Suzanne Coolen -
Ironman 70.3 Durban 2019

Quick facts

1356/267/41Alle/Geschlecht/AK

F40-44Altersklasse

2492Startnummer

South AfricaNationalität


46:55	3:09:21	2:08:20	6:20:31

Vergleiche Suzanne Coolen mit anderen Athleten!

2492 Coolen

2571 Tubb ×

2553 Pretorius ×

2540 Myles ×

345 Thomson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:55	00:46:55	02:28 min/100m	+01:32 (79.) ●	+02:21 (464.) ●	+03:56 (1951.) ●
Wechsel		00:56:31	00:09:36	-	+00:07 (68.) ●	+00:24 (407.) ●	+00:38 (1622.) ●
Radfahren	24 km	01:49:09	00:52:38	27.36 km/h	-01:23 (49.) ●	-01:15 (300.) ●	+01:38 (1721.) ●
Radfahren	45.5 km	02:28:46	00:39:37	32.56 km/h	-01:10 (44.) ●	-01:20 (257.) ●	+00:50 (1641.) ●
Radfahren	66.5 km	03:15:42	00:46:56	26.85 km/h	-04:10 (27.) ●	-04:11 (175.) ●	-01:05 (1177.) ●
Radfahren	88 km	04:00:57	00:45:15	28.51 km/h	+01:56 (81.) ●	+01:52 (459.) ●	+04:15 (2077.) ●
Radfahren	90 km	04:05:52	00:04:55	24.41 km/h	-00:18 (34.) ●	-00:19 (212.) ●	-00:04 (1296.) ●
Radfahren	90 km	04:05:52	03:09:21	28.52 km/h	-05:05 (51.) ●	-05:13 (282.) ●	+05:34 (1650.) ●
Wechsel		04:12:11	00:06:19	-	-00:06 (66.) ●	+00:14 (423.) ●	+00:28 (1672.) ●
Laufen	0.5 km	04:15:10	00:02:59	05:58 min/km	-00:18 (25.) ●	-00:15 (200.) ●	-00:07 (1176.) ●
Laufen	3.1 km	04:28:48	00:13:38	05:14 min/km	-01:27 (34.) ●	-01:22 (220.) ●	-00:51 (1091.) ●
Laufen	5.6 km	04:43:31	00:14:43	05:53 min/km	-01:42 (36.) ●	-01:32 (228.) ●	-00:59 (1085.) ●
Laufen	7.9 km	04:57:05	00:13:34	05:53 min/km	-01:06 (39.) ●	-01:03 (260.) ●	-00:38 (1204.) ●
Laufen	10.8 km	05:15:47	00:18:42	06:26 min/km	-01:49 (37.) ●	-01:39 (230.) ●	-01:12 (1071.) ●
Laufen	13.4 km	05:31:04	00:15:17	05:52 min/km	-01:27 (37.) ●	-01:18 (239.) ●	-01:04 (1053.) ●
Laufen	15.9 km	05:47:23	00:16:19	06:31 min/km	-01:31 (36.) ●	-01:19 (238.) ●	-01:06 (1030.) ●
Laufen	18.9 km	06:01:23	00:14:00	04:40 min/km	-01:36 (35.) ●	-01:28 (221.) ●	-01:22 (936.) ●
Laufen	21.1 km	06:20:31	00:19:08	08:41 min/km	-02:08 (29.) ●	-02:01 (210.) ●	-02:05 (845.) ●
Laufen	21.1 km	06:20:31	02:08:20	06:04 min/km	-13:04 (31.) ●	-11:57 (215.) ●	-09:24 (987.) ●
Total	113 km	06:20:31	06:20:31	17.82 km/h	-16:36 (41.) ●	-14:11 (267.) ●	+01:12 (1356.) ●

Ges	Sex	Ak	Name	#	AK
1279	242	36	Brigitte Dewberry	2497	F40-44	South Africa	00:46:01	03:04:43	02:09:42	06:17:17
1305	251	37	Debbie Paul	2548	F40-44	South Africa	00:42:13	03:04:33	02:17:37	06:18:13
1306	252	38	Caryn Kohler	2885	F40-44	South Africa	00:36:35	03:11:58	02:08:59	06:18:14
1315	255	39	Amber Tubb	2571	F40-44	South Africa	00:42:29	03:17:31	02:00:06	06:18:31
1347	264	40	Lilani Pretorius	2553	F40-44	South Africa	00:46:50	03:04:15	02:06:42	06:20:07
1356	267	41	Suzanne Coolen	2492	F40-44	South Africa	00:46:55	03:09:21	02:08:20	06:20:31
1368	270	42	Kelly-Ann Myles	2540	F40-44	South Africa	00:35:02	03:02:32	02:25:48	06:20:57
1387	277	43	Judith Thomson	345	F40-44	South Africa	00:51:32	03:02:25	02:11:54	06:22:08
1389	278	44	Carlie Venter	2580	F40-44	South Africa	00:44:55	02:58:39	02:27:09	06:22:14
1394	280	45	Chantelle Fryer	2892	F40-44	South Africa	00:48:00	03:01:05	02:20:34	06:22:31