Cindy Williamson -
Ironman 70.3 Durban 2019
Quick facts
568/80/11Alle/Geschlecht/AK
F40-44Altersklasse
2582Startnummer
South AfricaNationalität
40:30 | 2:57:06 | 1:51:40 | 5:39:27 |
Vergleiche Cindy Williamson mit anderen Athleten!
2582 Williamson
2989 Lowings ×
3054 Shepard ×
322 Cresswell ×
72 Friedman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:30 | 00:40:30 | 02:07 min/100m | -04:53 (27.) ● | -04:04 (191.) ● | -02:29 (984.) ● |
Wechsel | 00:47:13 | 00:06:43 | - | -02:46 (13.) ● | -02:29 (122.) ● | -02:15 (591.) ● | |
Radfahren | 24 km | 01:39:16 | 00:52:03 | 27.67 km/h | -01:58 (42.) ● | -01:50 (251.) ● | +01:03 (1594.) ● |
Radfahren | 45.5 km | 02:15:49 | 00:36:33 | 35.29 km/h | -04:14 (10.) ● | -04:24 (71.) ● | -02:14 (773.) ● |
Radfahren | 66.5 km | 03:00:47 | 00:44:58 | 28.02 km/h | -06:08 (14.) ● | -06:09 (107.) ● | -03:03 (860.) ● |
Radfahren | 88 km | 03:39:35 | 00:38:48 | 33.25 km/h | -04:31 (18.) ● | -04:35 (116.) ● | -02:12 (942.) ● |
Radfahren | 90 km | 03:44:19 | 00:04:44 | 25.35 km/h | -00:29 (22.) ● | -00:30 (140.) ● | -00:15 (976.) ● |
Radfahren | 90 km | 03:44:19 | 02:57:06 | 30.49 km/h | -17:20 (20.) ● | -17:28 (127.) ● | -06:41 (1020.) ● |
Wechsel | 03:47:47 | 00:03:28 | - | -02:57 (11.) ● | -02:37 (94.) ● | -02:23 (454.) ● | |
Laufen | 0.5 km | 03:50:32 | 00:02:45 | 05:30 min/km | -00:32 (12.) ● | -00:29 (96.) ● | -00:21 (647.) ● |
Laufen | 3.1 km | 04:02:58 | 00:12:26 | 04:46 min/km | -02:39 (9.) ● | -02:34 (82.) ● | -02:03 (551.) ● |
Laufen | 5.6 km | 04:16:12 | 00:13:14 | 05:17 min/km | -03:11 (9.) ● | -03:01 (80.) ● | -02:28 (529.) ● |
Laufen | 7.9 km | 04:27:42 | 00:11:30 | 04:59 min/km | -03:10 (8.) ● | -03:07 (57.) ● | -02:42 (365.) ● |
Laufen | 10.8 km | 04:43:44 | 00:16:02 | 05:31 min/km | -04:29 (9.) ● | -04:19 (64.) ● | -03:52 (412.) ● |
Laufen | 13.4 km | 04:56:40 | 00:12:56 | 04:58 min/km | -03:48 (7.) ● | -03:39 (51.) ● | -03:25 (337.) ● |
Laufen | 15.9 km | 05:10:32 | 00:13:52 | 05:32 min/km | -03:58 (8.) ● | -03:46 (57.) ● | -03:33 (366.) ● |
Laufen | 18.9 km | 05:22:41 | 00:12:09 | 04:03 min/km | -03:27 (10.) ● | -03:19 (56.) ● | -03:13 (352.) ● |
Laufen | 21.1 km | 05:39:27 | 00:16:46 | 07:37 min/km | -04:30 (11.) ● | -04:23 (68.) ● | -04:27 (356.) ● |
Laufen | 21.1 km | 05:39:27 | 01:51:40 | 05:17 min/km | -29:44 (8.) ● | -28:37 (59.) ● | -26:04 (375.) ● |
Total | 113 km | 05:39:27 | 05:39:27 | 19.97 km/h | -57:40 (11.) ● | -55:15 (80.) ● | -39:52 (568.) ● |