Rachelle VAN Der Westhuizen -
Ironman 70.3 Durban 2019
Quick facts
1287/245/45All/Gender/AG
F35-39Age group
2454Bib number
South AfricaNationality
45:17 | 3:02:42 | 2:13:02 | 6:17:29 |
Compare Rachelle VAN Der Westhuizen with other athletes!
2454 VAN Der Westhuizen
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:17 | 00:45:17 | 02:23 min/100m | +00:22 (59.) ● | +00:43 (394.) ● | +02:18 (1738.) ● |
Transition | 00:55:14 | 00:09:57 | - | +00:56 (74.) ● | +00:45 (445.) ● | +00:59 (1741.) ● | |
Bike | 24 km | 01:46:58 | 00:51:44 | 27.84 km/h | -01:26 (45.) ● | -02:09 (223.) ● | +00:44 (1516.) ● |
Bike | 45.5 km | 02:26:08 | 00:39:10 | 32.94 km/h | -01:20 (47.) ● | -01:47 (214.) ● | +00:23 (1511.) ● |
Bike | 66.5 km | 03:12:42 | 00:46:34 | 27.06 km/h | -03:37 (36.) ● | -04:33 (163.) ● | -01:27 (1118.) ● |
Bike | 88 km | 03:53:02 | 00:40:20 | 31.98 km/h | -02:17 (40.) ● | -03:03 (193.) ● | -00:40 (1261.) ● |
Bike | 90 km | 03:57:56 | 00:04:54 | 24.49 km/h | -00:14 (46.) ● | -00:20 (207.) ● | -00:05 (1270.) ● |
Bike | 90 km | 03:57:56 | 03:02:42 | 29.56 km/h | -08:54 (44.) ● | -11:52 (189.) ● | -01:05 (1328.) ● |
Transition | 04:04:27 | 00:06:31 | - | +00:32 (72.) ● | +00:26 (444.) ● | +00:40 (1738.) ● | |
Run | 0.5 km | 04:07:42 | 00:03:15 | 06:30 min/km | +00:03 (69.) ● | +00:01 (392.) ● | +00:09 (1758.) ● |
Run | 3.1 km | 04:21:51 | 00:14:09 | 05:26 min/km | -00:45 (52.) ● | -00:51 (277.) ● | -00:20 (1328.) ● |
Run | 5.6 km | 04:37:15 | 00:15:24 | 06:09 min/km | -00:30 (58.) ● | -00:51 (295.) ● | -00:18 (1332.) ● |
Run | 7.9 km | 04:50:43 | 00:13:28 | 05:51 min/km | -00:57 (47.) ● | -01:09 (243.) ● | -00:44 (1149.) ● |
Run | 10.8 km | 05:09:44 | 00:19:01 | 06:33 min/km | -00:58 (52.) ● | -01:20 (264.) ● | -00:53 (1172.) ● |
Run | 13.4 km | 05:25:33 | 00:15:49 | 06:05 min/km | -00:25 (58.) ● | -00:46 (300.) ● | -00:32 (1222.) ● |
Run | 15.9 km | 05:43:57 | 00:18:24 | 07:21 min/km | +01:10 (76.) ● | +00:46 (420.) ● | +00:59 (1630.) ● |
Run | 18.9 km | 05:57:56 | 00:13:59 | 04:39 min/km | -01:03 (48.) ● | -01:29 (215.) ● | -01:23 (922.) ● |
Run | 21.1 km | 06:17:29 | 00:19:33 | 08:53 min/km | -01:08 (47.) ● | -01:36 (240.) ● | -01:40 (942.) ● |
Run | 21.1 km | 06:17:29 | 02:13:02 | 06:18 min/km | -04:33 (53.) ● | -07:15 (277.) ● | -04:42 (1181.) ● |
Total | 113 km | 06:17:29 | 06:17:29 | 17.96 km/h | -11:37 (45.) ● | -17:13 (245.) ● | -01:50 (1287.) ● |