Cornelia Liebenberg -
Ironman 70.3 Durban 2019

Quick facts

1956/454/75Alle/Geschlecht/AK

F40-44Altersklasse

2528Startnummer

South AfricaNationalität


53:55	3:15:50	2:22:36	6:52:53

Vergleiche Cornelia Liebenberg mit anderen Athleten!

2528 Liebenberg

2535 McIntyre ×

2583 Wratten ×

2494 Crous ×

2489 Broodryk ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:55	00:53:55	02:50 min/100m	+08:32 (108.) ●	+09:21 (637.) ●	+10:56 (2437.) ●
Wechsel		01:07:56	00:14:01	-	+04:32 (114.) ●	+04:49 (653.) ●	+05:03 (2466.) ●
Radfahren	24 km	02:03:02	00:55:06	26.13 km/h	+01:05 (77.) ●	+01:13 (437.) ●	+04:06 (2105.) ●
Radfahren	45.5 km	02:42:56	00:39:54	32.33 km/h	-00:53 (51.) ●	-01:03 (282.) ●	+01:07 (1704.) ●
Radfahren	66.5 km	03:35:41	00:52:45	23.89 km/h	+01:39 (73.) ●	+01:38 (426.) ●	+04:44 (2036.) ●
Radfahren	88 km	04:18:37	00:42:56	30.05 km/h	-00:23 (59.) ●	-00:27 (327.) ●	+01:56 (1753.) ●
Radfahren	90 km	04:23:46	00:05:09	23.3 km/h	-00:04 (57.) ●	-00:05 (323.) ●	+00:10 (1676.) ●
Radfahren	90 km	04:23:46	03:15:50	27.57 km/h	+01:24 (64.) ●	+01:16 (371.) ●	+12:03 (1930.) ●
Wechsel		04:30:17	00:06:31	-	+00:06 (71.) ●	+00:26 (445.) ●	+00:40 (1739.) ●
Laufen	0.5 km	04:33:31	00:03:14	06:28 min/km	-00:03 (64.) ●	±00:00 (381.) ●	+00:08 (1736.) ●
Laufen	3.1 km	04:48:22	00:14:51	05:42 min/km	-00:14 (61.) ●	-00:09 (369.) ●	+00:22 (1641.) ●
Laufen	5.6 km	05:05:23	00:17:01	06:48 min/km	+00:36 (77.) ●	+00:46 (450.) ●	+01:19 (1829.) ●
Laufen	7.9 km	05:20:19	00:14:56	06:29 min/km	+00:16 (76.) ●	+00:19 (423.) ●	+00:44 (1724.) ●
Laufen	10.8 km	05:40:27	00:20:08	06:56 min/km	-00:23 (54.) ●	-00:13 (353.) ●	+00:14 (1457.) ●
Laufen	13.4 km	05:57:36	00:17:09	06:35 min/km	+00:25 (74.) ●	+00:34 (429.) ●	+00:48 (1625.) ●
Laufen	15.9 km	06:15:53	00:18:17	07:18 min/km	+00:27 (71.) ●	+00:39 (411.) ●	+00:52 (1593.) ●
Laufen	18.9 km	06:31:47	00:15:54	05:18 min/km	+00:18 (71.) ●	+00:26 (420.) ●	+00:32 (1560.) ●
Laufen	21.1 km	06:52:53	00:21:06	09:35 min/km	-00:10 (63.) ●	-00:03 (367.) ●	-00:07 (1346.) ●
Laufen	21.1 km	06:52:53	02:22:36	06:45 min/km	+01:12 (66.) ●	+02:19 (396.) ●	+04:52 (1573.) ●
Total	113 km	06:52:53	06:52:53	16.42 km/h	+15:46 (75.) ●	+18:11 (454.) ●	+33:34 (1956.) ●

Ges	Sex	Ak	Name	#	AK
1872	421	70	Cameron Edwards	2500	F40-44	United States	00:36:25	03:23:32	02:34:25	06:46:24
1890	430	71	Andrea Dyer	2499	F40-44	South Africa	00:44:43	03:18:32	02:30:21	06:47:41
1899	436	72	Clare Robb	2554	F40-44	South Africa	00:44:17	03:23:57	02:23:54	06:48:36
1901	437	73	Tamlyn McIntyre	2535	F40-44	South Africa	00:55:03	03:16:27	02:22:49	06:49:00
1911	442	74	Eleanor Wratten	2583	F40-44	South Africa	00:42:41	03:23:42	02:24:38	06:50:01
1956	454	75	Cornelia Liebenberg	2528	F40-44	South Africa	00:53:55	03:15:50	02:22:36	06:52:53
1959	457	76	Nikki Crous	2494	F40-44	South Africa	00:48:39	03:26:29	02:19:39	06:53:00
1970	462	77	Deirdre Broodryk	2489	F40-44	South Africa	00:45:34	03:04:28	02:34:35	06:53:28
1972	463	78	Nerine Loock	2529	F40-44	South Africa	00:51:27	03:17:11	02:27:01	06:53:34
1982	468	79	Chiralle Badenhorst	2474	F40-44	South Africa	00:44:14	03:26:58	02:21:24	06:53:51