Nerine Loock -
Ironman 70.3 Durban 2019

Quick facts

1972/463/78All/Gender/AG

F40-44Age group

2529Bib number

South AfricaNationality


51:27	3:17:11	2:27:01	6:53:34

Compare Nerine Loock with other athletes!

2529 Loock

2494 Crous ×

2489 Broodryk ×

2474 Badenhorst ×

2870 DE Beer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:27	00:51:27	02:42 min/100m	+06:04 (103.) ●	+06:53 (598.) ●	+08:28 (2338.) ●
Transition		00:58:37	00:07:10	-	-02:19 (21.) ●	-02:02 (157.) ●	-01:48 (737.) ●
Bike	24 km	01:51:50	00:53:13	27.06 km/h	-00:48 (59.) ●	-00:40 (328.) ●	+02:13 (1821.) ●
Bike	45.5 km	02:33:12	00:41:22	31.18 km/h	+00:35 (71.) ●	+00:25 (402.) ●	+02:35 (2016.) ●
Bike	66.5 km	03:23:40	00:50:28	24.97 km/h	-00:38 (54.) ●	-00:39 (319.) ●	+02:27 (1737.) ●
Bike	88 km	04:10:00	00:46:20	27.84 km/h	+03:01 (94.) ●	+02:57 (511.) ●	+05:20 (2198.) ●
Bike	90 km	04:15:48	00:05:48	20.69 km/h	+00:35 (105.) ●	+00:34 (581.) ●	+00:49 (2349.) ●
Bike	90 km	04:15:48	03:17:11	27.39 km/h	+02:45 (68.) ●	+02:37 (391.) ●	+13:24 (1976.) ●
Transition		04:26:33	00:10:45	-	+04:20 (114.) ●	+04:40 (648.) ●	+04:54 (2478.) ●
Run	0.5 km	04:30:48	00:04:15	08:30 min/km	+00:58 (115.) ●	+01:01 (665.) ●	+01:09 (2510.) ●
Run	3.1 km	04:45:58	00:15:10	05:50 min/km	+00:05 (67.) ●	+00:10 (406.) ●	+00:41 (1744.) ●
Run	5.6 km	05:02:53	00:16:55	06:46 min/km	+00:30 (73.) ●	+00:40 (438.) ●	+01:13 (1799.) ●
Run	7.9 km	05:17:11	00:14:18	06:13 min/km	-00:22 (60.) ●	-00:19 (354.) ●	+00:06 (1503.) ●
Run	10.8 km	05:38:22	00:21:11	07:18 min/km	+00:40 (73.) ●	+00:50 (436.) ●	+01:17 (1696.) ●
Run	13.4 km	05:54:51	00:16:29	06:20 min/km	-00:15 (59.) ●	-00:06 (357.) ●	+00:08 (1445.) ●
Run	15.9 km	06:14:28	00:19:37	07:50 min/km	+01:47 (89.) ●	+01:59 (522.) ●	+02:12 (1935.) ●
Run	18.9 km	06:30:20	00:15:52	05:17 min/km	+00:16 (70.) ●	+00:24 (416.) ●	+00:30 (1549.) ●
Run	21.1 km	06:53:34	00:23:14	10:33 min/km	+01:58 (91.) ●	+02:05 (502.) ●	+02:01 (1828.) ●
Run	21.1 km	06:53:34	02:27:01	06:58 min/km	+05:37 (80.) ●	+06:44 (453.) ●	+09:17 (1730.) ●
Total	113 km	06:53:34	06:53:34	16.39 km/h	+16:27 (78.) ●	+18:52 (463.) ●	+34:15 (1972.) ●

Ovr	Gen	Div	Name	#	AG
1901	437	73	Tamlyn McIntyre	2535	F40-44	South Africa	00:55:03	03:16:27	02:22:49	06:49:00
1911	442	74	Eleanor Wratten	2583	F40-44	South Africa	00:42:41	03:23:42	02:24:38	06:50:01
1956	454	75	Cornelia Liebenberg	2528	F40-44	South Africa	00:53:55	03:15:50	02:22:36	06:52:53
1959	457	76	Nikki Crous	2494	F40-44	South Africa	00:48:39	03:26:29	02:19:39	06:53:00
1970	462	77	Deirdre Broodryk	2489	F40-44	South Africa	00:45:34	03:04:28	02:34:35	06:53:28
1972	463	78	Nerine Loock	2529	F40-44	South Africa	00:51:27	03:17:11	02:27:01	06:53:34
1982	468	79	Chiralle Badenhorst	2474	F40-44	South Africa	00:44:14	03:26:58	02:21:24	06:53:51
2000	473	80	Gertjie DE Beer	2870	F40-44	South Africa	00:46:25	03:23:06	02:32:17	06:55:39
2009	476	81	Hester Cornelia Ras	2836	F40-44	South Africa	00:56:42	03:33:51	02:11:58	06:56:41
2013	477	82	Heleen Ball	2475	F40-44	South Africa	00:41:21	03:20:38	02:33:49	06:56:48