Suzanne Coolen -
Ironman 70.3 Durban 2019
Quick facts
1356/267/41All/Gender/AG
F40-44Age group
2492Bib number
South AfricaNationality
46:55 | 3:09:21 | 2:08:20 | 6:20:31 |
Compare Suzanne Coolen with other athletes!
2492 Coolen
2571 Tubb ×
2553 Pretorius ×
2540 Myles ×
345 Thomson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:55 | 00:46:55 | 02:28 min/100m | +01:32 (79.) ● | +02:21 (464.) ● | +03:56 (1951.) ● |
Transition | 00:56:31 | 00:09:36 | - | +00:07 (68.) ● | +00:24 (407.) ● | +00:38 (1622.) ● | |
Bike | 24 km | 01:49:09 | 00:52:38 | 27.36 km/h | -01:23 (49.) ● | -01:15 (300.) ● | +01:38 (1721.) ● |
Bike | 45.5 km | 02:28:46 | 00:39:37 | 32.56 km/h | -01:10 (44.) ● | -01:20 (257.) ● | +00:50 (1641.) ● |
Bike | 66.5 km | 03:15:42 | 00:46:56 | 26.85 km/h | -04:10 (27.) ● | -04:11 (175.) ● | -01:05 (1177.) ● |
Bike | 88 km | 04:00:57 | 00:45:15 | 28.51 km/h | +01:56 (81.) ● | +01:52 (459.) ● | +04:15 (2077.) ● |
Bike | 90 km | 04:05:52 | 00:04:55 | 24.41 km/h | -00:18 (34.) ● | -00:19 (212.) ● | -00:04 (1296.) ● |
Bike | 90 km | 04:05:52 | 03:09:21 | 28.52 km/h | -05:05 (51.) ● | -05:13 (282.) ● | +05:34 (1650.) ● |
Transition | 04:12:11 | 00:06:19 | - | -00:06 (66.) ● | +00:14 (423.) ● | +00:28 (1672.) ● | |
Run | 0.5 km | 04:15:10 | 00:02:59 | 05:58 min/km | -00:18 (25.) ● | -00:15 (200.) ● | -00:07 (1176.) ● |
Run | 3.1 km | 04:28:48 | 00:13:38 | 05:14 min/km | -01:27 (34.) ● | -01:22 (220.) ● | -00:51 (1091.) ● |
Run | 5.6 km | 04:43:31 | 00:14:43 | 05:53 min/km | -01:42 (36.) ● | -01:32 (228.) ● | -00:59 (1085.) ● |
Run | 7.9 km | 04:57:05 | 00:13:34 | 05:53 min/km | -01:06 (39.) ● | -01:03 (260.) ● | -00:38 (1204.) ● |
Run | 10.8 km | 05:15:47 | 00:18:42 | 06:26 min/km | -01:49 (37.) ● | -01:39 (230.) ● | -01:12 (1071.) ● |
Run | 13.4 km | 05:31:04 | 00:15:17 | 05:52 min/km | -01:27 (37.) ● | -01:18 (239.) ● | -01:04 (1053.) ● |
Run | 15.9 km | 05:47:23 | 00:16:19 | 06:31 min/km | -01:31 (36.) ● | -01:19 (238.) ● | -01:06 (1030.) ● |
Run | 18.9 km | 06:01:23 | 00:14:00 | 04:40 min/km | -01:36 (35.) ● | -01:28 (221.) ● | -01:22 (936.) ● |
Run | 21.1 km | 06:20:31 | 00:19:08 | 08:41 min/km | -02:08 (29.) ● | -02:01 (210.) ● | -02:05 (845.) ● |
Run | 21.1 km | 06:20:31 | 02:08:20 | 06:04 min/km | -13:04 (31.) ● | -11:57 (215.) ● | -09:24 (987.) ● |
Total | 113 km | 06:20:31 | 06:20:31 | 17.82 km/h | -16:36 (41.) ● | -14:11 (267.) ● | +01:12 (1356.) ● |