38	02:44:43	02:01:30	05:37:42