Shan Thomson -
Ironman 70.3 Durban 2019
Quick facts
1694/357/58Alle/Geschlecht/AK
F40-44Altersklasse
2569Startnummer
South AfricaNationalität
46:06 | 3:09:19 | 2:24:08 | 6:37:15 |
Vergleiche Shan Thomson mit anderen Athleten!
2569 Thomson
2523 Karsten ×
2512 Gubitz ×
2486 Breytenbach ×
2532 Matthews ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:06 | 00:46:06 | 02:25 min/100m | +00:43 (72.) ● | +01:32 (430.) ● | +03:07 (1851.) ● |
Wechsel | 00:56:25 | 00:10:19 | - | +00:50 (81.) ● | +01:07 (475.) ● | +01:21 (1834.) ● | |
Radfahren | 24 km | 01:49:23 | 00:52:58 | 27.19 km/h | -01:03 (55.) ● | -00:55 (315.) ● | +01:58 (1783.) ● |
Radfahren | 45.5 km | 02:27:59 | 00:38:36 | 33.42 km/h | -02:11 (28.) ● | -02:21 (182.) ● | -00:11 (1363.) ● |
Radfahren | 66.5 km | 03:17:04 | 00:49:05 | 25.67 km/h | -02:01 (45.) ● | -02:02 (254.) ● | +01:04 (1539.) ● |
Radfahren | 88 km | 03:59:55 | 00:42:51 | 30.11 km/h | -00:28 (58.) ● | -00:32 (321.) ● | +01:51 (1739.) ● |
Radfahren | 90 km | 04:05:44 | 00:05:49 | 20.63 km/h | +00:36 (106.) ● | +00:35 (584.) ● | +00:50 (2359.) ● |
Radfahren | 90 km | 04:05:44 | 03:09:19 | 28.52 km/h | -05:07 (50.) ● | -05:15 (280.) ● | +05:32 (1647.) ● |
Wechsel | 04:13:07 | 00:07:23 | - | +00:58 (80.) ● | +01:18 (499.) ● | +01:32 (1961.) ● | |
Laufen | 0.5 km | 04:16:39 | 00:03:32 | 07:04 min/km | +00:15 (89.) ● | +00:18 (534.) ● | +00:26 (2165.) ● |
Laufen | 3.1 km | 04:31:26 | 00:14:47 | 05:41 min/km | -00:18 (60.) ● | -00:13 (360.) ● | +00:18 (1620.) ● |
Laufen | 5.6 km | 04:48:09 | 00:16:43 | 06:41 min/km | +00:18 (69.) ● | +00:28 (423.) ● | +01:01 (1744.) ● |
Laufen | 7.9 km | 05:02:04 | 00:13:55 | 06:03 min/km | -00:45 (51.) ● | -00:42 (309.) ● | -00:17 (1356.) ● |
Laufen | 10.8 km | 05:24:38 | 00:22:34 | 07:46 min/km | +02:03 (92.) ● | +02:13 (507.) ● | +02:40 (1959.) ● |
Laufen | 13.4 km | 05:40:42 | 00:16:04 | 06:10 min/km | -00:40 (50.) ● | -00:31 (317.) ● | -00:17 (1312.) ● |
Laufen | 15.9 km | 05:59:05 | 00:18:23 | 07:21 min/km | +00:33 (74.) ● | +00:45 (417.) ● | +00:58 (1621.) ● |
Laufen | 18.9 km | 06:15:26 | 00:16:21 | 05:27 min/km | +00:45 (79.) ● | +00:53 (467.) ● | +00:59 (1726.) ● |
Laufen | 21.1 km | 06:37:15 | 00:21:49 | 09:54 min/km | +00:33 (74.) ● | +00:40 (426.) ● | +00:36 (1529.) ● |
Laufen | 21.1 km | 06:37:15 | 02:24:08 | 06:49 min/km | +02:44 (73.) ● | +03:51 (415.) ● | +06:24 (1628.) ● |
Total | 113 km | 06:37:15 | 06:37:15 | 17.07 km/h | +00:08 (58.) ● | +02:33 (357.) ● | +17:56 (1694.) ● |