Cornelia Liebenberg -
Ironman 70.3 Durban 2019
Quick facts
1956/454/75All/Gender/AG
F40-44Age group
2528Bib number
South AfricaNationality
53:55 | 3:15:50 | 2:22:36 | 6:52:53 |
Compare Cornelia Liebenberg with other athletes!
2528 Liebenberg
2535 McIntyre ×
2583 Wratten ×
2494 Crous ×
2489 Broodryk ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:55 | 00:53:55 | 02:50 min/100m | +08:32 (108.) ● | +09:21 (637.) ● | +10:56 (2437.) ● |
Transition | 01:07:56 | 00:14:01 | - | +04:32 (114.) ● | +04:49 (653.) ● | +05:03 (2466.) ● | |
Bike | 24 km | 02:03:02 | 00:55:06 | 26.13 km/h | +01:05 (77.) ● | +01:13 (437.) ● | +04:06 (2105.) ● |
Bike | 45.5 km | 02:42:56 | 00:39:54 | 32.33 km/h | -00:53 (51.) ● | -01:03 (282.) ● | +01:07 (1704.) ● |
Bike | 66.5 km | 03:35:41 | 00:52:45 | 23.89 km/h | +01:39 (73.) ● | +01:38 (426.) ● | +04:44 (2036.) ● |
Bike | 88 km | 04:18:37 | 00:42:56 | 30.05 km/h | -00:23 (59.) ● | -00:27 (327.) ● | +01:56 (1753.) ● |
Bike | 90 km | 04:23:46 | 00:05:09 | 23.3 km/h | -00:04 (57.) ● | -00:05 (323.) ● | +00:10 (1676.) ● |
Bike | 90 km | 04:23:46 | 03:15:50 | 27.57 km/h | +01:24 (64.) ● | +01:16 (371.) ● | +12:03 (1930.) ● |
Transition | 04:30:17 | 00:06:31 | - | +00:06 (71.) ● | +00:26 (445.) ● | +00:40 (1739.) ● | |
Run | 0.5 km | 04:33:31 | 00:03:14 | 06:28 min/km | -00:03 (64.) ● | ±00:00 (381.) ● | +00:08 (1736.) ● |
Run | 3.1 km | 04:48:22 | 00:14:51 | 05:42 min/km | -00:14 (61.) ● | -00:09 (369.) ● | +00:22 (1641.) ● |
Run | 5.6 km | 05:05:23 | 00:17:01 | 06:48 min/km | +00:36 (77.) ● | +00:46 (450.) ● | +01:19 (1829.) ● |
Run | 7.9 km | 05:20:19 | 00:14:56 | 06:29 min/km | +00:16 (76.) ● | +00:19 (423.) ● | +00:44 (1724.) ● |
Run | 10.8 km | 05:40:27 | 00:20:08 | 06:56 min/km | -00:23 (54.) ● | -00:13 (353.) ● | +00:14 (1457.) ● |
Run | 13.4 km | 05:57:36 | 00:17:09 | 06:35 min/km | +00:25 (74.) ● | +00:34 (429.) ● | +00:48 (1625.) ● |
Run | 15.9 km | 06:15:53 | 00:18:17 | 07:18 min/km | +00:27 (71.) ● | +00:39 (411.) ● | +00:52 (1593.) ● |
Run | 18.9 km | 06:31:47 | 00:15:54 | 05:18 min/km | +00:18 (71.) ● | +00:26 (420.) ● | +00:32 (1560.) ● |
Run | 21.1 km | 06:52:53 | 00:21:06 | 09:35 min/km | -00:10 (63.) ● | -00:03 (367.) ● | -00:07 (1346.) ● |
Run | 21.1 km | 06:52:53 | 02:22:36 | 06:45 min/km | +01:12 (66.) ● | +02:19 (396.) ● | +04:52 (1573.) ● |
Total | 113 km | 06:52:53 | 06:52:53 | 16.42 km/h | +15:46 (75.) ● | +18:11 (454.) ● | +33:34 (1956.) ● |