Nandipa Mafongosi -
Ironman 70.3 Durban 2019
Quick facts
1958/456/81Alle/Geschlecht/AK
F35-39Altersklasse
2429Startnummer
South AfricaNationalität
54:49 | 3:24:50 | 2:14:39 | 6:52:58 |
Vergleiche Nandipa Mafongosi mit anderen Athleten!
2429 Mafongosi
2447 Taylor ×
3072 Botha ×
2387 Boshoff ×
2440 Roodt ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:49 | 00:54:49 | 02:53 min/100m | +09:54 (108.) ● | +10:15 (649.) ● | +11:50 (2466.) ● |
Wechsel | 01:05:57 | 00:11:08 | - | +02:07 (92.) ● | +01:56 (543.) ● | +02:10 (2059.) ● | |
Radfahren | 24 km | 02:02:10 | 00:56:13 | 25.62 km/h | +03:03 (88.) ● | +02:20 (498.) ● | +05:13 (2225.) ● |
Radfahren | 45.5 km | 02:43:53 | 00:41:43 | 30.92 km/h | +01:13 (74.) ● | +00:46 (428.) ● | +02:56 (2074.) ● |
Radfahren | 66.5 km | 03:36:16 | 00:52:23 | 24.05 km/h | +02:12 (73.) ● | +01:16 (408.) ● | +04:22 (1998.) ● |
Radfahren | 88 km | 04:25:36 | 00:49:20 | 26.15 km/h | +06:43 (102.) ● | +05:57 (611.) ● | +08:20 (2413.) ● |
Radfahren | 90 km | 04:30:47 | 00:05:11 | 23.15 km/h | +00:03 (63.) ● | -00:03 (335.) ● | +00:12 (1718.) ● |
Radfahren | 90 km | 04:30:47 | 03:24:50 | 26.36 km/h | +13:14 (85.) ● | +10:16 (495.) ● | +21:03 (2204.) ● |
Wechsel | 04:38:19 | 00:07:32 | - | +01:33 (87.) ● | +01:27 (513.) ● | +01:41 (2003.) ● | |
Laufen | 0.5 km | 04:41:37 | 00:03:18 | 06:36 min/km | +00:06 (72.) ● | +00:04 (422.) ● | +00:12 (1841.) ● |
Laufen | 3.1 km | 04:56:05 | 00:14:28 | 05:33 min/km | -00:26 (60.) ● | -00:32 (314.) ● | -00:01 (1465.) ● |
Laufen | 5.6 km | 05:10:54 | 00:14:49 | 05:55 min/km | -01:05 (48.) ● | -01:26 (237.) ● | -00:53 (1124.) ● |
Laufen | 7.9 km | 05:24:10 | 00:13:16 | 05:46 min/km | -01:09 (43.) ● | -01:21 (216.) ● | -00:56 (1058.) ● |
Laufen | 10.8 km | 05:43:05 | 00:18:55 | 06:31 min/km | -01:04 (49.) ● | -01:26 (249.) ● | -00:59 (1135.) ● |
Laufen | 13.4 km | 05:58:39 | 00:15:34 | 05:59 min/km | -00:40 (52.) ● | -01:01 (273.) ● | -00:47 (1139.) ● |
Laufen | 15.9 km | 06:16:02 | 00:17:23 | 06:57 min/km | +00:09 (61.) ● | -00:15 (329.) ● | -00:02 (1332.) ● |
Laufen | 18.9 km | 06:30:54 | 00:14:52 | 04:57 min/km | -00:10 (63.) ● | -00:36 (309.) ● | -00:30 (1237.) ● |
Laufen | 21.1 km | 06:52:58 | 00:22:04 | 10:01 min/km | +01:23 (81.) ● | +00:55 (439.) ● | +00:51 (1585.) ● |
Laufen | 21.1 km | 06:52:58 | 02:14:39 | 06:22 min/km | -02:56 (61.) ● | -05:38 (305.) ● | -03:05 (1264.) ● |
Total | 113 km | 06:52:58 | 06:52:58 | 16.42 km/h | +23:52 (81.) ● | +18:16 (456.) ● | +33:39 (1958.) ● |