Nerine Loock -
Ironman 70.3 Durban 2019
Quick facts
1972/463/78Alle/Geschlecht/AK
F40-44Altersklasse
2529Startnummer
South AfricaNationalität
51:27 | 3:17:11 | 2:27:01 | 6:53:34 |
Vergleiche Nerine Loock mit anderen Athleten!
2529 Loock
2494 Crous ×
2489 Broodryk ×
2474 Badenhorst ×
2870 DE Beer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:27 | 00:51:27 | 02:42 min/100m | +06:04 (103.) ● | +06:53 (598.) ● | +08:28 (2338.) ● |
Wechsel | 00:58:37 | 00:07:10 | - | -02:19 (21.) ● | -02:02 (157.) ● | -01:48 (737.) ● | |
Radfahren | 24 km | 01:51:50 | 00:53:13 | 27.06 km/h | -00:48 (59.) ● | -00:40 (328.) ● | +02:13 (1821.) ● |
Radfahren | 45.5 km | 02:33:12 | 00:41:22 | 31.18 km/h | +00:35 (71.) ● | +00:25 (402.) ● | +02:35 (2016.) ● |
Radfahren | 66.5 km | 03:23:40 | 00:50:28 | 24.97 km/h | -00:38 (54.) ● | -00:39 (319.) ● | +02:27 (1737.) ● |
Radfahren | 88 km | 04:10:00 | 00:46:20 | 27.84 km/h | +03:01 (94.) ● | +02:57 (511.) ● | +05:20 (2198.) ● |
Radfahren | 90 km | 04:15:48 | 00:05:48 | 20.69 km/h | +00:35 (105.) ● | +00:34 (581.) ● | +00:49 (2349.) ● |
Radfahren | 90 km | 04:15:48 | 03:17:11 | 27.39 km/h | +02:45 (68.) ● | +02:37 (391.) ● | +13:24 (1976.) ● |
Wechsel | 04:26:33 | 00:10:45 | - | +04:20 (114.) ● | +04:40 (648.) ● | +04:54 (2478.) ● | |
Laufen | 0.5 km | 04:30:48 | 00:04:15 | 08:30 min/km | +00:58 (115.) ● | +01:01 (665.) ● | +01:09 (2510.) ● |
Laufen | 3.1 km | 04:45:58 | 00:15:10 | 05:50 min/km | +00:05 (67.) ● | +00:10 (406.) ● | +00:41 (1744.) ● |
Laufen | 5.6 km | 05:02:53 | 00:16:55 | 06:46 min/km | +00:30 (73.) ● | +00:40 (438.) ● | +01:13 (1799.) ● |
Laufen | 7.9 km | 05:17:11 | 00:14:18 | 06:13 min/km | -00:22 (60.) ● | -00:19 (354.) ● | +00:06 (1503.) ● |
Laufen | 10.8 km | 05:38:22 | 00:21:11 | 07:18 min/km | +00:40 (73.) ● | +00:50 (436.) ● | +01:17 (1696.) ● |
Laufen | 13.4 km | 05:54:51 | 00:16:29 | 06:20 min/km | -00:15 (59.) ● | -00:06 (357.) ● | +00:08 (1445.) ● |
Laufen | 15.9 km | 06:14:28 | 00:19:37 | 07:50 min/km | +01:47 (89.) ● | +01:59 (522.) ● | +02:12 (1935.) ● |
Laufen | 18.9 km | 06:30:20 | 00:15:52 | 05:17 min/km | +00:16 (70.) ● | +00:24 (416.) ● | +00:30 (1549.) ● |
Laufen | 21.1 km | 06:53:34 | 00:23:14 | 10:33 min/km | +01:58 (91.) ● | +02:05 (502.) ● | +02:01 (1828.) ● |
Laufen | 21.1 km | 06:53:34 | 02:27:01 | 06:58 min/km | +05:37 (80.) ● | +06:44 (453.) ● | +09:17 (1730.) ● |
Total | 113 km | 06:53:34 | 06:53:34 | 16.39 km/h | +16:27 (78.) ● | +18:52 (463.) ● | +34:15 (1972.) ● |