Rachelle VAN Der Westhuizen -
Ironman 70.3 Durban 2019

Quick facts

1287/245/45Alle/Geschlecht/AK

F35-39Altersklasse

2454Startnummer

South AfricaNationalität


45:17	3:02:42	2:13:02	6:17:29

Vergleiche Rachelle VAN Der Westhuizen mit anderen Athleten!

2454 VAN Der Westhuizen

2407 Engelbrecht ×

2833 Badenhorst ×

2462 VAN Zyl ×

2469 Wiese ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:17	00:45:17	02:23 min/100m	+00:22 (59.) ●	+00:43 (394.) ●	+02:18 (1738.) ●
Wechsel		00:55:14	00:09:57	-	+00:56 (74.) ●	+00:45 (445.) ●	+00:59 (1741.) ●
Radfahren	24 km	01:46:58	00:51:44	27.84 km/h	-01:26 (45.) ●	-02:09 (223.) ●	+00:44 (1516.) ●
Radfahren	45.5 km	02:26:08	00:39:10	32.94 km/h	-01:20 (47.) ●	-01:47 (214.) ●	+00:23 (1511.) ●
Radfahren	66.5 km	03:12:42	00:46:34	27.06 km/h	-03:37 (36.) ●	-04:33 (163.) ●	-01:27 (1118.) ●
Radfahren	88 km	03:53:02	00:40:20	31.98 km/h	-02:17 (40.) ●	-03:03 (193.) ●	-00:40 (1261.) ●
Radfahren	90 km	03:57:56	00:04:54	24.49 km/h	-00:14 (46.) ●	-00:20 (207.) ●	-00:05 (1270.) ●
Radfahren	90 km	03:57:56	03:02:42	29.56 km/h	-08:54 (44.) ●	-11:52 (189.) ●	-01:05 (1328.) ●
Wechsel		04:04:27	00:06:31	-	+00:32 (72.) ●	+00:26 (444.) ●	+00:40 (1738.) ●
Laufen	0.5 km	04:07:42	00:03:15	06:30 min/km	+00:03 (69.) ●	+00:01 (392.) ●	+00:09 (1758.) ●
Laufen	3.1 km	04:21:51	00:14:09	05:26 min/km	-00:45 (52.) ●	-00:51 (277.) ●	-00:20 (1328.) ●
Laufen	5.6 km	04:37:15	00:15:24	06:09 min/km	-00:30 (58.) ●	-00:51 (295.) ●	-00:18 (1332.) ●
Laufen	7.9 km	04:50:43	00:13:28	05:51 min/km	-00:57 (47.) ●	-01:09 (243.) ●	-00:44 (1149.) ●
Laufen	10.8 km	05:09:44	00:19:01	06:33 min/km	-00:58 (52.) ●	-01:20 (264.) ●	-00:53 (1172.) ●
Laufen	13.4 km	05:25:33	00:15:49	06:05 min/km	-00:25 (58.) ●	-00:46 (300.) ●	-00:32 (1222.) ●
Laufen	15.9 km	05:43:57	00:18:24	07:21 min/km	+01:10 (76.) ●	+00:46 (420.) ●	+00:59 (1630.) ●
Laufen	18.9 km	05:57:56	00:13:59	04:39 min/km	-01:03 (48.) ●	-01:29 (215.) ●	-01:23 (922.) ●
Laufen	21.1 km	06:17:29	00:19:33	08:53 min/km	-01:08 (47.) ●	-01:36 (240.) ●	-01:40 (942.) ●
Laufen	21.1 km	06:17:29	02:13:02	06:18 min/km	-04:33 (53.) ●	-07:15 (277.) ●	-04:42 (1181.) ●
Total	113 km	06:17:29	06:17:29	17.96 km/h	-11:37 (45.) ●	-17:13 (245.) ●	-01:50 (1287.) ●

Ges	Sex	Ak	Name	#	AK
1180	214	40	Giovanna Maria Von Bormann	2913	F35-39	South Africa	00:43:51	02:59:43	02:14:17	06:12:56
1218	226	41	Natasha VAN Vuuren	2461	F35-39	South Africa	00:54:15	03:04:34	02:03:03	06:14:49
1219	227	42	Shanna Williams	2471	F35-39	South Africa	00:38:39	03:09:00	02:11:52	06:14:49
1272	239	43	Jeanine Engelbrecht	2407	F35-39	South Africa	00:41:40	02:57:11	02:23:23	06:16:56
1273	240	44	Angela Badenhorst	2833	F35-39	South Africa	00:50:12	03:12:04	02:01:42	06:16:57
1287	245	45	Rachelle VAN Der Westhuizen	2454	F35-39	South Africa	00:45:17	03:02:42	02:13:02	06:17:29
1294	249	46	Madré VAN Zyl	2462	F35-39	South Africa	00:43:08	03:06:38	02:14:23	06:17:48
1309	253	47	Tania Wiese	2469	F35-39	Namibia	00:56:14	03:02:37	02:00:45	06:18:22
1312	254	48	Justine Bloemink	2386	F35-39	South Africa	00:46:26	03:03:20	02:10:13	06:18:25
1327	260	49	Juliana VAN Niekerk	2458	F35-39	South Africa	00:44:42	02:58:14	02:22:02	06:18:53