Lecia Best -
Ironman 70.3 Durban 2019

Quick facts

2393/615/102Alle/Geschlecht/AK

F35-39Altersklasse

2385Startnummer

South AfricaNationalität


51:00	3:30:33	2:55:42	7:33:23

Vergleiche Lecia Best mit anderen Athleten!

2385 Best

2433 Morkel ×

2413 Geddes ×

2438 Qamata ×

2396 Crous ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:00	00:51:00	02:41 min/100m	+06:05 (96.) ●	+06:26 (588.) ●	+08:01 (2319.) ●
Wechsel		01:00:18	00:09:18	-	+00:17 (62.) ●	+00:06 (386.) ●	+00:20 (1528.) ●
Radfahren	24 km	01:55:54	00:55:36	25.9 km/h	+02:26 (81.) ●	+01:43 (462.) ●	+04:36 (2164.) ●
Radfahren	45.5 km	02:40:02	00:44:08	29.23 km/h	+03:38 (94.) ●	+03:11 (571.) ●	+05:21 (2372.) ●
Radfahren	66.5 km	03:36:15	00:56:13	22.41 km/h	+06:02 (95.) ●	+05:06 (549.) ●	+08:12 (2306.) ●
Radfahren	88 km	04:24:56	00:48:41	26.5 km/h	+06:04 (100.) ●	+05:18 (595.) ●	+07:41 (2378.) ●
Radfahren	90 km	04:30:51	00:05:55	20.28 km/h	+00:47 (104.) ●	+00:41 (613.) ●	+00:56 (2418.) ●
Radfahren	90 km	04:30:51	03:30:33	25.65 km/h	+18:57 (92.) ●	+15:59 (551.) ●	+26:46 (2310.) ●
Wechsel		04:37:41	00:06:50	-	+00:51 (76.) ●	+00:45 (461.) ●	+00:59 (1826.) ●
Laufen	0.5 km	04:41:43	00:04:02	08:04 min/km	+00:50 (110.) ●	+00:48 (647.) ●	+00:56 (2469.) ●
Laufen	3.1 km	04:57:16	00:15:33	05:58 min/km	+00:39 (77.) ●	+00:33 (448.) ●	+01:04 (1879.) ●
Laufen	5.6 km	05:15:24	00:18:08	07:15 min/km	+02:14 (90.) ●	+01:53 (536.) ●	+02:26 (2111.) ●
Laufen	7.9 km	05:32:34	00:17:10	07:27 min/km	+02:45 (92.) ●	+02:33 (575.) ●	+02:58 (2219.) ●
Laufen	10.8 km	05:59:50	00:27:16	09:24 min/km	+07:17 (111.) ●	+06:55 (668.) ●	+07:22 (2500.) ●
Laufen	13.4 km	06:24:11	00:24:21	09:21 min/km	+08:07 (115.) ●	+07:46 (685.) ●	+08:00 (2578.) ●
Laufen	15.9 km	06:48:45	00:24:34	09:49 min/km	+07:20 (115.) ●	+06:56 (685.) ●	+07:09 (2551.) ●
Laufen	18.9 km	07:08:24	00:19:39	06:33 min/km	+04:37 (103.) ●	+04:11 (641.) ●	+04:17 (2363.) ●
Laufen	21.1 km	07:33:23	00:24:59	11:21 min/km	+04:18 (94.) ●	+03:50 (574.) ●	+03:46 (2127.) ●
Laufen	21.1 km	07:33:23	02:55:42	08:19 min/km	+38:07 (105.) ●	+35:25 (633.) ●	+37:58 (2398.) ●
Total	113 km	07:33:23	07:33:23	14.95 km/h	+01:04:17 (102.) ●	+58:41 (615.) ●	+01:14:04 (2393.) ●

Ges	Sex	Ak	Name	#	AK
2284	578	97	Anzelle Wessels	2468	F35-39	South Africa	00:50:49	03:35:27	02:30:03	07:20:47
2289	579	98	Janine Bailie	2380	F35-39	South Africa	00:46:20	03:23:25	02:58:16	07:21:42
2374	606	99	Alta-Mari Grebe	2415	F35-39	South Africa	00:50:06	03:41:02	02:46:12	07:31:09
2378	609	100	Marguerite Morkel	2433	F35-39	South Africa	00:38:02	03:38:10	02:50:56	07:31:23
2389	614	101	Kate Geddes	2413	F35-39	South Africa	00:48:29	03:21:08	03:04:52	07:33:01
2393	615	102	Lecia Best	2385	F35-39	South Africa	00:51:00	03:30:33	02:55:42	07:33:23
2407	620	103	Abongile Qamata	2438	F35-39	South Africa	01:04:56	03:54:18	02:21:03	07:34:46
2436	630	104	Helen Crous	2396	F35-39	South Africa	00:53:33	03:31:54	02:51:30	07:39:23
2452	639	105	Julie Frolich	2412	F35-39	South Africa	00:46:42	03:46:14	02:52:37	07:42:12
2453	640	106	Lorraine Holtzhausen	2419	F35-39	South Africa	00:48:24	03:32:49	03:03:43	07:42:23