Leon Knoesen -
Ironman 70.3 Durban 2019
Quick facts
512/433/70All/Gender/AG
M30-34Age group
237Bib number
South AfricaNationality
39:20 | 2:46:24 | 2:00:14 | 5:36:02 |
Compare Leon Knoesen with other athletes!
237 Knoesen
748 Justham ×
727 Green ×
757 Kotze ×
2794 Trimby ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:20 | 00:39:20 | 02:04 min/100m | -02:51 (125.) ● | -03:04 (640.) ● | -03:39 (782.) ● |
Transition | 00:46:07 | 00:06:47 | - | -01:52 (82.) ● | -02:07 (468.) ● | -02:11 (604.) ● | |
Bike | 24 km | 01:33:05 | 00:46:58 | 30.66 km/h | -02:57 (86.) ● | -02:58 (509.) ● | -04:02 (563.) ● |
Bike | 45.5 km | 02:08:47 | 00:35:42 | 36.13 km/h | -02:20 (81.) ● | -02:16 (499.) ● | -03:05 (541.) ● |
Bike | 66.5 km | 02:51:20 | 00:42:33 | 29.61 km/h | -04:25 (78.) ● | -04:18 (467.) ● | -05:28 (528.) ● |
Bike | 88 km | 03:27:58 | 00:36:38 | 35.21 km/h | -03:48 (70.) ● | -03:28 (486.) ● | -04:22 (541.) ● |
Bike | 90 km | 03:32:31 | 00:04:33 | 26.37 km/h | -00:23 (84.) ● | -00:21 (551.) ● | -00:26 (620.) ● |
Bike | 90 km | 03:32:31 | 02:46:24 | 32.45 km/h | -13:53 (82.) ● | -13:21 (478.) ● | -17:23 (532.) ● |
Transition | 03:35:48 | 00:03:17 | - | -02:28 (55.) ● | -02:31 (271.) ● | -02:34 (368.) ● | |
Run | 0.5 km | 03:38:24 | 00:02:36 | 05:12 min/km | -00:25 (56.) ● | -00:27 (287.) ● | -00:30 (330.) ● |
Run | 3.1 km | 03:52:45 | 00:14:21 | 05:31 min/km | +00:06 (191.) ● | +00:04 (1096.) ● | -00:08 (1406.) ● |
Run | 5.6 km | 04:06:25 | 00:13:40 | 05:28 min/km | -01:52 (94.) ● | -01:51 (556.) ● | -02:02 (669.) ● |
Run | 7.9 km | 04:18:36 | 00:12:11 | 05:17 min/km | -01:54 (80.) ● | -01:53 (489.) ● | -02:01 (589.) ● |
Run | 10.8 km | 04:35:38 | 00:17:02 | 05:52 min/km | -02:39 (89.) ● | -02:43 (521.) ● | -02:52 (642.) ● |
Run | 13.4 km | 04:50:23 | 00:14:45 | 05:40 min/km | -01:30 (112.) ● | -01:31 (668.) ● | -01:36 (860.) ● |
Run | 15.9 km | 05:05:37 | 00:15:14 | 06:05 min/km | -02:09 (92.) ● | -02:07 (561.) ● | -02:11 (712.) ● |
Run | 18.9 km | 05:19:00 | 00:13:23 | 04:27 min/km | -02:06 (90.) ● | -01:57 (558.) ● | -01:59 (721.) ● |
Run | 21.1 km | 05:36:02 | 00:17:02 | 07:44 min/km | -04:16 (47.) ● | -04:13 (316.) ● | -04:11 (399.) ● |
Run | 21.1 km | 05:36:02 | 02:00:14 | 05:41 min/km | -16:45 (88.) ● | -16:38 (531.) ● | -17:30 (668.) ● |
Total | 113 km | 05:36:02 | 05:36:02 | 20.18 km/h | -37:49 (70.) ● | -37:41 (433.) ● | -43:17 (512.) ● |