Lecia Best -
Ironman 70.3 Durban 2019
Quick facts
2393/615/102All/Gender/AG
F35-39Age group
2385Bib number
South AfricaNationality
51:00 | 3:30:33 | 2:55:42 | 7:33:23 |
Compare Lecia Best with other athletes!
2385 Best
2433 Morkel ×
2413 Geddes ×
2438 Qamata ×
2396 Crous ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:00 | 00:51:00 | 02:41 min/100m | +06:05 (96.) ● | +06:26 (588.) ● | +08:01 (2319.) ● |
Transition | 01:00:18 | 00:09:18 | - | +00:17 (62.) ● | +00:06 (386.) ● | +00:20 (1528.) ● | |
Bike | 24 km | 01:55:54 | 00:55:36 | 25.9 km/h | +02:26 (81.) ● | +01:43 (462.) ● | +04:36 (2164.) ● |
Bike | 45.5 km | 02:40:02 | 00:44:08 | 29.23 km/h | +03:38 (94.) ● | +03:11 (571.) ● | +05:21 (2372.) ● |
Bike | 66.5 km | 03:36:15 | 00:56:13 | 22.41 km/h | +06:02 (95.) ● | +05:06 (549.) ● | +08:12 (2306.) ● |
Bike | 88 km | 04:24:56 | 00:48:41 | 26.5 km/h | +06:04 (100.) ● | +05:18 (595.) ● | +07:41 (2378.) ● |
Bike | 90 km | 04:30:51 | 00:05:55 | 20.28 km/h | +00:47 (104.) ● | +00:41 (613.) ● | +00:56 (2418.) ● |
Bike | 90 km | 04:30:51 | 03:30:33 | 25.65 km/h | +18:57 (92.) ● | +15:59 (551.) ● | +26:46 (2310.) ● |
Transition | 04:37:41 | 00:06:50 | - | +00:51 (76.) ● | +00:45 (461.) ● | +00:59 (1826.) ● | |
Run | 0.5 km | 04:41:43 | 00:04:02 | 08:04 min/km | +00:50 (110.) ● | +00:48 (647.) ● | +00:56 (2469.) ● |
Run | 3.1 km | 04:57:16 | 00:15:33 | 05:58 min/km | +00:39 (77.) ● | +00:33 (448.) ● | +01:04 (1879.) ● |
Run | 5.6 km | 05:15:24 | 00:18:08 | 07:15 min/km | +02:14 (90.) ● | +01:53 (536.) ● | +02:26 (2111.) ● |
Run | 7.9 km | 05:32:34 | 00:17:10 | 07:27 min/km | +02:45 (92.) ● | +02:33 (575.) ● | +02:58 (2219.) ● |
Run | 10.8 km | 05:59:50 | 00:27:16 | 09:24 min/km | +07:17 (111.) ● | +06:55 (668.) ● | +07:22 (2500.) ● |
Run | 13.4 km | 06:24:11 | 00:24:21 | 09:21 min/km | +08:07 (115.) ● | +07:46 (685.) ● | +08:00 (2578.) ● |
Run | 15.9 km | 06:48:45 | 00:24:34 | 09:49 min/km | +07:20 (115.) ● | +06:56 (685.) ● | +07:09 (2551.) ● |
Run | 18.9 km | 07:08:24 | 00:19:39 | 06:33 min/km | +04:37 (103.) ● | +04:11 (641.) ● | +04:17 (2363.) ● |
Run | 21.1 km | 07:33:23 | 00:24:59 | 11:21 min/km | +04:18 (94.) ● | +03:50 (574.) ● | +03:46 (2127.) ● |
Run | 21.1 km | 07:33:23 | 02:55:42 | 08:19 min/km | +38:07 (105.) ● | +35:25 (633.) ● | +37:58 (2398.) ● |
Total | 113 km | 07:33:23 | 07:33:23 | 14.95 km/h | +01:04:17 (102.) ● | +58:41 (615.) ● | +01:14:04 (2393.) ● |